Developing Mental Strength for Peak Performance
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Вміст надано Amy Morin. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Amy Morin або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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62 — How to Be Authentic Without Oversharing with Dr. Nick Morgan
Manage episode 388824959 series 3475432
Вміст надано Amy Morin. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Amy Morin або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Healthy relationships are key to good mental health and building more mental strength. But sometimes it's tough to form deeper connections with people. We want to be authentic but also don't want to be an oversharer.
Dr. Nick Morgan outlines some strategies for forming genuine connections without crossing the line into TMI. Dr. Morgan is an expert in communication, body language and authenticity. He also happens to be my speaking coach who helped me create the TEDx talk that got over 23 million views. Some of the things he talks about today are how to be authentic, when to share your struggles, and how to avoid oversharing.
Subscribe to Mentally Stronger Premium — Get exclusive bonus episodes, access to the Mentally Stronger community, and answers to your questions about mental strength.
Links & Resources
Check out Dr. Morgan's work - Public Words
Connect with the Show
Buy Amy's books on mental strength
Connect with Amy on Instagram — @AmyMorinAuthor
Email the show — Podcast@AmyMorinLCSW.com
Pre-order 13 Things Mentally Strong Couples Don't Do, and get one free month of therapy at BetterHelp.
Offers From Our Sponsors
LMNT - Get your electrolytes in balance with LMNT. Go to DrinkLMNT.com/stronger, and get a free sample pack with any purchase.
Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/mentallystronger
Learn more about your ad choices. Visit megaphone.fm/adchoices
113 епізодів
Поширити
Manage episode 388824959 series 3475432
Вміст надано Amy Morin. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Amy Morin або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Healthy relationships are key to good mental health and building more mental strength. But sometimes it's tough to form deeper connections with people. We want to be authentic but also don't want to be an oversharer.
Dr. Nick Morgan outlines some strategies for forming genuine connections without crossing the line into TMI. Dr. Morgan is an expert in communication, body language and authenticity. He also happens to be my speaking coach who helped me create the TEDx talk that got over 23 million views. Some of the things he talks about today are how to be authentic, when to share your struggles, and how to avoid oversharing.
Subscribe to Mentally Stronger Premium — Get exclusive bonus episodes, access to the Mentally Stronger community, and answers to your questions about mental strength.
Links & Resources
Check out Dr. Morgan's work - Public Words
Connect with the Show
Buy Amy's books on mental strength
Connect with Amy on Instagram — @AmyMorinAuthor
Email the show — Podcast@AmyMorinLCSW.com
Pre-order 13 Things Mentally Strong Couples Don't Do, and get one free month of therapy at BetterHelp.
Offers From Our Sponsors
LMNT - Get your electrolytes in balance with LMNT. Go to DrinkLMNT.com/stronger, and get a free sample pack with any purchase.
Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/mentallystronger
Learn more about your ad choices. Visit megaphone.fm/adchoices
113 епізодів
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Схожі до Mentally Stronger with Therapist Amy Morin
Developing Mental Strength for Peak Performance
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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Переходьте в офлайн за допомогою програми Player FM !
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