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Healing Trauma Through Breathwork Transformation
Manage episode 431450208 series 3336977
Вміст надано Host: Susie Navarro. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Host: Susie Navarro або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
What if you could unlock profound healing and release deeply held traumas through your breath alone? Join us as we journey with Megan, and discover her life-changing encounter with conscious connected breathwork. Megan is the founder of Unity Breathwork and a passionate, caring, intuitive, and highly experienced Breathwork Facilitator and teacher. Ever since her life-changing first Breathwork session 7 years ago, she has made it her mission to bring this profound self-healing modality to the world and to help make Breathwork as accessible as yoga.
Through this practice, Megan was able to confront and heal childhood trauma and bulimia, leading to a transformative shift in her life. Her story shines a light on the power of breathwork in accessing altered states of consciousness and her mission to make this self-healing tool available to everyone, much like yoga.
Guest: Megan Ashton
Website: http://www.unitybreathwork.com/
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Розділи
1. Healing Journey (00:00:00)
2. Deep Breathwork Techniques and Benefits (00:07:59)
3. Healing Through Subconscious Reprogramming (00:17:11)
4. Exploring Unity Breathwork for Healing (00:24:34)
51 епізодів
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