Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Вміст надано Raphael Reiter. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Raphael Reiter або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Схожі до Meditation with Raphael
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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Day 14: Embrace the Present | 30-Day Meditation Series for Mindfulness & Awareness
Manage episode 395369946 series 2659953
Вміст надано Raphael Reiter. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Raphael Reiter або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
New Beginning Meditation program playlist:
https://www.youtube.com/playlist?list=PLCzo5u_42BllnhDIIhDlbANud_nLIRBg-
30 Days FULL TRANSCENDENCE PROGRAM - 50% OFF:
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=NEWYEAR50
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Daily Meditations:
https://www.patreon.com/raphaelreiter
FREE WEEKLY LETTER BY RAPHAEL:
https://www.raphaelreiter.com
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
---
🌼 Welcome to Day 14 of our enlightening 30-Day Meditation Journey. Today's session, 'The Power of Mindfulness,' invites you to embrace the present moment fully, enhancing your awareness and appreciation for life's every detail. Ideal for those seeking to deepen their mindfulness practice and live a more conscious, present life. 🍃
🧘♂️ **Today's Meditation Focus:**
In this 15-20 minute guided meditation, we focus on the transformative practice of mindfulness. The session includes a grounding introduction, a mindful exploration of the present moment, and a reflective conclusion, along with a call to action for our community.
💭 **Reflect and Share:**
After the meditation, we encourage you to share in the comments how mindfulness has impacted your perception of the present. How has embracing the moment changed your daily experience? Your insights are a valuable addition to our mindfulness community.
📘 **About the 30-Day Series:**
Our series explores various themes in mindfulness and personal development. Each day unveils a new aspect, guiding you on a path of self-discovery and deeper understanding.
🔜 **Coming Up in the Series:**
- Day 15: Mid-Journey Reflection
- Day 16: Cultivating Compassion
...and more insightful meditations to enhance your journey!
🙏 **Support & Subscribe:**
If you're finding value in these meditations, please share this video with friends and subscribe to the channel. Your support helps us continue offering these sessions. You can also support our journey at https://www.buymeacoffe.com/raph – every contribution makes a difference!
🎧 **Podcast Listeners:**
For our podcast audience, please take a moment to rate and review the show. Your feedback helps more people discover the benefits of living mindfully and fully in the present.
564 епізодів
Поширити
Manage episode 395369946 series 2659953
Вміст надано Raphael Reiter. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Raphael Reiter або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
New Beginning Meditation program playlist:
https://www.youtube.com/playlist?list=PLCzo5u_42BllnhDIIhDlbANud_nLIRBg-
30 Days FULL TRANSCENDENCE PROGRAM - 50% OFF:
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=NEWYEAR50
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Daily Meditations:
https://www.patreon.com/raphaelreiter
FREE WEEKLY LETTER BY RAPHAEL:
https://www.raphaelreiter.com
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
---
🌼 Welcome to Day 14 of our enlightening 30-Day Meditation Journey. Today's session, 'The Power of Mindfulness,' invites you to embrace the present moment fully, enhancing your awareness and appreciation for life's every detail. Ideal for those seeking to deepen their mindfulness practice and live a more conscious, present life. 🍃
🧘♂️ **Today's Meditation Focus:**
In this 15-20 minute guided meditation, we focus on the transformative practice of mindfulness. The session includes a grounding introduction, a mindful exploration of the present moment, and a reflective conclusion, along with a call to action for our community.
💭 **Reflect and Share:**
After the meditation, we encourage you to share in the comments how mindfulness has impacted your perception of the present. How has embracing the moment changed your daily experience? Your insights are a valuable addition to our mindfulness community.
📘 **About the 30-Day Series:**
Our series explores various themes in mindfulness and personal development. Each day unveils a new aspect, guiding you on a path of self-discovery and deeper understanding.
🔜 **Coming Up in the Series:**
- Day 15: Mid-Journey Reflection
- Day 16: Cultivating Compassion
...and more insightful meditations to enhance your journey!
🙏 **Support & Subscribe:**
If you're finding value in these meditations, please share this video with friends and subscribe to the channel. Your support helps us continue offering these sessions. You can also support our journey at https://www.buymeacoffe.com/raph – every contribution makes a difference!
🎧 **Podcast Listeners:**
For our podcast audience, please take a moment to rate and review the show. Your feedback helps more people discover the benefits of living mindfully and fully in the present.
564 епізодів
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Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.
Схожі до Meditation with Raphael
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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continue reading
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
