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Webinar highlights – Healthy changes for you and your family | S7E02
Manage episode 463772817 series 3561185
Вміст надано Overcoming MS. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Overcoming MS або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Welcome to Living Well with MS, the podcast that empowers you to take control of your health and wellbeing. In this episode, we welcome back health coach and Overcoming MS facilitator Laura Crowder with other familiar faces. Joining Laura, Overcoming MS Handbook co-editor Professor Michelle O’Donoghue, Circle Ambassador Vickie Hadge, and community member Ann Halstead discuss their personal journeys with Overcoming MS. Together, they explore the challenges, triumphs, and transformative power of lifestyle changes in living a full and healthy life with MS.
Watch this episode on YouTube here. Keep reading for the key episode takeaways.
Topics and Timestamps01:05 Laura Crowder’s MS journey
05:15 Professor Michelle O’Donoghue’s Overcoming MS journey
17:52 Vickie Hadge’s Overcoming MS journey
23:15 Ann Halstead’s Overcoming MS journey
28:22 The science supporting a plant-based diet for other diseases
30:32 Tips on not making two separate meals
33:00 Challenges introducing Overcoming MS to the family
Want to learn more about living a full and happy life with multiple sclerosis? Sign up to our newsletter to hear our latest tips.
More info and links:- Watch the Overcoming MS Handbook webinar
- Read the Overcoming MS Handbook
- Michele O’Donoghue’s podcast episode S5E03
- Vickie Hadge’s podcast episodes Season 4 Episode 1 and Season 2 Episode 13
- The Esselstyn Heart Disease Program at Cleveland Clinic
- Join the Live Well Hub
- New to Overcoming MS? visit our introductory page
- YouTube
- Overcoming MS website
Subscribe to this podcast and never miss an episode. Listen to our archive of Living Well with MS here.
If you like Living Well with MS, please leave a 5-star review. Feel free to share your comments and suggestions for future guests and episode topics by emailing podcast@overcomingms.org.
Make sure you sign up to our newsletter to hear our latest tips and news about living a full and happy life with MS.
Support us:If you enjoy this podcast and want to support the ongoing work of Overcoming MS, you can leave a donation here.
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