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Episode 153: Amy Eiges ON Transforming a Lifetime of Weight Struggles with Keto
Manage episode 382482611 series 3385002
In this episode, we are joined by Amy Eiges. Amy is far more than just a health coach; she's a living testament to the incredible possibilities that the ketogenic diet can unlock. Her journey is nothing short of remarkable.
Through the power of this approach, Amy has achieved astonishing results. She shed over 225 pounds, reversed pre-diabetes, and triumphed over a lifelong battle with depression.
As a health coach at Dr. TRO's medical weight loss and primary care, Amy brings a unique blend of expertise, empathy, and personal experience to her mission.
On this Episode:
- Introduction to Amy Eiges
- 1:06 Transforming a Lifetime of Weight Struggles with Keto
- 20:32 The crucial role of Guidance and Support in her Journey
- 26:14 The Power of Perseverance in Transformation
- 30:39 Discovering Your 'Why'
- 36:41 Keto Journey: Patience, Consistency, and Hunger Management
Connect with Amy Eiges
https://www.doctortro.com
Get the APP
https://doctortro.com/community/
Follow Ketones and Coffee Podcast
- Call to action for listeners: Follow ketones and Coffee Podcast on Instagram ( https://www.instagram.com/keton.esncoffee ), Youtube ( https://www.youtube.com/channel/UCsZZmBEenvZnU8tA1npAODA ), and Lorenz ( https://www.instagram.com/ketocoachlorenz ) for updates and new episodes.
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Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.
~~~~~~
Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.
Instacart - Groceries delivered in as little as 1 hour.
Free delivery on your first order over $35.
Go to ketocoachlorenz.com and use the contact form to get your Free Consultation!
190 епізодів
Manage episode 382482611 series 3385002
In this episode, we are joined by Amy Eiges. Amy is far more than just a health coach; she's a living testament to the incredible possibilities that the ketogenic diet can unlock. Her journey is nothing short of remarkable.
Through the power of this approach, Amy has achieved astonishing results. She shed over 225 pounds, reversed pre-diabetes, and triumphed over a lifelong battle with depression.
As a health coach at Dr. TRO's medical weight loss and primary care, Amy brings a unique blend of expertise, empathy, and personal experience to her mission.
On this Episode:
- Introduction to Amy Eiges
- 1:06 Transforming a Lifetime of Weight Struggles with Keto
- 20:32 The crucial role of Guidance and Support in her Journey
- 26:14 The Power of Perseverance in Transformation
- 30:39 Discovering Your 'Why'
- 36:41 Keto Journey: Patience, Consistency, and Hunger Management
Connect with Amy Eiges
https://www.doctortro.com
Get the APP
https://doctortro.com/community/
Follow Ketones and Coffee Podcast
- Call to action for listeners: Follow ketones and Coffee Podcast on Instagram ( https://www.instagram.com/keton.esncoffee ), Youtube ( https://www.youtube.com/channel/UCsZZmBEenvZnU8tA1npAODA ), and Lorenz ( https://www.instagram.com/ketocoachlorenz ) for updates and new episodes.
~~~~~~
Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.
~~~~~~
Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.
Instacart - Groceries delivered in as little as 1 hour.
Free delivery on your first order over $35.
Go to ketocoachlorenz.com and use the contact form to get your Free Consultation!
190 епізодів
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