Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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Вміст надано Joe DeFranco. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Joe DeFranco або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Player FM - додаток Podcast
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))
#497 Everything You Need To Know About "Football Endurance" [60-Minute Masterclass]
Manage episode 450164929 series 163613
Вміст надано Joe DeFranco. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Joe DeFranco або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This week Joe D. "returns to his roots" and presents a 60-minute masterclass on developing football-specific endurance. TOPICS INCLUDE: Breaking football down from an energy system standpoint; How to develop alactic power; How to develop alactic capacity; Why "endurance" is NOT needed to play football; The role that the aerobic system plays in the sport of football; The most overlooked factor affecting "game speed" and "football specific endurance"; Why 300-yard shuttles and gassers are NOT effective tools for developing your "endurance base"...And Much MORE! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com.
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- IMPORTANT LINKS
- DeFranco Merch! [Pre-Sale Ends 11/16!]
- CPPS Football Certification [coupon: JOED30]
- Football Conditioning: The RIGHT Way!
- BON CHARGE [coupon: JOED25]
467 епізодів
Поширити
Manage episode 450164929 series 163613
Вміст надано Joe DeFranco. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Joe DeFranco або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This week Joe D. "returns to his roots" and presents a 60-minute masterclass on developing football-specific endurance. TOPICS INCLUDE: Breaking football down from an energy system standpoint; How to develop alactic power; How to develop alactic capacity; Why "endurance" is NOT needed to play football; The role that the aerobic system plays in the sport of football; The most overlooked factor affecting "game speed" and "football specific endurance"; Why 300-yard shuttles and gassers are NOT effective tools for developing your "endurance base"...And Much MORE! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com.
…
continue reading
- IMPORTANT LINKS
- DeFranco Merch! [Pre-Sale Ends 11/16!]
- CPPS Football Certification [coupon: JOED30]
- Football Conditioning: The RIGHT Way!
- BON CHARGE [coupon: JOED25]
467 епізодів
所有剧集
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Схожі до Joe DeFranco's Industrial Strength Show
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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Player FM - додаток Podcast
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