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Вміст надано Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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245. The Art of Falling Apart with Serena Ryder

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Manage episode 307874900 series 1031090
Вміст надано Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Platinum-selling artist Serena Ryder had her worst fear come true when she ended up in a mental hospital. Her recent album, The Art of Falling Apart, invites listeners to join her mental wellness journey and helps us understand the importance of sitting with the uncomfortable moments and the wisdom in their messages.
In our interview together, we discuss:

  1. The importance of soul satisfaction in the art of our wellness journey
  2. How our work together was about not being so rigid with her diet and mental health tools (hint: what got us to one level of health probably won’t get us to the next level)
  3. How food was her original issue and then how alcohol and drugs got piled on top
  4. The Truce with Food story work Serena and I did together that ended her bingeing, including not having to be an “old soul” all the time
  5. The nuances of when weight loss does support your health, specifically with her endometriosis (and why she’s glad she did the Truce with Food work first on her weight loss journey)
    Sign up for Ali’s free, 2-part Truce with Food Masterclass, I Want to Want to Eat Healthy on Wednesday, December 1 and 8th at 12 pm EST.

Send us a Text Message.

Connect with Insatiable & Ali:
Join our free Insatiable community gathering on the first Tuesday of each month from 2-3:00 pm ET to meet other Insatiable listeners. Bring your burning questions about the show or whatever you are struggling with for some free coaching from Ali. Visit alishapiro.com/gathering to sign-up and learn more.
Call our new Insatiable hotline: (412) 475-8006. Click here to text (for privacy, we only see the last 4 digits of your phone number and location, we'll not be able to text back. Please don't delete prepopulated numbers as that identifies your message is meant for Insatiable ).
Have a question you'd like Ali to address on a future episode or a comment on the show? Ali would love to hear from you. Be sure to leave us a way to reach you in the event we'd like to play your message on a future episode.
Please take 30 seconds to rate, review, and subscribe to Insatiable on your favorite podcast platform—it means more to us than you know—and helps others find the show!

  continue reading

274 епізодів

Artwork
iconПоширити
 
Manage episode 307874900 series 1031090
Вміст надано Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Platinum-selling artist Serena Ryder had her worst fear come true when she ended up in a mental hospital. Her recent album, The Art of Falling Apart, invites listeners to join her mental wellness journey and helps us understand the importance of sitting with the uncomfortable moments and the wisdom in their messages.
In our interview together, we discuss:

  1. The importance of soul satisfaction in the art of our wellness journey
  2. How our work together was about not being so rigid with her diet and mental health tools (hint: what got us to one level of health probably won’t get us to the next level)
  3. How food was her original issue and then how alcohol and drugs got piled on top
  4. The Truce with Food story work Serena and I did together that ended her bingeing, including not having to be an “old soul” all the time
  5. The nuances of when weight loss does support your health, specifically with her endometriosis (and why she’s glad she did the Truce with Food work first on her weight loss journey)
    Sign up for Ali’s free, 2-part Truce with Food Masterclass, I Want to Want to Eat Healthy on Wednesday, December 1 and 8th at 12 pm EST.

Send us a Text Message.

Connect with Insatiable & Ali:
Join our free Insatiable community gathering on the first Tuesday of each month from 2-3:00 pm ET to meet other Insatiable listeners. Bring your burning questions about the show or whatever you are struggling with for some free coaching from Ali. Visit alishapiro.com/gathering to sign-up and learn more.
Call our new Insatiable hotline: (412) 475-8006. Click here to text (for privacy, we only see the last 4 digits of your phone number and location, we'll not be able to text back. Please don't delete prepopulated numbers as that identifies your message is meant for Insatiable ).
Have a question you'd like Ali to address on a future episode or a comment on the show? Ali would love to hear from you. Be sure to leave us a way to reach you in the event we'd like to play your message on a future episode.
Please take 30 seconds to rate, review, and subscribe to Insatiable on your favorite podcast platform—it means more to us than you know—and helps others find the show!

  continue reading

274 епізодів

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