Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Вміст надано Highly Functional Runners And Obstacle Course Racers, Highly Functional Runners, and Obstacle Course Racers. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Highly Functional Runners And Obstacle Course Racers, Highly Functional Runners, and Obstacle Course Racers або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Episode 220 – Esther Avant – Keeping Training And Nutrition Simple
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Manage episode 343727164 series 2319956
Вміст надано Highly Functional Runners And Obstacle Course Racers, Highly Functional Runners, and Obstacle Course Racers. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Highly Functional Runners And Obstacle Course Racers, Highly Functional Runners, and Obstacle Course Racers або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Episode 220 – Esther Avant – Keeping Training And Nutrition Simple
by Highly Functional | Podcast
https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode220.KeepingTrainingAndNutritionSimple.mp3Subscribe Now! 
For this episode, I had the pleasure of speaking with Esther Avant! We had great conversation about how we can keep things simple both from a fitness standpoint and a nutrition standpoint. You can connect with Esther on her website, Instagram @esther.avant, and Facebook.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.
Listen at highlyfunctional.org
Find me at getyourfixpt.com
Join me on Facebook: Obstacle Course Racing (OCR) Athletes Health And Performance
Follow me on Instagram: @the.ocr.doc
Subscribe to my YouTube channel: Get Your Fix Physical Therapy
Let’s Connect! Join the private HardWodder One Facebook group and tell us about yourself.
235 епізодів
Поширити
Архівні серії ("Канал неактуальний" status)
When?
This feed was archived on February 27, 2024 04:55 (
Why? Канал неактуальний status. Нашим серверам не вдалося отримати доступ до каналу подкасту протягом тривалого періоду часу.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 343727164 series 2319956
Вміст надано Highly Functional Runners And Obstacle Course Racers, Highly Functional Runners, and Obstacle Course Racers. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Highly Functional Runners And Obstacle Course Racers, Highly Functional Runners, and Obstacle Course Racers або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Episode 220 – Esther Avant – Keeping Training And Nutrition Simple
by Highly Functional | Podcast
https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode220.KeepingTrainingAndNutritionSimple.mp3Subscribe Now!
For this episode, I had the pleasure of speaking with Esther Avant! We had great conversation about how we can keep things simple both from a fitness standpoint and a nutrition standpoint. You can connect with Esther on her website, Instagram @esther.avant, and Facebook.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.
Listen at highlyfunctional.org
Find me at getyourfixpt.com
Join me on Facebook: Obstacle Course Racing (OCR) Athletes Health And Performance
Follow me on Instagram: @the.ocr.doc
Subscribe to my YouTube channel: Get Your Fix Physical Therapy
Let’s Connect! Join the private HardWodder One Facebook group and tell us about yourself.
235 епізодів
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Схожі до Highly Functional Runners And Obstacle Course Racers
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
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…
continue reading
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