226: Choosing Freedom: Breaking Free from Alcohol and What No Longer Serves You

Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits

Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits

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Вміст надано Sherry Price and Dr. Sherry Price | EpicYOU Coaching. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sherry Price and Dr. Sherry Price | EpicYOU Coaching або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

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Andrianna Natsoulas: Don't Cage Our Oceans 40:50

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40:50

“That's taxpayer’s money that is going to support research and development and pilot projects to develop a food system that is based on environmental destruction and greed and disregard for animals, fish, and any of the other marine mammals that might be around it.” - Andrianna Natsoulas Andrianna Natsoulas is the campaign director for Don't Cage Our Oceans, an organization that exists to keep our oceans free from industrial fish farms. Offshore finfish farming is the mass cultivation of finfish in marine waters, in underwater or floating net pens, pods, and cages. Offshore finfish farms are factory farms that harm public health, the environment, and local communities and economies that rely on the ocean and its resources. Don’t Cage Our Oceans are a coalition of diverse organizations working together to stop the development of offshore finfish farming in the United States through federal law, policies, and coalition building. And, although it is not yet happening, right now the US Administration and Congress are promoting this kind of farming, which would be nothing short of disastrous for the oceans, the planet and the people and animals who live here. dontcageouroceans.org…

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What’s keeping you stuck?

Whether it’s alcohol, unhealthy habits, or limiting beliefs, this episode is all about stepping into your freedom and leaving behind the baggage of 2024. We’ll explore the emotional and physical benefits of letting go, backed by surprising insights from the latest U.S. Surgeon General’s report.

This isn’t just about awareness—it’s about transformation and how to embrace a version of yourself that feels lighter, freer, and more empowered.

We’ll talk about the mindset shifts that create lasting change and dig into how societal norms may be keeping you tethered to habits you’re ready to release.

Freedom is closer than you think—it just takes one choice to start. Let’s get into it!

Topics covered in this episode include:

How one small mindset shift can lead to massive behavior changes
The emotional tension that sparks transformation—and why you should embrace it
A simple and powerful strategy for reducing or eliminating alcohol from your life

Tune in to learn how to make 2025 lighter, freer, and fully in control of your health and habits!

Full show notes are available at https://epicyou.com/podcast/

Resources Mentioned:

If you’re loving this podcast, please rate and review it to help others create their own Epic Life: https://podcasts.apple.com/us/podcast/drink-less-lifestyle/id1534950157

Have a question or topic suggestion for future podcasts? Contact me via Instagram: https://www.instagram.com/drsherryprice/

Check out and subscribe to my YouTube Channel: https://www.youtube.com/@dr.sherryprice

Live your best life by changing your relationship with alcohol to where you can take it or leave it inside my EpicYOU Program: https://epicyou.com/epic-you/

Burn belly fat, balance your hormones, and be metabolically healthy with Transform in 10!: https://epicyou.com/tone-in-10/

Download my free guide “Dealing with Setbacks” and begin your journey towards unstoppable resilience: https://epicyou.com/break-the-overdrinking-habit/

Alcohol and Cancer Risk Info: https://www.hhs.gov/surgeongeneral/priorities/alcohol-cancer/index.html

231 епізодів

#Fitness #Self-Improvement #Mental Health #Sherry Price #Growth #Alcoholfree #Drinkless #Epicyou #Healthy #Howtodrinkless #Lifestyle #Takeabreak #Womeninbusiness #Mindfulness #Dr. Sherry Price | EpicYOU Coaching #Podcasting Education #Succession #Workingmoms #Workingparents

Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits