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Unveiling Patterns: Understanding Family Dynamics
Manage episode 395961818 series 3377513
Вміст надано Heal Your Roots Wellness. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Heal Your Roots Wellness або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode we explore the fascinating world of family dynamics and therapy with the insightful Allen Michael Lewis, Licensed Marriage and Family Therapist.
🙌Navigate through the power of genograms to understand family dynamics, the importance of accountability in relationships, and the challenges of maintaining a healthy relationship with family members while preserving oneself.
🍽️Discover cultural insights on food exploring its relationship with love, respect and identity. Allen reflects on internalized messages about food and the body, setting the stage for a deeper discussion on intergenerational trauma and food choices.
🤝Explore the roles, hierarchies, and patterns within family systems, gain insights into transformative therapy practices, and join the conversation on the significance of cultural ties to food and body image.
👉Whether you're interested in therapy, relationships, or cultural explorations, this episode has something for everyone.
#HealYourRootsPodcast #MentalHealth #familydynamics
Podcast Episode: https://bit.ly/hyrp-unveiling-patterns
Check out the rest of the Heal Your Roots Podcast episodes at our website.
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