Кращі подкасти про Heal Your Roots (2024)

1
Cultural Double Standards: Food and Body Image with Allen-Michael Lewis, LMFT 46:01

5M ago46:01

46:01

Join us for the season finale of Season 3 on Heal Your Roots Podcast, where Kira Yakubov Ploshansky, LMFT, and Dr. Katie Manganello, host Allen-Michael Lewis, LMFT - one of the newest team members at Heal Your Roots Wellness. Dive deep into the cultural narratives around food, body image, and relationships. Allen-Michael discusses the double standa…

1
Safe Exercise During Pregnancy: Myths and Facts 51:11

6M ago51:11

51:11

Dive deep into the world of prenatal fitness and nutrition with special guest Amanda Matrisciano, a certified personal trainer with expertise in pre and postnatal training. Timestamps: 0:00 - Introduction to personal training, pregnancy, and nutrition with Amanda Matrisciano 2:09 - Amanda's journey into personal training and certification in pre an…

1
Coping Strategies for New Mothers Facing Postpartum Challenges 46:38

6M ago46:38

46:38

Navigating Maternal Mental Health: Insights on Postpartum Anxiety and Depression Welcome to the latest episode of the Heal Your Roots Podcast! In this episode, we dive deep into the complex world of maternal mental health, exploring crucial topics like postpartum anxiety and depression. Our discussion covers a range of vital issues, from the impact…

1
Nourishing the Mind and Body: Functional Medicine and Pregnancy Health 48:52

6M ago48:52

48:52

In this enlightening episode, Mari Kharroubi, a bilingual pediatric speech-language pathologist and dedicated pregnancy coach, shares her deeply personal journey from overcoming learning disabilities to pioneering holistic approaches in maternal health. Listen as she explains the transformative impact of functional medicine on pregnancy, nutrition,…

1
OCD and Eating Disorders: Unveiling Treatment Synergies with Dr. Alyssa Hertz 47:48

7M ago47:48

47:48

Join us on this enlightening episode of our podcast as Dr. Alyssa Hertz dives into the complexities of treating individuals with both Obsessive-Compulsive Disorder (OCD) and eating disorders. With her dual expertise, Dr. Hertz highlights the synergy between the treatment methodologies for these often co-existing conditions and provides clarity on t…

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From Anxiety to Empowerment: A Deep Dive into Postpartum & Perinatal OCD 57:23

7M ago57:23

57:23

In this compelling episode of the Heal Your Roots Podcast, we warmly welcome back Dr. Katie Manganello as we delve into the intricate experiences of postpartum and perinatal OCD. With a compassionate approach, this discussion unfolds the layers of what it means to battle OCD while stepping into the world of motherhood. Dr. Katie provides expert ins…

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Faith, Doubt, and Healing: Conquering OCD and Religious Trauma Together 49:02

8M ago49:02

49:02

Welcome to a profound episode of the Heal Your Roots Podcast, Season 3, Episode 9, where we explore the intersections of Obsessive-Compulsive Disorder (OCD), religious trauma, and pathways to healing. Join us as we sit down with Dr. Katie Manganello, a clinical psychologist specializing in OCD, and Caitlin Harrison, a marriage and family therapist …

1
Expert ADHD Strategies for Children and Families with Dr. Jessica Robb Mazzant 49:58

8M ago49:58

49:58

Tune into an enlightening conversation with Dr. Jessica Robb Mazzant about ADHD's nuances in assessment and treatment. With extensive experience and a passion ignited by her early career, Dr. Mazzant brings a wealth of knowledge to this episode. In This Episode: • The journey to specializing in ADHD and the role of mentorship. • The impact of Bill …

1
Ayahuasca Healing for PTSD and Trauma Survivors 52:19

9M ago52:19

52:19

In this enlightening episode, Alex Mayrin delves into the profound impact of Ayahuasca healing on PTSD, trauma, and childhood wounds, illustrating the path from personal transformation to aiding others. He recounts his own growth through Ayahuasca ceremonies and his evolution into a yoga teacher and spiritual guide. The episode also covers the sign…

1
People Pleasing Origins: Unraveling Childhood and Cultural Influences 45:27

9M ago45:27

45:27

In this insightful episode of the Heal Your Roots Podcast, Kira Yakubov Ploshansky is joined by Gabrielle Larin, LMFT, to delve into the complex world of people-pleasing tendencies, their origins in childhood upbringing, and the cultural pressures that shape them. Gabrielle shares her expertise in working with clients who struggle with self-esteem …

1
Holistic Healing: Mind-Body Techniques in Therapy 38:28

10M ago38:28

38:28

This episode delves into the transformative power of mind-body approaches in therapy, emphasizing the significant role of meditation, mindfulness, and body awareness in healing and emotional management. Starting with a focus on how couples can navigate grief together, returning guest, Lindsay Bauer, LMFT shares her expertise in integrating breath w…

1
Unveiling Patterns: Understanding Family Dynamics 49:31

10M ago49:31

49:31

In this episode we explore the fascinating world of family dynamics and therapy with the insightful Allen Michael Lewis, Licensed Marriage and Family Therapist. 🙌Navigate through the power of genograms to understand family dynamics, the importance of accountability in relationships, and the challenges of maintaining a healthy relationship with fami…

1
Navigating Religious Trauma: Insights from a Couples Therapist 36:36

11M ago36:36

36:36

🌟In this episode, delve into the world of therapy, personality tests, and couples work with Caitlin Harrison, a Marriage and Family Therapist. Explore the impact of religious trauma on mental health, the intricacies of EMDR therapy, and the application of therapy models like Internal Family Systems and the Gottman method. Gain insights into navigat…

1
Beyond Anxiety: Deeper Dive into OCD Diagnosis 51:41

11M ago51:41

51:41

In this enlightening episode of the Heal Your Roots Podcast, we dive deep into the world of Obsessive-Compulsive Disorder (OCD) with the esteemed Dr. Katie Manganello, a Licensed Psychologist renowned for her expertise in OCD treatment. With a blend of personal insights and professional acumen, Dr. Manganello and our host, Kira Yakubov Ploshansky, …

1
Pathways to Healing: Trauma, Addiction, and Recovery Strategies 39:47

12M ago39:47

39:47

🌟 The premiere episode of Season 3 of the "Heal Your Roots Podcast" 🎧 delves deep into the complex and often intertwined worlds of trauma, substance use disorder, and the transformative journey of recovery. Esteemed guest Laura Schneider, LSW brings a wealth of experience and personal insights that promise to enlighten and inspire. 💡 In this riveti…

1
Combatting Anxiety: Tools, Techniques, and Humor with Joslyn Justi 57:21

1+ y ago57:21

57:21

In this insightful and empowering episode of Heal Your Roots Podcast, we welcome back the esteemed mental health expert, Joslyn Justi. In our heartfelt discussion, we delve into the often misunderstood realms of anxiety and Obsessive-Compulsive Disorder (OCD). Joslyn sheds light on the normalcy of experiencing anxiety, helping listeners differentia…

1
Embracing Cultural Identity in Therapy with Gabrielle Larin, LMFT 31:51

1+ y ago31:51

31:51

In this insightful episode of the Heal Your Roots Podcast, we have the privilege of hosting Gabrielle Larin, LMFT, a dynamic new addition to the Heal Your Roots Wellness team. Gabrielle shares her remarkable journey to becoming a therapist, beginning from her own experiences with therapy as a teenager. We dive deep into the nuances of celebrating s…

1
Working with the Consensual Non-Monogamy Community 40:09

1+ y ago40:09

40:09

Explore the intricate world of Consensual Non-Monogamy (CNM) with Courtney Burkhardt, Marriage and Family Therapist, on this enlightening episode of the Heal Your Roots Podcast. Unravel the depths of this unconventional relationship framework, and dive into candid discussions about the complexities of sex therapy, communication, and trust. Discover…

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Resiliency: The Key to Overcoming Domestic Violence 43:11

1+ y ago43:11

43:11

In this episode of the Heal Your Roots podcast, host Kira Yakubov, LMFT sits down with Dr. Michele Finneran to discuss the complex issue of domestic abuse. Dr. Finneran delves into the psychology behind this pervasive problem, discussing the different types of domestic abuse and the common theme of powerlessness that victims often feel. She also ex…

1
Delving into the Neuropsychology of ADHD, Autism, and Learning Disorders: A Chat with Dr. Karen Wilson 47:44

1+ y ago47:44

47:44

In this insightful episode of Heal Your Roots Podcast, host Kira Yakubov is joined by Dr. Karen Wilson - a Clinical Neuropsychologist, Director of West LA Neuropsychology, PC, the founder of ChildNEXUS.com. They delve into the complexities of children's mental health, discussing common learning disabilities, processing disorders, and the intricacie…

1
Trust, Trauma, and Technology: An Intimate Chat with Emily Shaw, NP 42:30

1+ y ago42:30

42:30

In this thought-provoking episode of the Heal Your Roots Podcast, we welcome Emily Shaw, a Nurse Practitioner specializing in Psychiatry, to discuss the evolving landscape of mental health and its connection to technology, intergenerational trauma, and family dynamics. We begin by exploring the infiltration of technology into the mental health fiel…

1
Support Systems and Relationships: The Importance of Building and Maintaining Connections 54:56

1+ y ago54:56

54:56

Join us for an insightful discussion with licensed social worker David Koppisch as we explore the topic of anxious attachment in men. Anxious attachment can manifest as a deep-seated fear of rejection and abandonment, leading to negative thought patterns and unhealthy behaviors in romantic relationships. We'll delve into how attachment styles diffe…

1
Perinatal Mental Health: Overcoming Shame and Seeking Help 49:48

1+ y ago49:48

49:48

In this episode of Heal Your Roots Podcast, we sit down with therapist Nicole Bolognini, LCSW, PMH-C, owner of Skylands Wellness in New Jersey, to discuss various topics related to perinatal mental health. We start by asking Nicole how she became a therapist and what inspired her to specialize in perinatal mental health. We then delve into the most…

1
Breaking the Silence: Mental Health and First Responders with Majet Reyes, LPC 42:23

1+ y ago42:23

42:23

Majet Reyes, LPC, delves into the idea of letting go of control in our lives. She discusses the challenges that arise from holding onto control, and the ways in which this can limit our ability to connect with others, experience joy and fulfillment, and grow as individuals. Drawing on her experiences working with first responders, Majet shares how …

1
Disrupting Cultural Norms: Mental Health Perspectives on Career Choices 41:45

1+ y ago41:45

41:45

In this episode of Heal Your Roots Podcast, we sit down with Elijah Jackson, a Licensed Social Worker with a focus on mental health and career development for young adults. Elijah shares his insights and experiences on a wide range of topics related to mental health, including the pressure to succeed, imposter syndrome, and dealing with stress and …

1
Let's Talk Sex with Maureen McCarthy, LSW 51:14

2y ago51:14

51:14

Listen in on Episode 12 featuring Maureen McCarthy, (Licensed Social Worker/LSW), and co-hosts Kira Yakubov, LMFT (Founder and Lead Therapist), and Daniela Galdi (Health & Wellness Professional). PART 1 What we wished we learned in Sex Ed class and what we were scared to ask in school. PART 2 Let’s talk porn; From discovering what turns you on and …

1
Navigating Substance Use and Recovery… 47:22

2y ago47:22

47:22

Listen in on Episode 11 featuring Brooke Aymes, LCSW (Owner & Dually Licensed Therapist at Gaining Grace), and co-hosts Kira Yakubov, LMFT (Founder and Lead Therapist), and Daniela Galdi (Health & Wellness Professional). PART 1 - Getting to know Brooke Aymes, Licensed Clinical Social Worker and Licensed Drug and Alcohol Counselor in New Jersey as s…

1
Mental Health Support For Men... 1:00:09

2y ago1:00:09

1:00:09

Listen in on Episode 10 featuring David Koppisch, LSW (Licensed Social Worker, Therapist, Community Organizer, Social Work Educator), and co-hosts Kira Yakubov, LMFT (Founder and Lead Therapist), and Daniela Galdi (Health & Wellness Professional and HYR Podcast Producer). PART 1 -Getting to know Heal Your Roots Wellness therapist, David Koppisch, L…

1
Communication and Connection... 59:00

2y ago59:00

59:00

Listen in on Episode 9 featuring Joslyn Justi, LMFT (Licensed Marriage and Family Therapist), and co-hosts Kira Yakubov, LMFT (Founder and Lead Therapist), and Daniela Galdi (Health & Wellness Professional and HYR Podcast Producer). PART 1 -Building Mindfulness on Nonverbal Cues when Communicating in Relationships PART 2 - Examples of How to Feel C…

1
40 Years of Couples Therapy Experience... 51:01

2y ago51:01

51:01

Listen in on Episode 8 featuring Jean Meston, LMFT (Licensed Marriage and Family Therapist), and co-hosts Kira Yakubov, LMFT (Founder and Lead Therapist), and Daniela Galdi (Health & Wellness Professional and HYR Podcast Producer). PART 1 -Getting to know therapist, Jean Meston, LMFT, therapy professional for 40 years, speaking on her counseling jo…

1
Dating... 57:55

2y ago57:55

57:55

Listen in on Episode 7 featuring Leeor Gal, LMFT (Licensed Marriage and Family Therapist), and co-hosts Kira Yakubov, LMFT (Founder and Lead Therapist), and Daniela Galdi (Health & Wellness Professional and HYR Podcast Producer). PART 1 -Getting to know therapist, Leeor Gal, LMFT, and how she specializes with individuals around attachment styles, d…

1
Movement Integration & Couple Support Through Life Transitions… 52:37

2y ago52:37

52:37

Listen in on Episode 6 featuring Lindsay Bauer, LMFT (Licensed Marriage and Family Therapist, Yoga Instructor), and co-hosts Kira Yakubov, LMFT (Founder and Lead Therapist), and Daniela Galdi (Health & Wellness Professional and HYR Podcast Producer). PART 1 - Getting to know therapist, Lindsay Bauer, LMFT, and how she provides therapeutic connectio…

1
Exploring Identities... 53:06

2y ago53:06

53:06

Listen in on Episode 5 featuring Elijah Jackson, LSW (Licensed Social Worker), and co-hosts Kira Yakubov, LMFT (Founder and Lead Therapist), and Daniela Galdi (Health & Wellness Professional and HYR Podcast Producer). PART 1 -Getting to know Heal Your Roots Wellness therapist, Elijah Jackson, LSW, and discussing intersectionality of identities (Rac…

1
Adolescence and Mental Health Management... 56:43

2+ y ago56:43

56:43

ADOLESCENCE & MENTAL HEALTH MANAGEMENT… Listen in on Episode 4 featuring Emily Shaw, NP (Nurse Practitioner in Psychiatry), and co-hosts Kira Yakubov, LMFT (Founder and Lead Therapist), and Daniela Galdi (Health & Wellness Professional and HYR Podcast Producer). PART 1 -Getting to know Heal Your Roots Wellness colleague, Emily Shaw, NP, and why she…

1
Couples Therapy... 54:56

2+ y ago54:56

54:56

COUPLES THERAPY… Listen in on Episode 3 featuring Joslyn Justi, LMFT (Licensed Marriage and Family Therapist), and co-hosts Kira Yakubov, LMFT (Founder and Lead Therapist), and Daniela Galdi (Health & Wellness Professional and HYR Podcast Producer). PART 1 -Getting to know Heal Your Roots Wellness therapist, Joslyn Justi, LMFT. What to expect throu…

1
Affirmative Therapy... 1:02:10

2+ y ago1:02:10

1:02:10

AFFIRMATIVE THERAPY… Listen in on Episode 2 featuring Maureen McCarthy, (Licensed Social Worker/LSW), and co-hosts Kira Yakubov, LMFT (Founder and Lead Therapist), and Daniela Galdi (Health & Wellness Professional and HYR Podcast Producer). PART 1 -Getting to know Heal Your Roots Wellness therapist, Maureen McCarthy, LSW. PART 2 - Basics 101: Persp…

1
First Steps... 58:21

2+ y ago58:21

58:21

FIRST STEPS... Listen in on Heal Your Roots Wellness' first podcast episode featuring Kira Yakubov, LMFT (Founder and Lead Therapist), Aran Ploshansky (HYRW Director of Growth & Marketing), and Daniela Galdi (Health & Wellness Professional and HYR Podcast Producer). PART 1 - Getting to know Heal Your Roots Wellness practice, and the partnership beh…

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Heal Your Roots Podcast Trailer 1:32

2+ y ago1:32

1:32

Awaken and inspire your mind! Heal Your Roots Podcast aims to help identify our roles of who we thought we were to grow new foundations of who we want to be now. Your roots impact your future. They help determine what path to take to achieve desired results, avoid repeating mistakes, and appreciate what makes you uniquely you. As we open up to shar…

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