E143: Homesteading Healed My Hormones with Jocelyn Jennings of The Farm Fed Family

HAPPILY HORMONAL | hormone balance, period pain, hormonal imbalance, acne, PMS, PMDD, low energy

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Welcome back to the Happily Hormonal podcast! Today I'm excited to share an inspiring story of healing through homesteading.
My guest, Jocelyn Jennings, is a stay-at-home mom of two who teaches others about homesteading through her podcast, The Farm Family Table. After struggling for years with PCOS, she decided to take her health into her own hands. Jocelyn dove deep into researching holistic solutions but found herself overwhelmed trying various diets and supplements.
That's when she realized the power of simple lifestyle changes. Embracing the homesteading lifestyle allowed Jocelyn to slow down, be more intentional with her time, and connect with her food in a meaningful way.
By reducing stress and immersing herself in hands-on activities like gardening, she experienced significant improvements in her energy levels and overall well-being.
Listen in as Jocelyn shares how homesteading transformed her health, and how it can do the same for you.
In this episode:

• [01:50] Get to know Jocelyn and learn how she got into homesteading through her own health journey with PCOS
• [05:30] The decision to heal naturally after resisting doctors' recommendations for birth control and other drugs to treat PCOS symptoms
• [08:56] Back to the basics: starting a garden, baking bread, and focusing on whole foods over diets and supplements
• [19:36] Slowing down and finding balance for mental health and reducing stress
• [22:04] Tips for beginners on starting in the kitchen and gardening without overwhelm

LET ME HELP YOU FIX THOSE HORMONES:

FREE RESOURCES
Love Your Liver Guide
Hormone Secrets Workshop
COURSE + COACHING
(When you’re ready to fix your hormones without the drama of figuring it out on your own)
Nourish Your Hormones Course
1:1 Hormone Coaching
PRIVATE PODCAST MINI-COURSE
Leave a 5 star rating on the podcast and DM me the word RATING on IG @leishadrews for $20 off the Restored mini-course on blood sugar balance. Blood sugar balance is one of the first steps I take for hormone balance so this is the perfect place to get started!
LET’S CONNECT!
Instagram: @leishadrews
Read my story + get more hormone resources at my website
CONNECT WITH JOCELYN
Podcast: The Farm Family Table Podcast
Facebook:

Nourish Your Hormones $200 off sale - get in here!
Use Code: BF2024
Full course details - www.leishadrews.com/nourishyourhormones

Use the code HHPODCAST for $50 off Nourish Your Hormones
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Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.