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James Clear – The 4 Laws of Behavior Change
Manage episode 219166114 series 125920
Вміст надано Foodist: Darya Rose, Ph.D and Darya Rose. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Foodist: Darya Rose, Ph.D and Darya Rose або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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72 епізодів
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Manage episode 219166114 series 125920
Вміст надано Foodist: Darya Rose, Ph.D and Darya Rose. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Foodist: Darya Rose, Ph.D and Darya Rose або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
James Clear is an author and speaker focused on habits, decision-making, and continuous improvement. His new book Atomic Habits breaks down the four laws of behavior change and explains how striving to get 1% better every day can give you remarkable results. He is a regular speaker at Fortune 500 companies and his work has been used by teams in the NFL, NBA, and MLB. You can follow his work at JamesClear.com. For complete show notes visit summertomato.com
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72 епізодів
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