E368 - 3 Considerations If You Have Forearm Pain

Exercise Is Health

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Forearm pain can be one of the most nagging, long-lasting issues you experience.

While many remedies focus strictly on the forearms themselves, there are often things that are completely overlooked with these types of approaches.

However, taking an approach that doesn’t solely focus on the forearms can actually create faster and longer-lasting relief.

On this week’s episode of the Exercise Is Health® podcast, we are exploring three considerations that we have found to be helpful when working through forearm pain.

If you are tired of the traditional approaches to addressing forearm pain, or if you’d like to learn what they may be missing, this conversation is for you.

Check out all the details in this week’s episode!

Ready to schedule your first Muscle Activation Techniques® session with us? Click here to get started: http://vagaro.com/muscleactivationschaumburg/services

Would you like to have our guidance implementing the 4 Exercise For Life Principles while you workout?

Join the Exercise For Life Membership for free for 30 days! Just head to www.exerciseforlifestudios.com to get started!

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– Julie Cates: @julcates

– Charlie Cates: @charliecates

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