Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Вміст надано Chase Chewning and Operation Podcast. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Chase Chewning and Operation Podcast або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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EFR 506: Holding Fitness Trends Accountable and Why More Training Does Not Equal Better Results with Krysta Huber
MP3•Головна епізоду
Manage episode 298739067 series 1341947
Вміст надано Chase Chewning and Operation Podcast. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Chase Chewning and Operation Podcast або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
The fitness world was dramatically shaken up during the past year-and-a-half—and with it our own goals. With gyms and other fitness establishments finally opening up, how do we get back on track and move forward in an industry that has transformed in so many ways? Krysta is a certified personal trainer and nutrition coach who is the founder of The Fitness FYX brand and the FYX Studio platform. She is the host of THE FYX podcast, a show which covers “all things fitness, nutrition, love, loss, personal and professional relationships, entrepreneurship, being a damn millennial, and embracing that stereotype.” Listen in as Krysta gives us her thoughts on getting unstuck and taking proactive steps toward your health and fitness goals in the new normal. She explains the double-edged sword that is the ease of becoming certified as a coach nowadays. She says that this means personal accountability has become one of the biggest keys to breaking through the noise as a trainer—especially boutique ones like herself. Krysta says that trainers now have the responsibility to perform a self-audit to ensure continuous improvement in their specialties. For both trainers and trainees, she reminds us that more training doesn’t necessarily equal better training and to not become distracted by the increasing complexity and the bells and whistles of the modern fitness industry. Follow Krysta @thekrystahuber Follow Chase @chase_chewning Episode resources:
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continue reading
- Save 15% on the delicious and protein packed 100% beef sticks with code EVERFORWARD at https://paleovalley.com/store/beef-sticks
- Learn more about Krysta and get complete show notes at https://chasechewning.com/podcasts/episode/506
838 епізодів
MP3•Головна епізоду
Manage episode 298739067 series 1341947
Вміст надано Chase Chewning and Operation Podcast. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Chase Chewning and Operation Podcast або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
The fitness world was dramatically shaken up during the past year-and-a-half—and with it our own goals. With gyms and other fitness establishments finally opening up, how do we get back on track and move forward in an industry that has transformed in so many ways? Krysta is a certified personal trainer and nutrition coach who is the founder of The Fitness FYX brand and the FYX Studio platform. She is the host of THE FYX podcast, a show which covers “all things fitness, nutrition, love, loss, personal and professional relationships, entrepreneurship, being a damn millennial, and embracing that stereotype.” Listen in as Krysta gives us her thoughts on getting unstuck and taking proactive steps toward your health and fitness goals in the new normal. She explains the double-edged sword that is the ease of becoming certified as a coach nowadays. She says that this means personal accountability has become one of the biggest keys to breaking through the noise as a trainer—especially boutique ones like herself. Krysta says that trainers now have the responsibility to perform a self-audit to ensure continuous improvement in their specialties. For both trainers and trainees, she reminds us that more training doesn’t necessarily equal better training and to not become distracted by the increasing complexity and the bells and whistles of the modern fitness industry. Follow Krysta @thekrystahuber Follow Chase @chase_chewning Episode resources:
…
continue reading
- Save 15% on the delicious and protein packed 100% beef sticks with code EVERFORWARD at https://paleovalley.com/store/beef-sticks
- Learn more about Krysta and get complete show notes at https://chasechewning.com/podcasts/episode/506
838 епізодів
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