How to BE HERE NOW- a guided Meditation for Presence
Manage episode 430888303 series 3566030
00:00 Finding Your Space of Comfort
00:43 Embracing Presence and Introspection
01:45 Surrendering to the Moment
03:33 Observing Thoughts Without Resistance
04:43 Remaining in Pure Awareness
09:56 The Intimacy of Presence
12:41 Transcending Time and Identity
14:03 Returning to the Physical Space
Thank you for listening! You are the one I come to meet.
Please like and subscribe!
To watch the video, visit...https://www.youtube.com/channel/UCIgunIJByu7OOHPYCSL0FAg?sub_confirmation=1
59 епізодів