Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Вміст надано Emergent Liberation Collective. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Emergent Liberation Collective або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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S3 E2: Somatic Unwinding for Rupture and Repair
Manage episode 334299873 series 2890653
Вміст надано Emergent Liberation Collective. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Emergent Liberation Collective або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This brief episode is a follow up for episode one. In it, Aisha shares a poem inspire by an encounter with a hummingbird and offers a somatic practice for working with the activation of rupture.
LINKS:
ELC Patreon Page
https://www.patreon.com/emergentliberationcollective
- Aisha Edwards
https://campsite.bio/full_flight_wellness
Kaila June
14 епізодів
Поширити
Manage episode 334299873 series 2890653
Вміст надано Emergent Liberation Collective. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Emergent Liberation Collective або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This brief episode is a follow up for episode one. In it, Aisha shares a poem inspire by an encounter with a hummingbird and offers a somatic practice for working with the activation of rupture.
LINKS:
ELC Patreon Page
https://www.patreon.com/emergentliberationcollective
- Aisha Edwards
https://campsite.bio/full_flight_wellness
Kaila June
14 епізодів
Усі епізоди
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Схожі до Emergent Liberation Collective
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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continue reading
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Player FM - додаток Podcast
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