The Truth About Acid Reflux and How to Heal Naturally

Dr. Jockers Functional Nutrition

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3M ago 18:28

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In this episode, Dr. David Jockers debunks common myths about acid reflux, revealing how low stomach acid often plays a bigger role than its excess. Discover the unexpected causes behind this common ailment.

Explore the vital functions of stomach acid in digestion, from killing harmful bacteria to nutrient absorption. Learn how stress and eating habits can negatively impact these processes.

Dr. Jockers shares effective, natural remedies for managing acid reflux. Gain insights on dietary changes and simple treatments that enhance digestive health and alleviate discomfort.

In This Episode:

00:00 Introduction to Hiatal Hernia

02:24 The Truth About Acid Reflux

03:37 Causes of Acid Reflux

04:58 Importance of Stomach Acid

08:13 Common Causes of Low Stomach Acid

09:05 Hiatal Hernia Remedies

09:39 Food Sensitivities and Acid Reflux

10:12 Understanding Neuroplasticity

12:23 Histamine Intolerance and Acid Reflux

13:44 SIBO and Acid Reflux

14:19 Testing and Treating Acid Reflux

16:18 The Dangers of Proton Pump Inhibitors

17:27 Conclusion and Final Thoughts

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“Stomach acid is vital; it sterilizes food, breaks down proteins, and helps absorb minerals.”

~ Dr. Jockers

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