Fit, Sexy & Empowered for LIFE! w/Dr. Andrea & Crystal Smith

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Manage episode 153998900 series 1109834
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Crystal and Dr. Andrea discuss hot topics in love, life and leftovers!
How tough is it for you to lose weight or get in shape? It's summer and this is the time you want to show your body off! This is the time where you want to wear your favorite bathing suit on the beach or at the pool! Now is the time where you want to show your ex what they're missing! We also want to stay healthy to prevent diseases. What foods are you putting in your mouth to stay healthy?!
Crystal gathers up the "All Girl Roundtable"! We're going to talk about the ups and downs of losing weight, getting fit, sexy and empowered for life! If there are any men out there wanting to join in with the girls and show a little muscle, we'd love to have you!
You weigh in! Call-in, email or join us in the chat room! We want to hear from you!
What are you willing to do to get Fit, Sexy & Empowered for Life?

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