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Finding Strength Through Adversity: How Amparo Jeffrey's Inspiring Journey from Metabolic Damage to MS is Changing Lives
Manage episode 395526381 series 3549948
Вміст надано Savana Sharp. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Savana Sharp або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode of Cupcakes & Protein Shakes, host Savana Sharp sits down with Amparo Jeffrey, a full-time worker, mother, and bikini athlete who has battled both MS and metabolic damage caused by a bad experience with a fitness coach. Amparo shares her inspiring journey of how she found the strength to overcome these challenges.
Amparo opens up about her experience with a fitness coach who put her on extreme protocols that ultimately ruined her metabolism, causing her to gain weight rapidly and struggle to lose it. She explains how she felt discouraged and hopeless until she found a new coach with Team Elite Physique who taught her the importance of reverse dieting and taking a balanced approach to fitness and nutrition.
Throughout the interview, Amparo shares how she balances being a full-time worker, mother, and athlete while managing her MS. She talks about the challenges she's faced and how she's learned to listen to her body and take breaks when needed.
Despite the challenges she's faced, Amparo's positivity and determination shine through. She shares how her journey has inspired others and taught her the importance of self-love and finding balance in all aspects of life.
This episode is a must-listen for anyone looking for inspiration and guidance on how to overcome obstacles and find strength in their fitness and wellness journey.
Follow Amparo @amparojeffrey
Welcome to Cupcakes & Protein Shakes, the podcast that gives you the tools and inspiration you need to achieve your fitness and wellness goals. Follow your host Savana Sharp on Instagram, YouTube, and TikTok for even more great content and insider tips. Join the community on Facebook!
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