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Player FM - додаток Podcast
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CAPC249 - Volume and CrossFit
Manage episode 420845197 series 2638140
Вміст надано Jason Leydon and Conquer Athlete. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jason Leydon and Conquer Athlete або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
How do you add volume into your training for competitive CrossFit? How long does it take to accomplish this task? And how much is too much Volume? These are questions that are glossed over by far too many coaches, just assuming that more is better. Listen in as coach Jason and Tommie chat about this very important subject surrounding programming for the competitive CrossFit athlete.
271 епізодів
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Manage episode 420845197 series 2638140
Вміст надано Jason Leydon and Conquer Athlete. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jason Leydon and Conquer Athlete або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
How do you add volume into your training for competitive CrossFit? How long does it take to accomplish this task? And how much is too much Volume? These are questions that are glossed over by far too many coaches, just assuming that more is better. Listen in as coach Jason and Tommie chat about this very important subject surrounding programming for the competitive CrossFit athlete.
271 епізодів
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Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.
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