Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Вміст надано Celeste The Therapist. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Celeste The Therapist або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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EP 490 Healing Mental Health Wounds: Beyond the Band-Aid Approach
Manage episode 445386804 series 2383484
Вміст надано Celeste The Therapist. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Celeste The Therapist або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Host: Celeste, Therapist from Boston, MA
Episode Title: Healing Beyond the Surface
Summary: In this episode, Celeste, a therapist from Boston, discusses the importance of addressing deeper mental and emotional wounds rather than just applying superficial fixes. She begins by explaining her approach to recording the podcast live to engage with her audience in real time. Reflecting on last week's topic of nourishing your vision, Celeste emphasizes the importance of taking actionable steps toward your dreams.
The highlight of this episode focuses on the powerful quote, "You can't patch a wounded soul with a bandaid," which serves as a foundation for the discussion on genuine healing. Celeste also shares exciting news about the upcoming open house at her new wellness center on November 2nd, where attendees can participate in small group classes and creative activities.
Tune in for a brief yet impactful session that encourages deeper healing and practical steps for personal growth.
505 епізодів
Поширити
Manage episode 445386804 series 2383484
Вміст надано Celeste The Therapist. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Celeste The Therapist або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Host: Celeste, Therapist from Boston, MA
Episode Title: Healing Beyond the Surface
Summary: In this episode, Celeste, a therapist from Boston, discusses the importance of addressing deeper mental and emotional wounds rather than just applying superficial fixes. She begins by explaining her approach to recording the podcast live to engage with her audience in real time. Reflecting on last week's topic of nourishing your vision, Celeste emphasizes the importance of taking actionable steps toward your dreams.
The highlight of this episode focuses on the powerful quote, "You can't patch a wounded soul with a bandaid," which serves as a foundation for the discussion on genuine healing. Celeste also shares exciting news about the upcoming open house at her new wellness center on November 2nd, where attendees can participate in small group classes and creative activities.
Tune in for a brief yet impactful session that encourages deeper healing and practical steps for personal growth.
505 епізодів
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Схожі до Celeste The Therapist
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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