Bridging The Gap Between Personal Training And Physical Therapy With Dr Jen Hosler


Manage episode 286649875 series 2101828
Зроблено Be Unapologetically You Radio and Kelsey Lane Davidson і знайдено завдяки Player FM та нашій спільноті. Авторські права належать видавцю, а не Player FM, і аудіоматеріали транслюються безпосередньо з сервера видавця. Натисніть на кнопку Підписатися, щоб слідкувати за оновленнями в Player FM або скопіюйте і вставте посилання на канал до іншої програми для подкастів.
𝘌𝘱𝘪𝘴𝘰𝘥𝘦 43: 𝘉𝘳𝘪𝘥𝘨𝘪𝘯𝘨 𝘵𝘩𝘦 𝘎𝘢𝘱 𝘉𝘦𝘵𝘸𝘦𝘦𝘯 𝘗𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘛𝘳𝘢𝘪𝘯𝘪𝘯𝘨 𝘢𝘯𝘥 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘞𝘪𝘵𝘩 𝘋𝘳. 𝘑𝘦𝘯 𝘏𝘰𝘴𝘭𝘦𝘳⁣ ⁣⁣⁣⁣⁣⁣ In today's episode, my guest is Dr. Jen Hosler.⁣ ⁣⁣⁣⁣⁣⁣⁣ ⁣In this episode, we cover:⁣⁣⁣⁣⁣⁣⁣ -What Lead her to Go into Physical Therapy⁣ -Our Experiences In Physical Therapy⁣ -How Mobility and Strength Training Work Together⁣ -How to Navigate Getting the PT and Trainer to Work Together⁣ -Taking Charge of Your Healthcare and Health⁣ ⁣⁣⁣⁣⁣⁣-How Pain Works in the Body⁣ -What is Kinstretch?⁣ -How to Maintain and Take Care of Your Joints⁣ -The Piggy Bank Analogy⁣ -Where is the Line in the Sand and Someone Can’t Be a One Stop Shop -What Does Health Mean to You ⁣ If you like this episode, please tag Jen and me on Instagram and let us know your biggest takeaway with the hashtag #movementnerds .⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ 𝐀𝐛𝐨𝐮𝐭 𝐉𝐞𝐧:⁣⁣⁣⁣⁣⁣⁣ Dr. Jen Hosler is a physical therapist, mobility specialist, & strength coach, who co-owns a rehab & strength training business called Movement Upgraded with her husband. Together, they help people get out of pain & improve strength and mobility, so they can do what they love better. ⁣⁣ ⁣⁣⁣⁣ Enjoy the show!⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ 𝘓𝘪𝘯𝘬𝘴/𝘙𝘦𝘴𝘰𝘶𝘳𝘤𝘦𝘴⁣⁣⁣⁣⁣⁣⁣⁣ *Jen’s Instagram:⁣ *Movement Upgraded Instagram:⁣ *Movement Upgraded Youtube Channel:⁣ *Movement Upgraded Website:⁣ *Simply Strong and Kinstretch Programs with Jen:⁣ ⁣⁣ Book: How to Win Friends and Influence People by Dale Carnegie⁣⁣ ⁣⁣ 𝘍𝘰𝘭𝘭𝘰𝘸 𝘒𝘦𝘭𝘴𝘦𝘺 𝘰𝘯 𝘐𝘯𝘴𝘵𝘢𝘨𝘳𝘢𝘮:⁣ 𝘚𝘪𝘨𝘯 𝘜𝘱 𝘧𝘰𝘳 𝘝𝘐𝘗 𝘓𝘪𝘴𝘵:⁣⁣⁣⁣⁣⁣⁣⁣ Kelsey’s Website:

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