Bridging The Gap Between Personal Training And Physical Therapy With Dr Jen Hosler

Be Unapologetically You Radio

𝘌𝘱𝘪𝘴𝘰𝘥𝘦 43: 𝘉𝘳𝘪𝘥𝘨𝘪𝘯𝘨 𝘵𝘩𝘦 𝘎𝘢𝘱 𝘉𝘦𝘵𝘸𝘦𝘦𝘯 𝘗𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘛𝘳𝘢𝘪𝘯𝘪𝘯𝘨 𝘢𝘯𝘥 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘞𝘪𝘵𝘩 𝘋𝘳. 𝘑𝘦𝘯 𝘏𝘰𝘴𝘭𝘦𝘳⁣ ⁣⁣⁣⁣⁣⁣ In today's episode, my guest is Dr. Jen Hosler.⁣ ⁣⁣⁣⁣⁣⁣⁣ ⁣In this episode, we cover:⁣⁣⁣⁣⁣⁣⁣ -What Lead her to Go into Physical Therapy⁣ -Our Experiences In Physical Therapy⁣ -How Mobility and Strength Training Work Together⁣ -How to Navigate Getting the PT and Trainer to Work Together⁣ -Taking Charge of Your Healthcare and Health⁣ ⁣⁣⁣⁣⁣⁣-How Pain Works in the Body⁣ -What is Kinstretch?⁣ -How to Maintain and Take Care of Your Joints⁣ -The Piggy Bank Analogy⁣ -Where is the Line in the Sand and Someone Can’t Be a One Stop Shop -What Does Health Mean to You ⁣ If you like this episode, please tag Jen and me on Instagram and let us know your biggest takeaway with the hashtag #movementnerds .⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ 𝐀𝐛𝐨𝐮𝐭 𝐉𝐞𝐧:⁣⁣⁣⁣⁣⁣⁣ Dr. Jen Hosler is a physical therapist, mobility specialist, & strength coach, who co-owns a rehab & strength training business called Movement Upgraded with her husband. Together, they help people get out of pain & improve strength and mobility, so they can do what they love better. ⁣⁣ ⁣⁣⁣⁣ Enjoy the show!⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ 𝘓𝘪𝘯𝘬𝘴/𝘙𝘦𝘴𝘰𝘶𝘳𝘤𝘦𝘴⁣⁣⁣⁣⁣⁣⁣⁣ *Jen’s Instagram: https://www.instagram.com/jenhosler⁣ *Movement Upgraded Instagram: https://www.instagram.com/movementupgraded/⁣ *Movement Upgraded Youtube Channel: https://www.youtube.com/channel/UC8AKmqEfsiiZ1j7iTXWAbFQ/featured⁣ *Movement Upgraded Website: www.movementupgraded.com⁣ *Simply Strong and Kinstretch Programs with Jen: https://www.jenhosler.com/⁣ ⁣⁣ Book: How to Win Friends and Influence People by Dale Carnegie⁣ https://www.amazon.com/dp/0671027034/ref=cm_sw_em_r_mt_dp_73D52M5VQAHRA5BWCKYR?_encoding=UTF8&psc=1⁣ ⁣⁣ 𝘍𝘰𝘭𝘭𝘰𝘸 𝘒𝘦𝘭𝘴𝘦𝘺 𝘰𝘯 𝘐𝘯𝘴𝘵𝘢𝘨𝘳𝘢𝘮: https://www.instagram.com/kelseylanefitness/⁣ 𝘚𝘪𝘨𝘯 𝘜𝘱 𝘧𝘰𝘳 𝘝𝘐𝘗 𝘓𝘪𝘴𝘵: bit.ly/2U7Hjxz⁣⁣⁣⁣⁣⁣⁣⁣ Kelsey’s Website: KelseyLaneDavidson.com