Shiny Object Syndrome is Killing Your Gains

Ballistic Performance Radio

Вміст надано Ballistic Performance. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ballistic Performance або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

4y ago 17:41

MP3•Головна епізоду

This episode of BPR was inspired by a recent Gymnastics Clinic that we conducted at CrossFit Pine Creek in Pittsburgh, PA. The clinic was a huge success, and we are so thankful for the generosity and hospitality of the CFPC.

⠀

After the clinic, D took some time to reflect on the weekend: what went well, what didn't go so well, what could be improved before the next clinic, etc. During that reflection, D realized that nearly every question from both the coaches and participants traced back to the same issue, and that's EXACTLY what triggered today's discussion.

⠀

If you’re ready to rebuild your body, move out of pain, and finally have the work you do in the gym be reflected in the mirror, this is your opportunity. For a limited time, we’re offering a FREE 7-day trial for our fitness tracks. Click the link to learn more and secure your free week of workouts.

163 епізодів

#Fitness #Nutrition #Ballistic Performance