How to Prevent and Cope with Rheumatic Disease Flare Ups (Re-Release)

Arthritis Life

Вміст надано Cheryl Crow. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Cheryl Crow або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

3M ago 58:04

MP3•Головна епізоду

This is a re-release of Arthritis Life Podcast Episode 38, which pulled from a live webinar Cheryl presented in June 2021. To view the recording of the presentation which includes the slides, please go to bit.ly/flaretools (case sensitive).

Episode at a glance:

Updated intro from 2024: Cheryl introduces some additional resources for managing and preventing flare ups!
Definition of a Flare-Up of a rheumatic disease (which includes ankylosing spondylitis, psoriatic arthritis and rheumatoid arthritis)
What causes Flare-Ups, and why is it so important to discover our own unique flare triggers?
Focus on Pain: tools to prevent pain and reduce existing pain
Focus on Fatigue: tools to prevent and reduce fatigue
Focus on Stress: ways to decrease stress levels & cope with existing stress
Focus on symptom tracking & Concluding Thoughts: how symptom tracking helps you discover your triggers

Medical disclaimer:

All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

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