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Bipolar disorder is a complicated and severe mental disorder associated with a recurrent or chronic course, insufficient clinical response, and psychosocial impairment in a substantial number of patients. Bipolar disorder presents with pleomorphic signs and symptoms varying from depression to hypomania, full-blown mania, mixed states, and psychosis. Due to the complexity of the disease, the assessment of patients with bipolar disorder poses a difficult challenge to clinicians. Upon diagnosis ...
 
-Worried about your health and want to reverse, prevent, or stop health conditions so you can live a long life for yourself and loved ones but lack motivation? -Do you want to lose weight and keep it off permanently while ditching diet culture? -Are you ready to lower your blood pressure, blood glucose, or cholesterol without medication? Then I am glad God lead you here! I understand, sometimes we have habits and behaviors that over time take a toll on our mind and body. Whether mental healt ...
 
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Beating Chronic Diseases

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Beating Chronic Diseases

Beating Chronic Diseases

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Do you want to be healed from chronic disease, but it sometimes feels like it is impossible? In this channel, I am going to share with you how ordinary people from all over the world have beaten chronic diseases naturally and developed unbreakable wellness by applying functional medicine approach in order to inspire and give hope to people from all over the world who are suffering from chronic diseases or symptoms such as diabetes, fibromyalgia, autoimmune disease, rheumatoid arthritis, meta ...
 
Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate ...
 
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The Candida Diet has a million variations and the role it plays is seriously misunderstood. Today I'm diving into what it is, how it helps your body heal from candida overgrowth, and how to use food to your advantage to get healthy. ~Marian **************************************************** Get Started Guide: http://eepurl.com/gPlQl5 Therapeutic …
 
Join us as we talk with Charles Want, winner of PCD's Student Research Paper Contest in the high school category. He joins PCD to discuss his winning paper, which examines the association between physical activity and sedentary behavior with depression among high school students.CENTERS FOR DISEASE CONTROL AND PREVENTION
 
Candida Overgrowth is often dismissed, misdiagnosed, and treated incorrectly. Dr. Michael Biamonte joins Marian to clear up the confusion around candida overgrowth. We talk about the causes, categories of symptoms, testing options, proper treatment approach, and, of course, the role food plays in its growth and treatment. Learn more about Dr. Biamo…
 
Join us as we talk with Wade Creech, winner of PCD's Student Research Paper Contest in the undergraduate category. He joins PCD to discuss his winning paper, which examines the benefits and barriers to engaging in physical activity among adults living in rural North Carolina communities during the COVID-19 pandemic.…
 
Eczema is itchy, painful, and unattractive. It's also difficult to get rid of and conventional treatments actually thin the skin. Join Christa Biegler and I as we discuss all things eczema and all of the treatment options you can explore. Connect with Christa on her podcast: https://podcasts.apple.com/us/podcast/less-stressed-life-helping-you-heal-…
 
Join us as we talk with Brendan Seto, third-year medical student at the University of Hawaii John A. Burns School of Medicine in Honolulu, Hawaii, about racial and ethnic disparities in COVID-19 hospitalizations which may be hidden by race and/or ethnicity misclassification.
 
There are times when people have been diagnosed with one or more conditions and want to start taking better care of their bodies. We sit down, they share their story, I share how I can help them, then they quietly sit for a while then tell me "I don't eat fruits or vegetables, ever. I'm totally overwhelmed." This isn't as rare as you'd think and I …
 
Listen as we talk with Marisa Schulz, winner of PCD's 2022 Student Research Paper Contest in the masters category, about breast cancer incidence and mortality rates in South Dakota and how sociodemographic measures were used to predict those rates.CENTERS FOR DISEASE CONTROL AND PREVENTION
 
Listen as Dr. Jeremy Mennis from the Department of Geography and Urban Studies at Temple University; Dr. Kevin Matthews from CDC's Office of the Associate Director for Policy and Strategy; and Dr. Sara Huston from the Maine Center for Disease Control and Prevention and the Muskie School of Public Service at the University of Southern Maine share wi…
 
Cutting back on sugar is easier said than done, especially for more than a few days or a couple of weeks. Instead, let's reduce the cravings so that you don't feel deprived. Here are my 5 tips. ~Marian ******************************************************************** No Sugar January (Free Challenge): http://eepurl.com/gOijxv Recipes: https://ww…
 
There's a big difference between boosting the immune system and supporting it. When you are dealing with a lot of symptoms from your autoimmune disease or chronic illness, it is not the time to boost the immune system. What is recommended is supporting it. Here are 7 simple ways you can start supporting your immune system and reducing your chances …
 
Spencer Feldman of Remedy Link joins me to talk about how to detox to help with complicated diagnoses that aren't well understood and often treated incompletely at best or completely wrong at worst. This includes EMF sensitivity, gallstones, multiple chemical sensitivity, and more. Connect with Spencer at https://remedylink.com/ Connect with me at …
 
Acupressure mats were all the rage earlier this year. I stumbled across a good deal a month ago and decided it was a good time to see if they live up to the hype. In this episode, I'm sharing my experience with using one for 30 days and share with you if I think they live up to the hype. ~Marian **************************************************** …
 
Over 80% of women are dealing with some kind of hormone imbalance. Ricky Brandon with Hormone Balance Centers joins Marian and dives deeper into hormone imbalance and all of your options for helping your body rebalance its hormones. Connect with Ricky Brandon Website: https://www.hormonebalancecenters.com/ Facebook: https://www.facebook.com/Hormone…
 
Guided meditation to help with relaxation and feel more centered in times of distress and the holiday spirit. When you feel loneliness, anxiety, sadness, or other feelings related to your mental health listen to this meditation. Breathe work and mindfulness to bring awareness and more peace to your present moment. Want to work with me? Click link b…
 
Tips to help with mental health during the holiday season. Depression, sadness, anxiety, and more can affect your wellbeing during the holiday time. Lets go over some simple ways to help boost your mood and find you calm and peace. Want to work with me? Click link below Website -> https://clarissabooker.com Wellness & Weight Loss Community Group-> …
 
There is often a piece missing in the healing process from any chronic condition, whether it's autoimmune, chronic pain, or other symptoms. That missing piece is the effects of past trauma being stored in the body. The mind-body connection is very real. There's a therapy tool called EMDR that is extremely effective at helping a person reprocess the…
 
When you’re dealing with multiple conditions, we call this complex chronic illness, and you’ve tried using all kinds of diets to try and feel better. None of them have worked much, and you might think, "Food is NOT medicine." "What I eat doesn’t matter." I need to tell you something important. Food is not a magic bullet. What it is, is the foundati…
 
I've been coaching for 10 years and I see the same 3 mistakes being made over and over again. I don't want you to feel frustrated with the food side of getting healthy. Learn what mistakes I see and how to avoid making them. ~Marian **************************************************************** Therapeutic Food Framework Schedule a Call with Mari…
 
One year. Over 5000 downloads. Ranking worldwide including top 200 in the US. It's been an incredible year. Please join me in celebrating the one year anniversary of podcast and learn what I have in store for you in the coming year. It's pretty darn exciting! xoxo Marian **************** Therapeutic Food Framework Join the Facebook Community Follow…
 
How a mindfulness practice can help you lose weight and keep it off. Your emotions and feeling good enough for your weight loss and wellness journey. Want to work with me? Click link below Website -> https://clarissabooker.com Wellness & Weight Loss Community Group-> https://bit.ly/wellbeinggroup Free Masterclass - > https://bit.ly/stopcalories Rea…
 
When you have Autoimmune Disease or Chronic Illness, it's very likely you're on medication to help manage symptoms. While they might be necessary, they are likely depleting essential nutrients more quickly than you can replace them. When this happens, you will experience worsening or new symptoms. Dr. Michael Biamonte and I dive deep into this topi…
 
If you're feeling off, it could be your hormones. Here are 3 things you can start doing today to help them rebalance naturally and start feeling like yourself again. ~Marian ************************************************ Your Eating Healthy Cheat Sheet (FREE) FREE Discovery Call with Marian Join the Community Follow on Instagram Disclaimer: The g…
 
As the holidays and Halloween approaches more sweets and comfort foods are being consumed. Here are some simple tips you can implement to help you stick to your weight loss goals. Want to work with me? Click link below Website -> https://clarissabooker.com Wellness & Weight Loss Community Group-> https://bit.ly/wellbeinggroup Free Masterclass - > h…
 
Are you losing muscle, gaining weight, not sleeping, and having no sex drive? It could be your testosterone. In this episode Nurse Practitioner, Diane Spiva joins Marian to discuss the vital role testosterone plays in women's health and strategies to balance it in your body naturally. Connect with Diane Phone Number: 256-200-6288 Website: www.mensw…
 
In this episode we talk about eating comfort foods and feeling stressed throughout the day. Do you want to eat carbohydrates when feeling stressed out or anxious? What can you do instead for your mental health and reduce your weight, especially on the abdomen. Want to work with me? Click link below Website -> https://clarissabooker.com Wellness & W…
 
If you are tired of being tired, this episode is for you. There are things you are might be doing that are negatively impacting your ability to fall asleep, stay asleep, or sleep deeply enough to wake up feeling rested. Time to learn what they are and what you can do about them so you can finally start sleeping well. ~Marian ***********************…
 
Guided mindfulness meditation to reduce stress, anxiety, depression, and uneasy feelings. A meditation practice can help with mental health and psychical health to improve your wellbeing. Listen to this meditation to increase calmness, peace, and happiness. Finding healthier ways to cope with emotions can lead to weight loss and improved health con…
 
So often with Autoimmune Disease and Chronic Illness, it hurts to move. It hurts to walk, it hurts to hold a dumbbell, and sometimes it hurts to just exist. One major component of healing is movement. This cannot be ignored. You hurt so you can’t work out but the lack of movement increases the pain. It’s a vicious cycle. Luckily there are strategie…
 
In this episode we talk about feeling safe in your body and losing weight and how you can move past feelings that cause emotional eating and causing stress eating. Anxiety, depression, stress, and many emotions should have a healthy outlet. Healthy coping mechanism to have a healthy wellness journey and weight loss journey. Want to work with me? Cl…
 
You have the power to reduce your symptoms and restore your health. Dr. Diane Mueller, Co-Founder of the ‘Medicine With Heart Institute: Functional Medicine Training School,' joins Marian in this episode to share with you the foundational lifestyle strategies you need to start feeling better. Dr. Mueller grew up with a ton of health problems and di…
 
Simple step for stress management and to help stop anxiety that you can implement when you need. Helping mental health and high achievers feel more relaxed and not burnout. How can incorporating different forms of movement into your routine besides regular exercise help you like yoga. Want to work with me? Click link below Website -> https://claris…
 
Dr. Patrick Vickers of the Advanced Gerson Therapy Clinic shares with you the key causes of cancer and degenerative disease, how to prevent the development of and what to do if you find yourself dealing with either of these. Learn more about Dr. Vickers and his clinic: www.gersonclinic.com Facebook - https://www.facebook.com/patrick.vickers.37 Inst…
 
How much weight loss will happen when focusing on counting calories as in calories out and calories in? Will plant based eating affect counting calories and your health. Listen in now Want to work with me? Click link below Website -> https://clarissabooker.com Wellness & Weight Loss Community Group-> https://bit.ly/wellbeinggroup Free Masterclass -…
 
Chronic inflammation contributes to symptoms of autoimmune disease and chronic illness. Reducing it in the body requires work but it's not necessarily what you think. Learn 5 strategies to reduce chronic inflammation in this episode. ~Marian ********************************************************* The Healthy Eating Guide (FREE) Discovery Call wit…
 
Studies have shown that implementing these strategies will reduce symptoms anywhere from 70-95%. Unfortunately, there is a lot of conflicting information out there on what an autoimmune lifestyle looks like. Every expert seems to have a different set of rules to follow. It’s frustrating when every expert is saying something different. However, when…
 
Do you feel deprived on a diet because you can't eat the food that you love. Do you feel going on a plant based diet will keep you from eating the food you love? Lets talk about it Want to work with me? Click link below Website -> https://clarissabooker.com Wellness & Weight Loss Community Group-> https://bit.ly/wellbeinggroup Free Masterclass - > …
 
If you want to get the most bang for your buck when it comes to food, you want to eat the foods that have the most nutrition for the least amount of calories. There is a ton of people highlighting different foods as "superfoods" but are they really? A recent study looked at all kinds of foods and compiled a list of the least and most nutrient dense…
 
When you're dealing with major health issues that are often interfering with your quality of life and can be debilitating, you want to get all of the tests done so you can a) have proof that you're not crazy and b) a name for your symptoms so you know what direction to take. So often when you go to a Functional Medicine or Naturopathic Doctor they …
 
In this episode we will go over tips to simplify batch cooking to help you lose weight and simply plant based eating. What steps to take to start having batch cooking as part of your routine. How batch cooking can help you lose Weight and maintain. Want to work with me? Click link below Website -> https://clarissabooker.com Wellness & Weight Loss C…
 
There are 3 non-negotiables when it comes to recovering from the symptoms of autoimmune disease and chronic illness. One of them is learning how to effectively mitigate and manage stress. In this episode, Marian shares with you 4 effective strategies that work immediately while also ways to get to the root of your stress so that you can remove the …
 
Client Belinda shares her experience getting her SIBO treated (spoiler: it took a year and 4 treatments) plus her experience with Phase 2 with and without the support of a coach. I think you're going to find a lot of value in her story. ~Marian ****************************************** Phase-2 SIBO Program Disclaimer: The goal of this podcast is t…
 
In this episode we are talking about letting go of stress eating as the summer comes to an end. Stress eating and emotional eating can alter your weight loss goals and affect your health. How can have you have healthy ways to cope with your stress every day. Listen in now Want to work with me? Click link below Website -> https://clarissabooker.com …
 
There is a 2-step process in treating Small Intestine Bacterial Overgrowth. First is the actual treatment of SIBO with either antibiotics or Elemental and the second is healing the gut with a special diet. Today's episode is focused on what this diet looks like and why is it designed the way that it is. It is a must listen to episode! ~Marian *****…
 
There are 2 diets well known for helping with GI issues, Low FODMAPs and Specific Carbohydrate Diet. When it comes to SIBO diet plays a huge role, but it's not what you think. Join me as I walk you through each diet, what I like and don't like about them, and the role diet plays in treating Small Intestine Bacterial Overgrowth. ~Marian ************…
 
Small Intestine Bacterial Overgrowth is not well understood and what you don't know can hurt you. In this episode, Marian interviews Dr. MaryK Geyer to dive deep into what SIBO is, how to test for it, why testing is an essential step in the healing process, what your treatment options are (hint there's more than one), and the what step 2 is after y…
 
Traveling with diet restrictions doesn't have to be difficult. In fact, it can be pretty easy. You just need to know what to do. Today I'm sharing my 5 tips for traveling with food restrictions and having a good time in the process. ~Marian ********************************************* Free Eating Guide Discovery Call with Marian Website Join the C…
 
Intermittent fasting is popular but is it right for you? I've seen more than my fair share of people doing it wrong and setting themselves up for more health problems instead of less. Join me in learning what IF is, the different methods out there, who it is and isn't for, and my 5 steps to successful IF. ~Marian ***********************************…
 
In this episode we talk about the importance of how to talk to your children or as a professional pertaining to weight loss. Steps we can take to help them lose weight and develop a healthy relationship with food and loving themselves more. What steps to take to help them understand the meaning of a health journey to live a healthy life. To reach D…
 
I made the classic mistake we ALL make when on our healing journey. I did too much and basically regressed in all of my symptoms. It feels like I took 2 steps forward and 1 step back. So today I'm sharing with you what I'm doing to reset and get back on track. xo, Marian ******************************************* Food Baseline Handbook (Free Guide…
 
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