703. How to Let Parts of You Die: A Solo on Identity and Change

Almost 30

Вміст надано Krista Williams & Lindsey Simcik, Krista Williams, and Lindsey Simcik. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Krista Williams & Lindsey Simcik, Krista Williams, and Lindsey Simcik або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

3M ago 39:06

MP3•Головна епізоду

In this deeply personal episode, Lindsey unpacks the transformative journey of transitioning from her twenties to her thirties. She opens up about the process of letting go of old aspects of her identity and embracing new ones as she navigates significant life changes.

Ahead, Lindsey shares the challenges and changes she's faced as a new mom, and how it has impacted her identity, relationships, and perception of herself. She also explores the profound shifts in her relationship with her body after pregnancy and childbirth.

Throughout the episode, Lindsey emphasizes the importance of embracing change as a neutral or potentially positive experience. She encourages listeners to find ways to commemorate and celebrate their own transitions, and to approach change with a mindset of curiosity and openness.

We also talk about:

The evolution of Lindsey's spiritual identity during times of change
Navigating changes in financial identity + lessons learned about worth and contribution in relationships
The complexity of physical identity changes during challenging seasons
The importance of listening to + communicating with your body
Krista's presence + her upcoming retreats, coaching, and other experiences
Romanticizing + commemorating transitions with celebratory activities
The impact of motherhood on Lindsey's relationships with her family

Resources:

Instagram: @lindseysimcik
Program: Sacredness of Being Single

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737 епізодів

#Women's Health #Health and Well-Being #Fitness #Alternative Health #Krista Williams & Lindsey Simcik #Krista Williams #Lindsey Simcik #Podcasting Education #Self-Improvement