Переходьте в офлайн за допомогою програми Player FM !
37. Why Is The Scale Increasing When I'm Exercising More?
Manage episode 376648275 series 3407672
In this episode of the Active Bariatric Nutrition Podcast, I discuss:
- Various contributing factors to seeing the scale increase when you have begun a new exercise program or have a hard or intense workout after bariatric surgery
- Why the scale may not be the best tool to measure your progress and other ways to do so instead
- Addressing mindset changes around the scale increasing after bariatric surgery
Let me know what you thought of the episode!
To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition
62 епізодів
Manage episode 376648275 series 3407672
In this episode of the Active Bariatric Nutrition Podcast, I discuss:
- Various contributing factors to seeing the scale increase when you have begun a new exercise program or have a hard or intense workout after bariatric surgery
- Why the scale may not be the best tool to measure your progress and other ways to do so instead
- Addressing mindset changes around the scale increasing after bariatric surgery
Let me know what you thought of the episode!
To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition
62 епізодів
Alle episoder
×Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.