Habit Doctor's podcast

#Fitness #Mental Health #Dr.Purushothaman #Habits #Change Your Habits #Behavior #Motivation #Mindfulness #Wellbeing #Wellness

1:16:55

On her son’s prom night, Mel Robbins fussed over details that didn’t matter. Her daughter grabbed her arm and said, “Let them. Let them run in the rain. Let them eat where they want. Let them.” Those two simple words hit Mel like a ton of bricks and completely changed how she thinks about control. In this episode, Mel shares some of the pivotal moments that shaped her career, her innovative strategies for overcoming adversity, and how the Let Them Theory can help you navigate business challenges, strengthen relationships, and unlock your true power. In this episode, Hala and Mel will discuss: (00:00) Introduction (02:57) The Power of Action (04:22) Mel's Unforgettable TED Talk Debut (07:00) The 5 Second Rule (07:52) Building Unshakable Confidence (12:04) Turning Adversity into Strength (22:00) The Power of Showing Up for Others (30:40) Why Details Matter in Business (42:32) Understanding the Let Them Theory (51:14) The Let Them Theory in Business Mel Robbins is a motivational speaker, the host of The Mel Robbins Podcast, and a bestselling author of several influential books, including her latest, The Let Them Theory. Known for her groundbreaking 5 Second Rule, she has helped millions of people take action and transform their lives. With 30 million views, her TEDx talk made her a recognized voice in behavior change. Mel is also the CEO of 143 Studios, a female-driven media company creating award-winning content for top brands like LinkedIn and Audible. She is a Forbes 50 Over 50 Honoree and one of USA Today’s Top 5 Mindset Coaches. Resources Mentioned: Mel’s Books: The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About : https://amzn.to/4h6quLh The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage : https://amzn.to/3WdAgTX Sponsored By: OpenPhone - Get 20% off 6 months at https://www.openphone.com/PROFITING Shopify - Sign up for a one-dollar-per-month trial period at https://www.youngandprofiting.co/shopify Airbnb - Your home might be worth more than you think. Find out how much at https://www.airbnb.com/host Rocket Money - Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://www.rocketmoney.com/profiting Indeed - Get a $75 job credit at indeed.com/profiting Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap Youtube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services : yapmedia.com Transcripts - youngandprofiting.com/episodes-new All Show Keywords: Entrepreneurship, entrepreneurship podcast, Business, Business podcast, Self Improvement, Self-Improvement, Personal development, Starting a business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side hustle, Startup, mental health, Career, Leadership, Mindset, Health, Growth mindset. Career & Entrepreneurship Career, Success, Entrepreneurship, Productivity, Careers, Startup, Entrepreneurs, Business Ideas, Growth Hacks, Career Development, Money Management, Opportunities, Professionals, Workplace, Career podcast, Entrepreneurship podcast…

Habit Doctor's Podcast

Поширити

Головна серій•Feed

Dr.Purushothaman [LivingInWellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.

409 епізодів

Habit Doctor's Podcast

11 subscribers

updated 20 годин тому

Поширити

Головна серій•Feed

409 епізодів

#Fitness #Mental Health #Dr.Purushothaman #Habits #Change Your Habits #Behavior #Motivation #Mindfulness #Wellbeing #Wellness

Усі епізоди

Habit Doctor's Podcast

1
Self-Confidence Tips For A Successful Life 6:02

20 hours тому6:02

6:02

Do you ever have self-conscious thoughts? No, I don’t think I’ve ever felt that way. Most of us have experienced this at some point or another. Read&Listen More Support the show

Habit Doctor's Podcast

1
The Know How Of Breaking Negative Thought Loop 6:53

8 днів тому6:53

6:53

A negative thinking cycle might start with anything as little as a niggling feeling. There is a chance that someone may say something that offends me. Read&Listen More Support the show

Habit Doctor's Podcast

1
How to Be Wiseful & Successful In Life 8:16

15 днів тому8:16

8:16

What does being wise imply? It has nothing to do with a person’s IQ or degree, in my opinion. Someone who uses their common sense is wise. Read&Listen More Support the show

Habit Doctor's Podcast

1
How To Be Productive In Difficult Times 7:56

22 дні тому7:56

7:56

Everything is stable in a perfect world. You have the ability to design plans that will always come true. You have the ability to anticipate events. But, as you and I both know, life isn’t like that. Read&Listen More Support the show

Habit Doctor's Podcast

1
Simple Tips To Become More Assertive In Life 5:59

29 днів тому5:59

5:59

My mum taught me how to be forceful. She always expresses her views, is confident in saying no, acts in the best interests of her family, and considers the greater good. Read&Listen More Support the show

Habit Doctor's Podcast

1
Expressing Your Ideas Will Lead To A Successful Life 5:49

5 weeks тому5:49

5:49

My father and I decided to start a business in 2010, during the Great Recession. I was still in graduate school when I discovered that the economy was still recuperating from the financial crisis, and I had little chance of finding a suitable job. Read&Listen More Support the show

Habit Doctor's Podcast

1
The Art & Science Of Expressing Kindness In Life 7:20

6 weeks тому7:20

7:20

If you want to live a happy life and achieve all of your goals, there is one quality you must possess: kindness. Read&Listen More Support the show

Habit Doctor's Podcast

1
Perfectionism Is Not The Key To Boost Your Productivity 6:27

7 weeks тому6:27

6:27

Do you ever get the feeling that you didn’t do a decent job? Do you ever doubt yourself or your actions? Are you afraid to admit your errors? Do you get depressed when you’re rejected? If that’s the case, you’re in grave risk. Read&Listen More Support the show

Habit Doctor's Podcast

1
Achieving Your Dream Job Simplified 6:43

8 weeks тому6:43

6:43

When most people are denied a job, they just apply for another. You’ve gone over every situation in your brain and prepared thoroughly. Read&Listen More Support the show

Habit Doctor's Podcast

1
The How Of Experiencing Happiness 4:17

9 weeks тому4:17

4:17

Since ancient Greek and Roman times, the conversation about happiness has remained mostly unchanged. Read&Listen More Support the show

Habit Doctor's Podcast

1
How To overcome Failures In Life 5:19

10 weeks тому5:19

5:19

How often do you broach the subject of your own failure? Not often, if you’re like me. I believe it is a universal trait that we try to hide our failures. It is uncool to admit that you have failed. Read&Listen More Support the show

Habit Doctor's Podcast

1
Dealing With Anxiety Simplified 5:40

11 weeks тому5:40

5:40

One of my buddies recently suffered from panic attacks. “How do you deal with anxiety?” he said, knowing I’d been there as well. Read&Listen More Support the show

Habit Doctor's Podcast

1
Use These Simple Tips & Avoid Procrastination 7:56

12 weeks тому7:56

7:56

Procrastination had gotten the best of me for years. As soon as I put off a decision, hit the snooze button or skipped the gym, I always had a rationale for my inability to get things done. Read&Listen More Support the show

Habit Doctor's Podcast

1
Understanding The Know – How Of Making Better Life Decisions 2:40

13 weeks тому2:40

2:40

Throughout our lives, we are faced with difficult decisions that must be made. But instead of making a deliberate decision, we simply choose what is most convenient or logical. Read&Listen More Support the show

Habit Doctor's Podcast

1
Better Don’t Keep On Unattainable Expectations In Life 5:48

14 weeks тому5:48