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Yes, I have friends!

Tina Hedwall

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Welcome to Yes, I have friends! the podcast. Hi friends! Yes, we --you and I-- are friends, which means we can talk about anything...right? Sometimes my friends come on to talk with me, sometimes they don't, but I am also my friend soooooo... welcome to Yes, I have friends! stay a while. :) Hosted by tina4reals, with an occasional guest or two.
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The Mom Care Coach- Nutrition, Movement, Sleep, Mindset

Victoria Matea: Transformation Life Coach and Certified Health Coach and Autism Mom

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Do you struggle with living in congruence with how to want to live verses how you actually live? Are you a mother with a child on the autism spectrum that longs to feel more balance in your life? Would you like to take better care of yourself, but don’t know how to make it work in your current season of life? Would you like to have more control over your time, thought life, feel healthier, and have more energy? Well friend, if you have answered yes to any of these questions, I have great new ...
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Welcome to "My True Perspective Podcast," where we strip away the filters and dive into real, unfiltered conversations. Join me as we tackle topics that have been weighing on my mind, one episode at a time. Yes, I may be a little quirky and humorous, but I am the friend you haven't met yet – here to share our experiences and make up for lost time.
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Lindy's Garden

Lindy's Garden

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Hey there Little Bunny ❤️ I'm supposed to be writing this description like it's not me writing it. But that's silly. Because then I don't get to say I love you. And guess what? I do love you. Yes, you. Yes, really. Ok, gotta go bye!
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"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - we've got this! Join late-diagnosed Chief Wise Squirrel Dave Delaney as he speaks with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com. Discovering you have ADHD can be shocking and scary. ADHD Wise S ...
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Hooked on Crime Pod

Henrietta Dunaway

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Lets craft together while I tell you about true crime cases. I am very blunt, opinionated, and I try my best to bring you these stories in a way that is authentic. We have spotlight crochet artists, crochet tips and tricks, and I hope you get hooked on this podcast. Please follow me at facebook.com/hookedoncrimepod y'all stay safe and get to hookin' 🖤 Hooked on Crime Pod is a podcast that discusses true crime. Listener discretion is advised. Support this podcast: https://podcasters.spotify.c ...
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Daily Living

Father Chapin

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Welcome to Daily Living with Father Chapin where we consider the Catholic Liturgy of the Word trying to dig out the deeper meanings of scriptures and how they might apply into our Daily Living. Yes my friend, that is what we do. Sometimes the bible can be a bit confusing so we bust it down like a fraction trying to figure it out by asking questions. Questions like “What do these Gospels have to do with me?” “How can I take these Gospels, that come to me each and every week in the Catholic Li ...
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Woman Inc.

Jenna Todey

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Welcome to the Woman Inc. Podcast.™ This is the place for the new generation of women looking to lead the life of their absolute dreams. I’m your host, Jenna Todey. Entrepreneur, life coach, and strategist for modern business woman and entrepreneurs. I am a city girl, Sriracha lover, and that friend who who will hype you up when you forget how powerful you truly are. I am on a mission to make Woman Inc. the most powerful network of women who are leveling up, owning what they want, and becomi ...
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Life w/ Milly-Renae

millys edits

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Hello, I’m Miley but preferred to be called Milly. I LIKE FISH. I eat obtuse angles for breakfast and I love to talk. That is why I have a new podcast!!!! (I love LoL and K/DA and Fortnite.) And yes, I’m a female.
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Hey Friend! Are you ready to live in freedom and forgiveness? Do you want to say goodbye to shame, guilt, and regret? Has trauma, suffering, loss, and the stages of grief left you stuck in brokenness? Are you ready to be delivered, reclaim your identity, and move forward, and find purpose? I can help you find whole healing! Hi! I am Jeannie Scott Smith, a wife, mom, author/speaker, lover of Jesus, biblical healing coach and counselor. I am the Founder and President of Coastline Women’s Cente ...
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Life on the Prairies

Lindsay Rubeniuk

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Hey, I've got some questions for you. Are you done living in an overcrowded city where housing is unaffordable, commutes are too long, and your quality of life is not quite what you expected it to be? Are you thinking of relocating or even emigrating to get away from it all? If you said yes, look no further, my friend. You have found the podcast where you will learn about affordable communities that hosts a quality of life that is second to none. Join me as I speak to people from across the ...
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Awaken The Extraordinary

Kristi Madero

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Have you ever stopped to look around and wondered "how did I get here?" You feel like you've been living life on auto-pilot, and your heart tells you there's supposed to be more to it than struggling and just surviving. You know you were put here on Earth to THRIVE, and you're ready - you're like...OVER-ready. But HOW do you even define "thrive?" And once you define it - what's next? Where do you even begin? I've found that a big part of "thriving" is really about getting out of our own way. ...
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yup. I got you!

Tom Baldwin

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YUP! What a title. I know, but it says so much without saying to much. KISS has been a guiding principle (Keep it simple sexy). Best life hacks around relationships and personal development skill. Quick and actionable tools for life. Exact amount of content to do the deed. That change yourself thing is here. This podcast is fun, relaxing, with solid wisdom. Presented a little redneck, a little 80's awesome style, and whole lot you gray-hair dude experience. Join the family. You are welcome a ...
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Are you a busy wife and mom who longs for a simpler life, one that’s peaceful and unhurried? But you have no idea where to start? Do you look up healthy recipes to make for your family, but you run out of time or don’t have all the ingredients, so you end up grabbing something on the go? Do you want to create a simpler, less toxic home and declutter, so you spend less time cleaning? I am so excited you’re here! This podcast is your go-to guide to achieving an unhurried, simple life. One life ...
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Gals on the Go

PodcastOne

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Ever catch yourself wondering how can I ACTUALLY get my man to buy me flowers? Need to vent about feeling annoying being the Type-A friend? Want to have chats about wedding guest dress etiquette, Instagram story anxiety, and FOMO? OR…. Do you want to feel better about the fact that you overshared your life story to a stranger at the bar last night? Join best friends and Gals on the Go Brooke Miccio and Danielle Carolan as they help you justify any decision, rate what level of panic any situa ...
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**Top 3% Global Podcast** Hey friend! Are you tired of letting fear keep you from stepping into new opportunities? Do or did you ever wish college wouldn’t end so you could have more time to prepare for adulting and life’s confusing unknowns? In trying to figure out being a college graduate, a newlywed, or raising kiddos, did you also struggle with having successful interviews, leading groups, giving great presentations, and everything in between? Stepping into anything new can be daunting, ...
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Do you wish you knew how to homeschool and integrate all of the different ages of your kids? Have you been searching for a place where you can learn the homeschooling basics without being overwhelmed? Are you also an entrepreneur mama at heart? Do you know there’s a way for you to combine homeschooling while making money from home? However, you literally have no idea how to do that or where to start? Lastly, do you know how critical it is for you to instill entrepreneurship into your kids bu ...
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Organized On Purpose | Declutter, Home Organization, Home Management, Simple Living, Biblical Mindset

Kristina Borseti | Professional Home Organizer, Decluttering Coach

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***Top 5% Globally Ranked Podcast!*** Are you fairly organized but can’t seem to keep your home clean and tidy? Do you have a general plan for your day to day but when it derails it’s hard for you to bounce back? On really overwhelming days do you get overstimulated, snapping at your kids or husband? You’ve tried organizing systems, time blocking or general routines but nothing is sticking? If you shook your head yes to any of these questions, then I am glad you are here! This podcast was cr ...
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Lessons of a Lashpreneur

Tara Walsh, The Lashpreneur

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Hello My Fellow Lashpreneurs! - Are you toying with whether you should venture out on your own to start your very own lash business? - Have you been an independent contractor or room renter for a while, but stumped on how to build a larger clientele...or even better, one that's willing to pay full price? - Have you booked yourself solid with an amazing clientele and are overworked, exhausted and frustrated that you have no life outside of lashing? - Are you sick of Groupon clients? - Are you ...
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Whats the story 90s Glory

Paul McGrath & Ash Rose

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What's the Story 90s Glory is your definitive 90s podcast. Join Paul McGrath & Ash Rose as they delve into the G.O.A.T of all decades.From Britney Spears to Tamagotchis and infamous one liners such as "I did not have sexual relations with that woman"....yes Mr President did say that! along with everything else in-between. Each week the lads discuss a different 90s topic, from TV Heaven to TV Hell, Heroes, Villans, Hunks & Babes, if they were in the 90s then we've got it covered.So come and j ...
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Do you feel like you never have time to cook from scratch the way you want to? Tried diving into the homesteading lifestyle only to end up feeling burnt out? Maybe you’re not even sure where to start. Are you ready to navigate the world of homesteading in a way that suits your modern life? In this podcast, you will find modern and practical solutions for your suburban homestead. I’m here to dish out quick and straightforward homesteading tips and home management systems, all geared towards i ...
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The Busy Vibrant Mom - Strategic Time Management, Home Organization, Productivity, Christian Mom, Christian Parenting, Declutter

Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor

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Having trouble fitting in a part time job and being a mom? Do you want to feel more balanced but don’t know how? Are you sick of being overwhelmed and exhausted? Do you wish you had personalized systems that work for you and save time? In this podcast, you will find strategic, personalized systems that will work for you and set you free from overwhelm, stress, anxiety, exhaustion, and trying to balance it all. My mission is to equip you to have more time by using strategic time management to ...
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Does the thought of having to live in a world without your child cripple you? Do you lay awake at night with the ”what if’s” and the ”why’s” constantly playing in your mind, wondering if you’ll ever feel peace again? Does everything seem hard, even the little things? Do you just want someone to understand how you feel? I see you friend. In this podcast you will find the hope you’re looking for, the healing you’re longing for, and the key to living again after losing your child, all through t ...
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Overcome Suffering in Silence with Krystal Jae | Grow in Faith, Find Purpose, Mental Health, People Pleasing, Trauma Healing

Krystal Jae | Somatic Trauma Informed Coach, Who Am I Expert, People Pleasing Expert, The Empowerment Goddess

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Do you feel alone, down, and unworthy? Are you keeping your feelings inside, struggling mentally while saying "yes" to everyone else? People pleasing? Do you want to climb out the dark hole that you are surviving in and begin living the life that you deserve? Are you ready to have a positive, healthier, calmer life where you have coping skills, better relationships and know who you are? In this podcast, you will discover who you are while living a better life free from the silent suffering, ...
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Build an Online Business | Embrace Courage. Flourish as a Boss. Unleash Your True Potential.

The Estela Kelley Show | Building Online Solopreneurs | Online Business Coach | The Boss Coaching Coach

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Are you seeking to be a solopreneur and start an online business? I help Christian women who want to THRIVE in life, be BRAVE in business, grow in business faith, & scale their idea by reframing their business mindset to transform their lives. And it’s all from a biblical perspective! If that’s you, take the leap! If you are READY to get your dream business/idea set up so that you can begin to see the fruits of your labor and begin sowing in any season, you START NOW! This season. If you are ...
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Confessions of a Tarot Reader

Bexy Jones, but you can call me Bex

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I'm Bex. I'm here to take the fear out of Tarot. I'm giving you a personal, behind the scenes tour of what it's actually like to be a tarot reader. I share with you what I'm thinking as a reader, what you can expect as a client, and how this whole tarot thing works in the first place! Confession booth highlights this season: - Why I refuse to answer Yes/No questions - When my friends are also my clients, how we maintain boundaries - My wierdest, woo-woo-est readings - Chats with fellow tarot ...
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Friends On Trial's Podcast

Friends On Trial

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Hello world now we all have friends and family memebers and co workers that at times we really cannot stand some of the things they do or choices they make. You know your always who everyone runs too and the reason of logic in thier lives. Yeah i know the feeling. Its like they always come and tell u but when u try to be the person of reason they still dont get it . Here is your payback ! Yes its your turn to put them on blast. Even if u have love issues and want another opinion on the situa ...
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In every conversation, I'm looking for that nugget, that "Aha!", that moment of 'hmmm I hadn't thought of in that way' that will transform how we do business and life. Consider this podcast your cozy coffee (or tea) table time, where captivating conversations with brilliant entrepreneurs and executives from around the world unfold. I was told, that the person I am today can't possibly do what I have set out to accomplish in this entrepreneur challenge. And YES they were 100% RIGHT. It's goin ...
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Are you waking up exhausted and overwhelmed before the day even begins? Is your mind as disorganized as your house? Is the stress of the clutter, debt, and what to make for dinner…again, wreaking havoc on your health, parenting and marriage? Do you wish you had one authentic Catholic friend who understood your struggles? I am so excited you’re here! This podcast will teach you how to create a clutter-free, organized home that practically runs itself, with dinner on the table every night, eno ...
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Do you find yourself feeling lonely, wondering if God has forgotten you? Do you wish you could trust yourself and have higher self-confidence, but you constantly doubt if your next step is the right one? Are you having trouble hearing God’s answers or direction, but aren’t sure how to build a stronger connection? If you said yes, you are in the right place. In this podcast you will find an honest conversation about being single in the Church. You will learn how to transform your thinking to ...
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Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, ...
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Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress

Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host

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Welcome to TREASURED WELLNESS! ***Top 1.5% Health and Faith Podcast GLOBALLY*** As a Christian professional woman over 40 are you consistently struggling with low energy and foggy thinking? Are you frustrated and overwhelmed with all the conflicting and confusing midlife health information out there? Are you ready to simplify your whole health in a way that is good for YOUR body and not just another quick fix that is impossible to sustain? If you answered YES, YOU Are in the right place my f ...
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Do you feel guilt and shame around your clutter since forever?Why can't you part with your clutter and get organised "like everyone else?" I have ADHD. My 5 children have ADHD.I live daily with the intense pressure of being expected to excel, and constantly expecting to fail; the crippling shame, and intense guilt and anxiety; feeling frazzled, and being clueless how to explain why my ADHD brain won’t focus to those who need to know is totally draining. ADHD in women is largely unknown in th ...
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Bibles, Babies, & Business - Christian Entrepreneur, Stay at Home Mom, Coaching Business, Making Money Online, Marketing and Sales Strategies

Camie Wilke | Christian Business Coach, Stay at Home Mom, Christian Entrepreneur, Marketing and Making Money on Online

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Do you dream of being a stay at home mom while also providing income for your family? Do you feel the Lord calling you to start your online business, but have no idea where to start? Do you wish you knew how to get more coaching clients, market yourself online, & increase your income, so you can experience the time & financial FREEDOM you’ve been craving? If you answered “YES” to any of those questions, then welcome to the Bible, Babies, & Business Podcast, my friend. You’re in the right pla ...
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Flatland: A Romance of Many Dimensions

A Square (Edwin Abbott Abbott)

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Math. Geometry. Physics. Violence? Is this the same book I read in school? Yep. One of the joys of rediscovering old books is that they still have the ability to surprise, even shock. "If my poor Flatland friend retained the vigour of mind which he enjoyed when he began to compose these Memoirs, I should not now need to represent him in this preface, in which he desires, fully, to return his thanks to his readers and critics in Spaceland ... But he is not the Square he once was. Years of imp ...
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Wednesdays

JamPot Productions

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This is Wednesdays where best friends Melissa and Sophie answer your dilemmas. Join us for a girly chat every week! x Check out our new subscription: ad free, bonus eps and ALL the goss: wednesdays.supercast.com/ Follow us on socials @wednesdayspodcast Hosted on Acast. See acast.com/privacy for more information.
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SMALL BUSINESS FINANCE– Business Tax, Financial Basics, Money Mindset, Tax Deductions

Tiffany Phillips - CPA, Small Business Money Mentor, Financial Expert

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Are you unsure of what to do with your business finances? Are you scared you might do something that causes the IRS to come after you? Do you lack confidence in knowing if what you’re doing is correct? Are you desperate for answers for all of your financial questions? In this podcast, you will find financial knowledge and systems to set you free from the mass confusion of small business finances. My mission is to help equip you to have a financially successful small business through financia ...
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Put On Podcast

king kisii

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Welcome to the Put On Podcast! On this Podcast, I'll be sharing with you major bants, and gists. I also want to show you that you don't have to be at the top to make a difference, also I'll be dishing out my thoughts on certain trending topics, Yes, my thoughts might not conform or be in line with what you know and think. This is a Podcast series where everything is talked about. Always guard your mind.
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Hey Boo! Where have you been?!?!?! Ok listen listen listen...Here on the Twisted Motherhood podcast we will talk all things mommy and business! If those topics interest you, I invite you to grab a pen or pencil, a notepad and your favorite bottle of wine... pour a glass, take a sip and relax as you unwind to the topic of today’s episode. If you are returning, hey girl! Welcome back! Did you bring a friend? Well, if you didn’t... Take a second, yes - right now and share this episode with at l ...
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Hey friend, do you have some God-sized dreams bubbling up inside? Do you sometimes wonder why life has to be such a challenge while you try to accomplish the things God is calling you to? Maybe you’ve parked some goals, or walked away from your calling, or let your purpose sit on the sidelines because it seemed too overwhelming, too intimidating or too insignificant to God? Would that change if I told you that God already has a current of grace ready and waiting, where His amazing provision ...
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The Struggle with Candice Thompson

Comedy Pop-Up Podcast Network

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THE STRUGGLE is a weekly podcast hosted by comedian Candice Thompson that explores everyday struggles that she and her guests are currently experiencing. From serious topics like addiction to more frivolous challenges like copious amounts of body hair, we all recognize that being an adult isn’t all it’s cracked up to be. Sure, we get to eat gummy bears for dinner whenever we want, but wouldn’t it be great if we didn’t have to worry about next month’s rent, slowing metabolisms and our eggs sh ...
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Ruff Around The Edges

Kajsa van Overbeek

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Sharing stories of force-free dog training journeys with challenging, reactive and aggressive dogs and the impact living with those dogs has on our daily lives and our mental health. I hope that hearing these stories can help to make people feel less alone. We love our dogs to pieces but sometimes it's hard and then it's simply nice to hear from others going through something similar. This podcast is about us trying to teach our dogs, but more importantly, it's about what our dogs are teachi ...
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Because She Chose

Camille McIntyre

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Have you ever felt inadequate when you switched to being you and not a mom? Do you feel burned out, overwhelmed by the demands in your life, and utterly alone in your journey? Yes? Then this podcast is just for YOU! Welcome, to a growing community of women who want to grow together and encourage one another in their faith. We pray over one another, share resources, and lean on each other as we journey together. I'm Camille McIntyre, your host, a Pastor, mom, and soon-to-be friend. I look for ...
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Welcome to the Isn’t She Powerful Podcast! My name is Laura Banks and I am the voice behind Isn’t She Powerful and the founder of the B.Healthy Lifestyle. Do you want to lose weight and finally begin feeling good in your body? You’re tired of looking at pictures of yourself and thinking “something’s gotta give, that is not cute.” Maybe you’ve tried all of the diets and nothing sticks and at this point you’re scared to start something new because you might fail just like you did all of the ot ...
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Finding Faith Above with Exmo Christian Shelby Hohsfield, Self-worth, Self-help, Know God, Ex-Mormon, Religious Trauma, Church Hurt, Trust God, Discernment

Shelby Hohsfield | Exmo Christian, Writer, Speaker, and unstoppable ENTHUSIAST of Living God’s Purpose after the Church.

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I help women safely reconnect with God. I know what it is like to have so many questions about the Christian faith. If you are like me, you may have some religious baggage that left you questioning your self-worth in a big way. You’re asking... How do I raise my kids with faith when I’m still trying to figure it out? Where can I find a community I can trust? Why does every church feel like culture shock? Will I ever know Jesus? Is Faith something meant for other people? It’s just so overwhel ...
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The THRIVE WITH ME Podcast Are you tired of feeling overwhelmed and like you can’t balance it all? Want to make healthy simple once and for all? Are you done doing it alone and ready to expand your community and surround yourself with incredible women here to cheer you on? Are you ready to step forward with more energy, excitement and faith in your purpose? You are in the right place my friend! In this podcast we will chat all things: holistic health, how to make healthy simple with a family ...
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Hey there, Little Bunny! ❤️ "So what do you do?" Oh, the iconic small-talk question... Usually it means "what's your main source of income?" But I prefer a different interpretation... "What's your main source of satisfaction?" In this episode I'll inspire you to get going on your ✨bunny project,✨ whether you're starting it for the first time, or yo…
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Prayer is something we know we need to do daily. Connecting our hearts with God, praying protection over ourselves and our family. We know that it's crucial to our relationship with Jesus, to talk with him daily. But sometimes it can seem hard to "fit it in" with the busyness of life. In this episode I wanted to bring you 3 creative ways that you c…
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Gara's latest venture, The Now Massage Boutique, has transformed the art of relaxation by offering affordable yet elevated massage experiences. As co-founder and chief creative officer, she identified a market gap and created a chic boutique that has quickly expanded to over 50 locations nationwide. Committed to providing accessible luxury, The Now…
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YES! Mamas! It's just as Important for YOU to be Socializing (like your kids). Plus it you are now the Example for them. Download My gift to you: Unschooling & Deschooling Packet Here: http://www.kawaiahquin.com/freebie -Kawai Let's be Friends! -> https://www.instagram.com/kawai_ahquin Website -> http://www.kawaiahquin.com…
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Send us a text What if the joy of the holiday season could coexist with peace of mind? Join me, Krystal Jae, The Empowerment Goddess, as I explore this delicate balance in the latest episode of Overcome Suffering in Silence. As someone who's intimately familiar with the emotional rollercoaster of the holiday season,—from Thanksgiving at my mom's ho…
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Today I'm exploring how city homesteaders have a unique advantage when preparing for potential civil or economic unrest (whether you think that is really going to happen or not). From food preservation and sustainable gardening to practical resourcefulness and mindful homemaking, city homesteading fosters self-sufficiency, resilience, and adaptabil…
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I know "where's Kristi and why did she stop recording the podcast?" probably hasn't been at the top of your mind. But if it's a thought you've had over the lsat 10 months, you might get some answers if you press "Play." Oh! And you may also get a sneak peek as to when the show is coming back...and its new title! Did you love this episode? If so, I …
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In this episode, we tackle one of the biggest fears for business owners: an IRS audit! But don’t worry – it’s all about making sure you’re prepared so you can stay stress-free. We break down 7 simple steps that will help you audit-proof your business. From keeping clean records to knowing your rights, you’ll learn what to do now so that if an audit…
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Today we have an incredible guest, Erika Diaz-Castro! Erika is a Christ follower, wife, mama, and graduate student at Dallas Theological Seminary. She’s a life coach for Christian women and is the founder and owner of Her Renewed Strength Co., which exists to get more women in the Word of God. She hosts Her Renewed Strength—The Podcast, where she h…
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"You cannot guard what you don't know." (Sandra L. Brown, M.A.) Did you know that being too empathetic or agreeable can put you at risk of getting involoved with a dangerous man/person? Learn how the relationship you have with yourself can protect you! In today's continuation of last week's guest interview with Sandra L. Brown, M.A. (Author of How …
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Opening Bible verse: Mark 4:35-41 Are your money habits all over the place? Do you know which credit card still has some funds available and which ones will cause an embarrassing "declined"!? Are you robbing Peter to pay Paul? Do you feel like you need a bucket brigade to keep the flood waters away? In today's podcast episode I share a story of whe…
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If you like the show please let us know by sending us a message with feedback its totally free. Its that time of year, scary movies, hot chocolate and darkness. We have snack of the week, and song of the week to see us out, so take a deep breath and chill and listen to the best 90s podcast out there. If you like what we do please give the show a re…
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Hey, Sis! Do you ever doubt your intelligence because it can take you longer to understand something or become proficient in it? Do you struggle with feeling inadequate with your skill set and doubt your overall capability when learning something takes longer than you expected? In todays episode, we are going to discuss the last type of imposter sy…
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Text Bex! Click here to ask me a Question or share Feedback The goddess herself in the Confession booth! We cover it all in this extra juicy episode: Your soul mate is not your destination Manifest friends before you manifest love!!!!! Tarot readings as a form of activism, empowerment and liberation Spirituality and liberation Twin flame as a capit…
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In this episode, Laura is joined by the founder of Greetings From Oliver, Chrystale Cigainero. Laura and Chrystale chat about the impact of mental health, how to strengthen our mental health, and the impact of interpersonal connection on our mental and physical health. KEY TAKEAWAYS: How relationships with our friends impacts our mental health The …
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It’s definitely spooky season and the gals came prepared in their costumes for today’s episode! They reminisce on Halloween day at school and some of their favorite costumes they’ve dressed as over the years. Brooke and Danielle also play Halloween This or That and share fun stories from their weekends. If you’re looking for Halloween vibes today, …
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Send us a text Have you ever wondered how much happier you could be if you stopped sacrificing your own needs for others? Discover the transformative power of saying no to people-pleasing and yes to yourself in this episode with Krystal Jae, The Empowerment Goddess. Join us as we unravel the complex web of people-pleasing behaviors that often leave…
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It’s our HALLOWEEN SPECIAL this week! 🎃👻 We've got not one but two of our favourite “manbassadors,” joining us: Sophie’s husband, Jamie Laing, and Melissa’s boyfriend Toby Watkins. In true Halloween spirit, everyone’s in costume as the Scooby-Doo gang—Melissa as Velma, Toby as Shaggy, Sophie as Fred, and Jamie channeling his inner Daphne. Go over t…
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Hey friends! This episode is for: - any one who wants to declutter their home, and wants to prepare for success. - any you who is interested or invested in the upcoming 5 Day Quick Start Decluttering challenge but isn't sure how to prepare and what to expect. Follow these six steps to find success in planning for and executing on your home declutte…
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I’m sharing all the things I’m intentionally saying YES to this year—from accepting help to creating cozy moments. This season can feel like a whirlwind of parties, hosting, and endless to-dos, but I’m here to remind you that it doesn’t have to be overwhelming. In this episode, I’ll show you how a few simple “yeses” (wowza that is a weird word) can…
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I’m so excited to be back podcasting! I have missed talking with you guys! I have some brand new content from coaching a really fun group of women. We worked on strategically restructuring their schedules, and solving their unique time management problems. I realized that I love diving in and strategically coaching my clients in their quest to try …
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Raise your hand if you are feeling sleep deprived! So many women wake up feeling exhausted... maybe even after sleeping 7 hours a night. On this episode today we are talking about SLEEP! I am sharing 3 Quick Fixes Every BUSY Woman Over 40 Needs to SLEEP Better and you can start TONIGHT! We all know we need good sleep. Especially to function at an o…
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We want to live our lives aligned with our 4 intentional needs. And protecting our daily routines can be a part of self care. In this episode, we explore how we can support ourselves mentally, emotionally, and physically through consistent routines that become pillars for our lives. Palates membership www.lindywell.com My email for health bundle an…
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Self Care is available for everyone. However, we must be open to doing things differently to get a different result if success has eluded us up until this point. The ABCs of Self Care offers simple and effective steps in order to create a roadmap that can get your self care strategy moving in the direction that you want it. Palates membership www.l…
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Today I am going to share why I started this podcast and what to expect. I love being an Autism Mom because that is what I am. However, my journey hasn't been easy, but I have learned so much and I want to share how you can flourish in your Autism Mom journey as well. 6121Disability Scoop ArticlePalates membership www.lindywell.com My email for hea…
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Cold and flu season is around the corner! But don't worry—in today's episode, I share my top favorite herbal remedies that are easy to make and effective. We will talk about...Elderberry syrup, elderberry gummies (for the kids, or kids at heart. Anything gummy bear shaped just tastes better...🤣) Fire cider, it sounds a lot scarier than it is...I pr…
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In this episode, we dive into the often confusing world of state sales tax. If you're unsure about when to charge sales tax, what the rules are, or how to stay compliant, we’ve got you covered! I’ll walk you through 10 key things every business owner needs to know about state sales taxes, from understanding nexus and registering for permits to fili…
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Hey my gorgeous friend, Are you already feeling disappointed rather than excited at the thought of going out on one more first date? Are you beginning to believe it is less painful to just stay with the feeling of loneliness rather than trying again? Is it hard to keep the promise you made yourself when you joined that dating app to spend 30 minute…
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It is WILD to think that it’s been four short months of committing to getting stronger, more fit, growing my capacity and really just trusting my intuition of knowing this was the next important area of my well-being to (finally) prioritize. It's been a fun journey so far + this weeks pep-talk I HOPE, will save you time within your own wellness jou…
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Life without vision is not a Happy Ever After Life! So what is your vision? And if you feel as though you lost it, lean in to your heart today and ask for greater clarity. Look for what you desire to see. It is possible to find it again...I promise. Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and this week's SO…
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Hey there, Little Bunny! ❤️ A precious heartwarming episode where I ramble (quite fluidly) about how lucky I am to have you... About the great things you bring to my life... And about how precious YOU are, because you're not just anybody. You're MY Little Bunny. Thank you for being here, listening with your loving bunny ears. You make my life aweso…
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I asked your burning homesteading questions on Instagram and in our Facebook group, and today I am sharing the answers! If you want in on the next Q&A be sure to DM me any questions you have! Saurkraut Recipe: https://thehomesteadchallenge.com/homemade-sauerkraut-learn-to-ferment-from-a-total-newbie-i-promise-its-not-that-scary/ Herbalism Supplies:…
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Send us a text In this week's episode, we share practice ways that entrepreneurs can leverage the power of AI as their virtual assistant and strategic partner for refining business deas, enhancing social media marketing communications, finding market gaps of opportunity, andconducting competitive analysis. Save time, and speed up your business grow…
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If you like the show please let us know by sending us a message with feedback its totally free. Oh, they don't make them like they used to, do they? Nope we are not talking chocolate bars Or kids TV nor good old fashioned crisps - we're talking about classic shows, TV quiz shows, and 90s game shows in particular! We have snack of the week, and song…
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In this episode, we dive into a topic many small business owners overlook: tax implications when earning income in multiple states. I’ll break down five important things you need to know to make sure you’re paying the least amount of taxes possible—whether it’s income tax, payroll tax, or more. From understanding residency rules to getting tax cred…
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Did you know there are 8 types of dangerous men that you DO NOT want to get involved with, and are definitely NOT worthy of your time or trust? Trusting others requires first trusting yourself. Today I, along with my special guest, Sandra L. Brown, M.A. show you how to protect yourself and begin building the trust necessary for lifelong love... Thi…
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Text Bex! Click here to ask me a Question or share Feedback Today's guest is the magnificent Sarah, aka Tarot by Peachy! Here is but a small sampling of what we discuss in this episode: How Tarot is essentially "Therapy with props" Twin flame ick Tarot is actually a good early warning system What we individually experience during a tarot reading fr…
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Hey, Sis! Do you constantly feel like there needs to be more hours in the day to get everything done? Do you feel burnt out from the endless list of tasks, errands, and duties but feel like if you stop or don’t do everything well, you’re somehow a failure? In today’s episode, we will discuss the fourth kind of imposter syndrome: “The Superperson”. …
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👉 Today. Jeff Copper. Attention coach and expert on attention issues. Jeff helps individuals and entrepreneurs seeking to improve personal and business results at digcoaching.com. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Lov…
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In this episode, we discuss the chaos caused by distractions and how to stop distractions in your daily life. A Simple 1 to 2 Step system! You will learn how to handle common distractions like social media, noise, and wandering thoughts. We'll talk about the power of using discernment to stay focused, showing how it can be even more effective than …
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My dear friend, Lori Haring, joins me on this episode to dive deeper into the idea of breaking through a hangup that keeps us stuck on a task. Lori discovered she has ADHD as an adult and is still learning how to best run her home efficiently despite ADHD trying its best to distract her and block her progress. Lori shares with us how she has succes…
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In this episode, Laura shares the three steps for you to take so that you can stop constantly thinking about food. This episode is for the woman that spends all day thinking about the food she said she wasn't going to eat anymore and then ends up giving into the cravings and binge eating tons of it later that day. Let's end those food cravings for …
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The gals are officially locking in for October and embracing their winter arc this week, aka preparing to face the mental and physical challenges of the upcoming season. They talk about the ways they’re setting themselves up for success as the days get shorter and how beneficial a good routine can be to your life. Plus, Danielle recaps the wedding …
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Heyyy Tinies! We’re diving straight into the aftermath of Sophie’s 30th big birthday bash, with all all the juicy details from the night and Melissa’s also spilling all the stories from her friend’s hen do, and giving her tips on the best places to throw a hen do in London. With Halloween just around the corner, we’re chatting inspo for costumes by…
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Send us a text What if healing your own past could transform the way you connect with your family? Join me, Krystal Jae, the Empowerment Goddess, as we unpack the journey to healing and its ripple effect on family dynamics. With insights drawn from my own experiences as a mother and life coach, we explore the delicate dance between strictness and l…
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