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Sturdy Girl

Jess Heiss

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Join Jess Heiss, body image and performance coach, for conversations around body image, self-confidence and resilience (both mental and physical). Learn how to stop letting your appearance hold you back from living the big, rad life that you deserve.
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The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and ...
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tiffness fitness podcast

Tiffany Longcor

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a podcast where i get to talk about strength in all its forms with rad people! we talk kettlebells, steel mace, indian clubs, barbell, power lifting, strongman, and more! plus all of the things that go into training and coaching with these strength tools. if you are interested in strength training or coaching or anything remotely related to strength - you are in the right place and i'm so happy you're here! Cover art photo by https://www.facebook.com/starkandmills Support this podcast: https ...
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Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.
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Girls Talk Shirts

Emily Ison and Savannah Melton

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Welcome to "Girls Talk Shirts," where two dynamic women engage in candid conversations spanning mom life, relationships, religion, and the depths of anxiety and postpartum depression. Delving into the highs and lows of motherhood, the hosts share unfiltered stories and practical tips. The podcast extends its reach to relationships, exploring the complexities of love, friendships, and family dynamics. Beyond the surface, "Girls Talk Shirts" invites listeners to join discussions on personal be ...
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Rep By Rep Strength

Travis Barrett

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Welcome to the rep by rep strength podcast. Think of this show as the barbershop talk version of strength and conditioning. All things related to strength and conditioning will be discussed in a laid back format. Some episodes will feature myself only, while other episodes will feature guest coaches, professors, or other practitioners in the field.
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Performance Talk

Ewell & Chris

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Performance Talk addresses key issues, opinions, theories within the modalities of strength and conditioning, nutrition, sports psychology, rehabilitation, etc... Our national and international guests are recognized for their aggressive approach to improving the world of human performance In sport.
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Welcome to the Skiersmindset Podcast with Nina Gigele, where I dive into the exhilarating world of skiing and beyond. I'm your host, Nina Gigele, and I'm thrilled to take you on a journey that transcends the slopes. This podcast explores the fascinating intersection of athleticism, mental fortitude, and personal growth. Join us as we delve into the minds of top athletes, uncovering their secrets to maintaining peak performance and pushing the boundaries of their physical capabilities. We'll ...
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Co-create

Caroline Addington, PhD

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A podcast about life in the gym and beyond. Hosted by Dr. Caroline Addington, former scientist turned personal trainer. Co-create is a laid back a mix of strength training and mobility talk, interviews with people wiser than we are, and the occasional deep dive into movement science. We've ranked in the top 100 for our category on iTunes and new episodes drop every other week [more or less]. Welcome to co-create and enjoy! 👽🫧
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We were NOT born this way. Success has not come easily or without failure. Our favorite stories of success are those that have been achieved by overcoming obstacles and adversity. We believe in becoming through overcoming and the power of perseverance and hard work.
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Literacy Talks

Reading Horizons

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Welcome to Literacy Talks, a podcast from Reading Horizons, where reading momentum begins. Each episode features our trio of literacy champions: Stacy Hurst, an assistant professor of reading at Southern Utah University and Chief Academic Advisor at Reading Horizons; Donell Pons, a dyslexia specialist, educator, presenter, and writer, who now works with adults with reading challenges; and Lindsay Kemeny, a dedicated elementary teacher who is a CERI-certified Structured Literacy Classroom Tea ...
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Blunt Talk

Gino Arcaro

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Eclectic topics ranging from working out and business to football and inspirational lessons drawn from Arcaro's vast careers in strength training, policing, teaching and coaching.
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Unarmored Talk

Mario P. Fields - Sergeant Major (Ret.)

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Welcome to the Unarmored Talk Podcast with Sergeant Major (Ret.) Mario P. Fields! Join the host and guests for candid conversations where emotional barriers are left at the door. In this unfiltered and intimate setting, guests and viewers alike engage in open dialogue, sharing personal stories, thoughts, and feelings without reservation. From touching personal stories to profound introspection, each episode promises genuine connection and authentic exchange. Tune in as we explore the raw and ...
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Nitty Gritty Training

Grit Coaching

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Canadian Olympian & Exercise Physiologist Jessica O'Connell and Pro Obstacle Course racer & strength specialist Faye Stenning provide amazing training content on strength, running, and obstacle racing, with banter to boot! To learn about their online coaching, please visit www.gritcoaching.net.
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Me vs Me

Nocebo Mkhize

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Hey girl, Hey! Welcome to your safe space. The Me vs Me podcast is all about mental health, trauma, and self-improvement. We will be discussing difficult topics like friendship heartbreaks, navigating relationships, and finding your purpose in life. We'll talk about finding strength and support through faith, and prioritising your own needs. The goal is to create a community of listeners who can support and uplift each other on the journey to mental wellness. Join us every week for conversat ...
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Pinoy Patriarch Project

Michael Pana

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Formerly known as the Bayani Warrior Podcast, the Pinoy Patriarch Project is a movement for Filipino and Filipino-American men who aim to be better husbands, fathers, business owners, and leaders. We interview Pinoy leaders, creators, and influencers who exemplify strength, courage, grit, and compassion.
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🎭Comedy 📲Dramedy 🎙️Satire 🎧Paladinah Major♏ is an Alternative to the Mundane in Radio Podcasts🎙️I say YES.. My podcast is a 📡Satellite Station orbiting the system. Strength Builds the System. Build Strength is the Energy 🔱A variety of topics: comedy, talk show, music and more... Frequencies are transmitted and received on a daily rotation. An expression of Love Life Lessons, while I talk about what's happening in the reality I give my power to⚡ 💽Beats music is not mine💽 A rouge Celestial Ent ...
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Iron Moms USA

Inna Koppel

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Iron Moms USA, raising the bar on motherhood. Starting Strength Coach Inna Koppel and super mom Raina Butler deliver a straight talk on strength training, raising a family, self-improvement, fashion, and fitness with the Iron Moms Podcast.
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Are you anxious, stressed, or burnt out? Or perhaps worse, you feel overwhelmed with depression and melancholy and made to believe you’re not worthy or enough? Do you desire Grace and growth but lack self-confidence? Do you yearn to fill your cup through faith, self-care & self-love? Deep down, you know that one person CAN make a difference, right?! Well, my friend, then you’re in the right place! And the Radiance from Within Podcast is just for you!! My name is Heidi, and I am the writer an ...
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The Barbell Fit Strong Podcast loves to talk strength, conditioning, nutrition & having a winning mindset! Listen to hear what some of the top professionals in this field are doing. Host: Coach Karen Naegel/Barbell Fit Strong
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500 Open Tabs

Kaveh Taherian & Hannah Hillam

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Each episode, hosts Kaveh Taherian and Hannah Hillam choose one of their countless open browser tabs and finally take the time to read and discuss its contents until they gain enough strength to close that tab once and for all.
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Scattered Seeds Still Bloom

Rev. Katie Oskin

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Welcome to Scattered Seeds Still Bloom Podcast. Here on this Podcast we talk about the cross we bear in our health struggles from diseases, long term illnesses, cancers, and more. But more importantly how CHRIST is our Victor through them, helping us to overcome our circumstances, and rise above our illnesses. I am your host, Katie Oskin. I have Cystic Fibrosis, a rare diease. But with Christ as the center of my life, I’ve learned to live life backward, stand in His Strength, and Rise in His ...
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The TriDot Triathlon Podcast

TriDot Triathlon Training, Andrew the Average Triathlete

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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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The UKSCA is the Professional Body for Strength and Conditioning in the UK and we believe in giving people the opportunity to become healthier through physical activity. Whilst the UKSCA’s roots and future are firmly set within the world of elite sport, we have an opportunity to take our knowledge and expertise and broaden our reach outside of this marketplace. Everyone in the population can benefit from the language of Strength and Conditioning and we have a responsibility to share this mes ...
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The Strength of Us

Lisa Quattrocchi

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Hi, I’m Lisa and I am inviting you to The Strength of Us podcast where you will hear the stories of incredible strength from a diversity of guests who remind us that we are not alone. We discuss parenting, divorce, mental health, disability, LGBT issues and more. As a teacher, my guests and I aim to educate our listeners on topics like flesh eating bacteria, living with a disability, the experience of psychosis and how to avoid dating a narcissist. We also interview people who are making a r ...
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The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)
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Garage Gym Athlete

Jerred Moon

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Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...
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Jacked Athlete host, Jake Tuura, interviews those in the field of Athletic Performance, Muscle Hypertrophy, and Injury Reduction. You'll hear guests talk about strength & conditioning, vertical jump, knee pain, fat loss, muscle gain, and becoming a beast in general. Website: http://jackedathlete.com
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The Juke Podcast

Crux Media Group

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Coach Josh Staley (Head Coach AC Flora HS), Coach Yusuf English (Hartsville HS) and Coach Micah Kurtz (Strength Coach) talk many different topics relating to High School, College, and professional sports. A show by coaches, for coaches, parents, and players.
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Delivering Strength Podcast

Candace Gesicki, DC and Anna Marie Murphy: Moms interviewing guests about p

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Delivering Strength is more than just a podcast. It’s a part of a bigger movement to empower women and their families to seek out the information necessary to have an informed birth. Podcast episodes interview experts and explore resources available in a variety of areas that are important to a woman’s overall health. The podcast is led by Candace Gesicki, DC – a chiropractor, doula, new mom and BIRTHFIT Cleveland Regional Director, as well as Anna Marie Murphy – a curious and self-empowered ...
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High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics

Interviews with the nations top High School Strength Coaches; the best strength, speed, and conditioning drills to make your athletes better!

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High School Strength Coach Podcast. The top high school strength coaches in the nation, the best exercises, the best drills, the latest in strength & conditioning research, all the tools and guidance you need are here at the high school strength coach podcast! This podcast is for you, the high school strength coach that needs new and fresh training ideas to help their athletes reach their highest potential! so get ready to be inspired, and motivated to become the best strength coach you can ...
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Grab a chair at the Hangout Cafe, where Olu Adeaga sits with inspiring guests including some of her friends and family who candidly share their life stories. With topics ranging from parenting to overcoming abuse, Christianity and mental health; you can expect a unique perspective from each amazing guest barista. With each story, we hope that you leave with increased strength and hope. As you listen, you will remember that you matter, and you are not alone, because we are all in this together.
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In this insightful conversation, Dr. Jeffrey Conger, a professor at Montana State University, shares his personal journey with dyslexia and the inspiring work he is doing to spotlight the strengths of the dyslexic mind. He provides a unique perspective on navigating education and career paths while embracing one's learning differences. Jeff discuss…
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Join MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well. elitefts Apparel: https://www.…
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Hello, Beautiful! Do you struggle with self-doubt and seek spiritual guidance to build unwavering self-confidence? In this transformative episode, we dive into the journey from self-doubt to divine confidence, drawing inspiration from Isaiah 41:10. Key Topics Explored: Mindset Shift: Moving from a "victim" mentality to a victorious, faith-driven mi…
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Send us a text Traci Neal’s story is one of resilience and triumph. She's an inspiring author and professional Christian poet who opens up about her journey of embracing autism and ADHD as unique strengths rather than obstacles. Escaping societal expectations, Traci pursued her passion for poetry, a love instilled by her mother, and transformed her…
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This week, Chris discusses the top performing prospects from AHL opening weekend, previews the ECHL season and answers listener questions on the CHL-NCAA situation, 2025 NHL Draft and much more. Among the questions answered: How strong is the 2025 NHL Draft class relative to other recent classes? Will the NCAA-CHL eligibility update impact when pla…
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This week on Girls Talk Shirts, we sit down with a close friend to hear her powerful story of resilience. At seven months pregnant, her world turned upside down when her husband suffered a traumatic brain injury at work. With her husband fighting to recover, she was left to give birth on her own and navigate the overwhelming task of caring for both…
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The Index of U.S. Military Strength (Lt. Col. James Carafano) James Jay Carafano is Senior Counselor to the President and E.W. Richardson Fellow at The Heritage Foundation. A leading expert in national security and foreign policy challenges, Carafano previously served as the Vice President of Heritage’s Kathryn and Shelby Cullom Davis Institute for…
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Dr. Marilyn Price-Mitchell is a developmental psychologist, speaker, and fellow at the Institute for Social Innovation at Fielding Graduate University where she studies how young people become caring family members, innovative workers, ethical leaders, and engaged citizens in an increasingly complex society. She is founder of Roots of Action, a web…
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Episode 2230. Twice the price. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good …
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Episode 2231. Time spent. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good thing…
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In this podcast, we’ll meet Lusine and hear her inspiring journey from Armenia to Cyprus, filled with challenges she faced along the way. With her positive outlook and sharp mind, Lusine has achieved remarkable success in Cyprus. She is the Director at Vestnik Kipra Group, a company dedicated to serving the Russian-speaking and expat communities in…
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Episode 2229. Promotion day. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good th…
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On this very spooky Halloween themed episode, we learn about the Irish origins of the Jack-o-Lantern and how Charles Schulz created another classic Peanuts holiday special. A listener email clues us into the Giant Atlantic Pumpkin Weigh Offs. Episode Tabs: The twisted transatlantic tale of American jack-o’-lanterns https://www.nationalgeographic.co…
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This week, Chris Peters reviews NHL Central Scouting's preliminary watch list for the 2025 NHL Draft, examines how the San Jose Sharks are handling Will Smith, why Matt Rempe could use even more NHL time and Chris answers listener questions on a wide variety of prospect topics. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Episode 2228. ProFit. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #…
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"LASTSETPOD" for 20% Off: OlyBuilding Program 👉 https://marketplace.trainheroic.com/workout-plan/program/chambers-program-1661437258?attrib=549578-yt Calvins 12-Week Weightlifting Program 👉 https://marketplace.trainheroic.com/workout-plan/program/lackey-program-1704326119?attrib=549578-pod FREE Beginner Guide + 6-Week Program 👉 https://big-bend-str…
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Brought to you by Perform Better Check out the CURRENT SALE at PerformBetter.com Highlights of Episode 389 "Hit the Gym with a Strength Coach" Ryan Van Asten, former NHL S&C, 2-time Stanley Cup winner, Director of Performance - Village Sports and X-Factory We spoke about: Lesson from working with Luge Athletes Understanding ESD Is a Base Important?…
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Episode 2227. When you grow up. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good…
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Consulting Sports RD for the WNBA New York Liberty, previously served as Sports RD for the Miami Dolphins, UNC Chapel Hill, St. John’s University (NY), passionate about performance nutrition for athletes and active individuals Committed to the education and growth of nutrition professionals- CPSDA SNIP Program, BWH Dietetic Internship, Boston Unive…
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With more live race coverage, social media posts, and YouTube channels, you have better access to the lives and training secrets of pro triathletes than ever before. And while there are many things you can take from the tri life of the pros and apply to your own training and racing, there are other things that you shouldn't adopt. On today's episod…
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Send us a text Hey girl, hey! In this episode, we have the pleasure of talking with Nomfundo Mthembu, a lecturer and researcher in medical law, bio-ethics, and human rights at UKZN. Despite a difficult upbringing, Nomfundo has managed to break free from the cycle of poverty and achieve incredible success in her field. In our conversation, Nomfundo …
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There is absolutely nothing new under the sun everything has already been done. people will say that technology is new. I say technology is just another form of witchcraft.--- Support this podcast: https://podcasters.spotify.com/pod/show/paladinah-major/support
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Episode 2226. Work wrecker. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good thi…
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In this episode, Jess and life coach, Melissa Lowe, delve into the essential strategies and tips for enhancing productivity. We explore various methods to optimize your workflow, manage your time effectively, and achieve your goals efficiently. Whether you're looking to boost your personal or professional productivity, this episode offers practical…
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Runners, OCR athletes, and hybrid athletes alike all benefit from strength training (though their programs look much different!) Putting together an effective strength program is a mix of art and science, and we aim to convince you how important it is for optimal run and OCR performance as well as teach you the components of a great routine. In our…
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Episode 2225. Big expectations. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good…
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Been currriouuuss about strength training and lifting heavy, but not sure where to start? Wanna start lifting heavy, but scared you might hurt yourself? This episode is for you :) Join me as I outline a simple game plan to help you get started in the wonderful world of lifting heavy weights ❤️‍🔥 GAME PLAN IN TEXT FORM: Week 1: 3 sets of 10 reps for…
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Join MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well. elitefts Apparel: https://www.…
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A deep dive into the strategies and tactics used by the radical left in recent years to undermine the institutions of the United States, along with suggestions for how to counter their advances. Many Americans believe that the United States is in decline. They see a country that has become unrecognizable: where individuals are reduced to their race…
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Episode 2224. Cry more or try more. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all …
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In this special episode of Literacy Talks, our hosts—Stacy Hurst, Donell Pons, and Lindsay Kemeny—take listeners on a journey through The Reading League National Conference 2024. Beginning the conversation live from the event, they share key takeaways from Zaretta Hammond's inspiring keynote address and highlights from sessions covering topics like…
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This week we are joined by special guests Kaveh Rastegar and Kaveh Hoda as we learn about the contributions of Chris Frantz to the Talking Heads, an infamous surgery that killed 3 people, and how Santa Monica was once a standoff point between the mob and a future Supreme Court justice. A listener email explains the explosive properties of Chlorine …
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summary In this episode of the Human Forestry Podcast, Dwayne, Tony, and Mark discuss their connections to trees and the impact of trees on their lives. They explore the concept of connection and reverence for trees, as well as the influence of trees on their professional and personal journeys. They also touch on the importance of risk management a…
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This week, Chris Peters whips around the prospect world, checking in on top prospects for the 2025 NHL Draft, previews the forthcoming CHL-USA Prospects Challenge, dives into the latest in college hockey and examines some of the best performances of the young AHL season. Plus, Chris answers listener questions about prospects around the globe. Learn…
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Herman Pirchner is the president of the American Foreign Policy Council, which was founded back in 1982 in Washington to provide some well thought out perspectives on foreign policy questions. In 1982, Herman was the president of the American Foreign Policy Council, and today more than forty years later he remains as the president of this important…
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In this episode, we are joined by George Xydas, co-founder of the Swiss Biological Medical Center in Cyprus. George shares the story behind the center, which focuses on holistic health and wellness by integrating advanced medical practices with natural healing. The center aims to help people achieve longevity and optimal health through personalized…
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This episode is inspired by a question by one of my Protector Martial Arts students, Lloyd. Here we discuss why Filipino art, fashion, food, and music have been so heavily embraced by younger Filipinos, but Filipino cultural values aren’t embraced.
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Submit YOUR Questions! 👉 https://forms.gle/125K5JY1yXu4Drke6 Add 20-50lbs to Your Squat 👉 https://big-bend-strength.ck.page/products/12-week-squat-program FREE Beginner Guide + 6-Week Program 👉 https://big-bend-strength.ck.page/weightlifting101 FREE Mobility101: Guide for Weightlifters 👉 https://big-bend-strength.ck.page/mobility101 OlyStrong 5-Day…
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Episode 2223. Big words. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things…
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