Where there is darkness, there is an immense opportunity for light. The Big Silence aims to normalize conversations around mental health and empower people to turn their challenges into triumphs. Hosted by Karena Dawn – mental health advocate, wellness entrepreneur, co-founder of Tone It Up, and New York Times bestselling author – The Big Silence is creating a safe space to share our story, and for you to share yours. Like so many, Karena has experienced profound grief and trauma. Growing up ...
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A podcast project working to uplift internationalist dialogues on human rights, climate change, and visions of bold futures. Our unique editorial team are deeply committed to weaving together radical perspectives from the periphery. By Elia Ayoub, Leila Al-Shami, Ayman Makarem, Dana El Kurd, Karena Avedissian, Daniel Voskoboynik, Anna M, Aydın Yıldız, Ed S, Alice Bonfatti & Israa Abdel Fattah. To support, get early access and get exclusive perks: https://www.patreon.com/fromtheperiphery
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Join world-renowned economist and Columbia University Professor Jeffrey Sachs for lively conversations with the authors of scintillating, inspiring and remarkably important books about history, social justice, and the challenges of building a decent world. Learn more and get involved at bookclubwithjeffreysachs.org. The Book Club with Jeffrey Sachs is brought to you by the SDG Academy, an initiative of the UN Sustainable Development Solutions Network. Produced by Karena Joslin. Audio editing ...
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When the on-air mics go off, the 'Talk Talk with Martha Quinn' begins! Here's your VIP pass to share a laugh with the entire crew. Original MTV VJ Martha Quinn, Christie, and Karena share what's on their minds & more.
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Dicari karena suka. Didengar karena cinta. #YeongsangReview
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Karena kita sedang menjalankan skenario Tuhan, bukan?
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Let's talk Tiaras and To Dos! Most titles last a year - legends last a life time. Join us as we talk with pageant queens to discover their stories, their passions and the way they will change their communities, state and world!
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Insights from the mind of an imaginative young adult with a variety sets of likes and dislikes for current events and pop culture…….. Support this podcast: https://podcasters.spotify.com/pod/show/outofkarenashead/support
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Each week award winning radio presenter Karena Wynn-Moylan interviews different authors and asks them to read their own work . The website www.narrativeslibrary.com gets over 200,000 hits per month and contains over 500 authors reading for just 5 minutes. This 28 minute podcast allows slightly longer reads and interviews, together with carefully selected musical tracks. 'Quickpods' is the Narratives Library short and sweet edition lasting up to 15 minutes, featuring one new author each week. ...
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@der__ar dan @faydoet, pemuda pemuda dari kabupaten antah berantah yang pengen ngobrol dan didengar, karena apa? Karena kami ingin merubah dunia. Ehehe boong deng, pengen terkenal aja :(
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Curahan Hati? Dulu kita menggunakan personal journal or diary (sampai sekarang masih sih) karena suka nulis juga, tapi semenjak ada podcast ah mantap juga nih. Karena bisa menungkan isi hati dengan format ngobrol, selain melatih public speaking di sisi lain bisa banyak manfaat karena banyak prang yang mendengar. Podcast is art of telling story
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Karena manusia selalu perlu menjadi pembelajar sejati
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Join political scientist Karena and total civilian Anna on a trip to Obscuristan. Each week, Karena and Anna dive into a truly bizarre story from Eurasia in its full political, social, and imperialist context. Join us, and you’ll find out why Obscuristan isn’t so strange at all when you consider the sh*t it’s been through. Find us on twitter @ObscuristanPod Music by Sarven Yapar.
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Proteen Activist & Public Speaker. Lover of LiveStream, developing talent & hanging out with my amazing fam! | This podcast was created in Anchor. To make your own podcast for free, visit https://anchor.fm/karena-steir
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Want to write a book? How to be an Author is your secret weapon. Let professional writing coach Karena Akhavein inspire and motivate you as she teaches you the principles of good storytelling, using examples from her writing coaching practice and from the careers of bestselling authors. If you've been dreaming of finally writing, finishing, or publishing that book or screenplay for a long time now, you'll be inspired to write better, beat writer's block, and finally become an author with wee ...
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"Monologue is a long speech by one actor in a play or movie, or as part of a theatrical or broadcast program." Karena bukan orang yang biasa nulis dan terbiasa sendiri, mari bermonolog!
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OpenUP is a open topic live show hosted by mr.techroid, itza , Mrs. Jesi ; available on (Uplive ) created by Mr. Techroid and Karena Now also available in podcast format ( only on anchor)
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Hei guys, ini gua podcast kadang agak absurd but i wish it will broaden your mind also. Jangan berharap apa2 dari podcas ini, karena tujuan gua buat podcast ini biar kelar dengerinnya agak sedikit sakit kepala *cheers* Cover art photo provided by Efe Kurnaz on Unsplash: https://unsplash.com/@efekurnaz
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Setiap orang memiliki semestanya sendiri dan ini adalah Semestaku, Semesta Larasati. Find me on Tumblr: https://didilaras.tumblr.com/ Nb: tidak ada iklan, karena apa yang aku bagi adalah tulus tidak perlu dimonetize :)
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Welcome.. Welcome... here we are at my humble podcast jadi podcast ini bakal nyeritain tentang hal-hal yang ada di kehidupan umat manusia dan alam semesta tapi sedikit berbau Kristen karena ada di Alkitab tertulis "carilah dahulu Kerajaan Allah dan kebenarannya, maka semuanya akan ditambahkan kepadamu" Matius 6 : 33 so, memang harus ceritain yang berhubungan sama Kristen nihh :) semoga yang mendengarkan bisa terberkati ya dan doakan supaya aku bisa konsisten juga buat podcastnya hahaha! God ...
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Go inside the minds of the world’s best directors, musicians, actors, and more. The architects of art — visionaries who shape the world around us with their art. Hosted by world-renowned video creators Taj Critchlow, Director X, and Karena Evans who have collaborated with everyone from Drake, Ariana Grande, Coldplay, Rihanna, Kendrick Lamar, and many more. Learn what inspires and challenges some of the most creative artistic minds on the planet.
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Welcome to Podcast Abu-Abu, karena hidup nggak sesimpel hitam dan putih.
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Kadang keisengan buat kita jadi iseng
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Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
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KENTUT PUN ADA SUARANYA
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Over the past decade, The Everygirl brand has provided millions of women around the globe with a daily dose of digital inspiration and guidance. By offering affordable lifestyle content, career guidance, and wellness inspiration, The Everygirl inspires women to lead a well-rounded, financially sound, and stylish life. Now we’re so excited to reach our audience through podcasting! Listeners can expect a healthy mix of career interviews with leading experts in their fields (just like our OG ca ...
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Riba oh Riba oleh Ust. H. Imamul Arifin Lc. M. H. I Riba ini sering di dengar oleh kita, kalau jarang berarti ga pernah datang pengajian, memang kalau urusan riba ini tidak sering di dengar karena berbagai masalah misal : karena takut, karena tidak nyaman dengan tetangga, atau karena sendirinya juga terkena riba. intinya riba itu utang piutang, yang mana jika kita menghutangi seseorang kita mendapatkan keuntungan dari utang tersebut. Dalam riba ini terdapat banyak sekali mudaratnya dan juga ...
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What The Actual Fork is hosted by professional dietitians Sammy Previte and Jenna Werner. Both ladies are parents within growing families, which makes them food savvy mothers, who have plenty of factual information, advice and experience to share on food, parenting, body image, and everything in between. Sam and Jenna not afraid to share secrets. They started this podcast so no human has to feel alone in their journey towards a balanced and informed freedom in life, whether that involve food ...
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Welcome to the home of the Sensory Sleep Methodology™ This is where you’ll hear support for parents and caregivers with healthy childhood sleep development.
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About daily life issues, business, motivation..
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Podcast menjadi tempatku untuk belajar speak up and tell the good things to other & myself.
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What does the world need (?)
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Mohon untuk subscribe podcast yang baru, search benazio. Thanks!
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If you're not going to speak up, how is the world supposed to know you're exist?
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Nat dan Yeyen, colleagues, sharing our opinions and sentiments towards many things in life, over lunch.
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This is a platform where we share bold ideas, new knowledge and valueable experience for entrepreneurs and creative soul that is everywhere
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I love to talk and spread positivity. My view commonly about common sense, daily life, social life, politics, Islam, also football. I also wanted to know if any topic suggested by you guys. Feel free to contact me please... Salaam!
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Podcast tentang Sex, Love and Relationship let's connect IG: @celoteh.yori http://celotehyori.com celotehyori@gmail.com #educational #health #lifestyle
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Anggap gw temen lo, kakak lo, tante lo dan yg pasti bukan ibu lo ya 😂 isinya curhatan terpendam yg akan dibahas dgn pedes karet 3
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This is Indonesian Women Inspiration, a podcast where amazing things happen. Meet Sari Musdar, who share about spiritual contemplation, creative writing, traveling, digital marketing and entrepreneurship Instagram : https://www.instagram.com/sarimusdar
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Hello docaster ! this a medium to share your story, about your journey and wonderful exeprience about life. all stories in poddocast is true and original from special person who doing great step and activity for other. I call it biodocumentary, so stay tune in poddoccast
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Breaking news, crime, interviews and information for the Stockton - Modesto - Merced areas of California's Central Valley.
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The Angie Creates Podcast interviews curious humans on how they seek to become the most alive versions of themselves through creative expression like movement, writing, and art.
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Welcome to Roys Global Podcast. In this podcast, we will talk about all of the things who nearest with the youngsters life. Also, we will bring the bestcut of our best programs, like ITS Global Show, and OMG (Obrolan Mahasiswa Global). Roys Global Podcast is a part of Roys Global Radio, a campus radio from Global Institute of Technology & Business, Tangerang, Banten, Indonesia who held broadcast through streaming on linktr.ee/roysglobalradio. Lets follow our instagram @roysglobalradio for th ...
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In this episode of the Optimal Body Podcast, hosts Doc Jen and Doctor Dom welcome Karena Dawn, co-founder of Tone It Up and a New York Times bestselling author. Karena shares her inspiring journey from a challenging childhood with a mentally ill mother to becoming a successful entrepreneur and mental health advocate. She discusses her struggles wit…
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This week is a dream conversation! Jenna talks with Karena Dawn, co-founder of Tone It Up and voice behind the podcast, memoir, and foundation, The Big Silence. Jenna and Karena explore vital topics like mental wellness, fitness, and managing stress. Karena opens up about her own journey, offering a fresh perspective on the wellness industry. She a…
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Oops. Martha Quinn had to "clean up her act" after her mistake with her new washing machine!80s+ @ 103.7
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Ever wonder if you're the only parent struggling with toddler mealtime battles? Jenna and Sam are here to tell you that you most definitely aren’t. Tune in as they report from the toddler trenches, all about food, control, and the art of meal negotiations with little ones. From table tantrums to family meals in front of the TV, they’re squashing mo…
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174/ Lebanon From 1860 to the Present Day
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For episode 174, Elia and Ayman sit down to talk about Lebanon. As our little country is in the news for all the worst reasons, we thought it a good idea to give y'all an overview of Lebanese history. Transcriptions: Transcriptions will be by Antidotezine and published on The Fire These Times. Pluggables: The Fire These Times has a website From…
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127.Why Anxiety Isn’t Your Fault: Tools to Reduce Stress & Heal Trauma with Dr. John Delony
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If you have anxiety, Dr. John Delony wants you to know it’s not your fault. We live in a world that constantly threatens our nervous system, and in this episode we unpack how we can start healing. Dr. Delony is a two-time #1 national bestselling author and the host of The Dr. John Delony Show. With two PhDs and over 20 years of experience in counse…
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It's Spooky Season–True Crime Cases with Dateline Correspondent Andrea Canning
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#132: Andrea Canning is a Dateline correspondent and host of Dateline True Crime Weekly who has covered the top stories in true crime for decades. On today's episode of The Everygirl Podcast, Andrea has so many good stories and fascinating behind-the-scenes just in time for Halloween: the scariest story she's ever covered, the psychology behind why…
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379 | How to Use the Nervous System to Heal from Chronic Pain and Fatigue with Jennifer Mann and Karden Rabin
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In this episode of the Optimal Body Podcast, hosts Dr. Jen and Dr. Dom introduce an exciting new course on body wellness and self-assessment. They then welcome guests Jennifer Mann and Karden Rabin. Jennifer, a mind-body practitioner, shares her journey of overcoming severe chronic fatigue through trauma-informed healing, leading her to co-found Ch…
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Martha guesses Christie & Karena's Classic Hits Charades! Plus, if you can do one little thing to make the world a better place, what would it be?80s+ @ 103.7
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Dalina Soto, threepete guest, is back and helping Jenna answer your questions. They provide insight to your questions about the value judgments between diet soda and pre-workout, fears around gaining weight on vacation, why ARFID isn’t just “picky eating,” dealing with food pressures during the holidays, and good questions to ask yourself about the…
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In this episode, I sit down with Helen Reavey, founder of Act + Acre, celebrity hairstylist, and trichologist. After years of working with top names in the industry, Helen created Act + Acre, the world’s first Cold Processed® hair wellness brand focused on scalp health. Visit Act + Acre and take the quiz on their website to see what hair & scalp sy…
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Free Couples Therapy: Keep the Spark Alive, With Dené Logan
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#130: Do you believe it's impossible to keep the spark alive for decades or that there's always an end to the honeymoon phase? Do you not feel heard, or feel like your partner doesn't plan enough date nights? Are you exhausted always feeling in charge of the household? Dené Logan, MFT, is a sought-after relationship psychologist and author of "Sove…
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In this episode of the Optimal Body Podcast, hosts Doc Jen and Doctor Dom, both doctors of physical therapy, explore the benefits of ancestral supplements with guest Craig McCloskey, a certified health coach and holistic nutrition expert. Doc Jen shares her positive experiences with beef liver supplements, particularly during and after pregnancy, n…
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Sam and Jenna have a conversation about The Secret Lives of Mormon Wives and the Internet’s reaction to dirty sodas that leads to a deep dive on comparison, making choices about how we spend our time, and setting boundaries–for social media in particular, and our lives in general. Listen to more podcasts like this: https://wavepodcastnetwork.com/ V…
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Who knew Martha Quinn had it in her to tell Karena & Christie a few slang words? Is there a word you still say from back in the day? Is there a word your kid is always saying? Drop it in the comments!80s+ @ 103.7
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125. Hormones, Health & Healing Trauma: What Every Woman Needs to Know About Perimenopause with Esther Blum
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By 2030, 1.2 billion of us will be in menopause, yet many still feel lost navigating this transition. That’s where today’s guest, Esther Blum, comes in. A Registered Dietitian, menopause expert and bestselling author, Esther has spent 27 years helping women thrive through menopause. Esther empowers women with the tools they need to master menopause…
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Honest Conversations: Plastic Surgery, Reddit Trolls, and Healing From Childhood Trauma with Alyssa McKay
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#129: Alyssa McKay is an actor, content creator, and entrepreneur with over 15 million followers across platforms and was previously named Top Female Lifestyle Creator in the World on Snapchat. In Alyssa's first ever podcast appearance, she opens up about what her childhood in foster care was really like, coping mechanisms to help trauma, and pract…
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What would you buy if you could return to the #80s with $1,000? You won't believe what Martha Quinn, Christie, & Karena would do with their money!80s+ @ 103.7
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124. Trading Attention for Authenticity & Tools for Becoming the Best Version of You with Fitness Icon Hannah Eden
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Hannah Eden is an absolute superstar in the fitness world who has inspired so many of us with her raw honesty and fierce drive. Hannah started as a CrossFit athlete in 2013, but her journey has taken her far beyond that. From founding PumpFit Club to creating the HEF Training App and launching her own apparel line, FYR, she’s built a global fitness…
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5 Productivity Secrets the Most Successful Women Swear By, and How Josie Organizes Her Calendar
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#128: On today's solo episode, Josie is sharing the productivity habits, mindsets, and rituals the most successful people swear by. These are not the hacks that you typically think of when you hear "productivity tips" that are helpful but don't change your life; Josie is tackling productivity at the root, so you can optimize your energy, feel more …
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Season 3, Episode 12: Christina Gerhardt, Sea Change: An Atlas of Islands in a Rising Ocean; With Special Guest, Simona Marinescu
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Join Professors Jeffrey Sachs, Christina Gerhardt and UN Senior Advisor on Small Island Developing States, Simona Marinescu as they discuss human induced global warming, the implications of rising sea levels, and Gerhardt’s book, Sea Change: An Atlas of Islands in a Rising Ocean. This discussion shifts our focus to the frontlines of climate change—…
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In this episode, Doc Jen and Doctor Dom, both doctors of physical therapy, explore back pain during pregnancy. Doc Jen shares her personal pregnancy journey, emphasizing the importance of nutrition and supplements from Needed. They discuss the prevalence of back pain among pregnant women, highlighting the physiological changes and biomechanical shi…
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New #Podcast : If you can be related to any celebrity, who would you pick? Martha Quinn & Karena are practically related & can you guess who Christie picks?80s+ @ 103.7
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In this solo episode, Sam opens up about her decision to start medication for anxiety. She shares her journey with mental health and the factors that influenced her choice, emphasizing the importance of destigmatizing medication for mental health. Sam also discusses the importance of building a toolbox with additional strategies to manage anxiety e…
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For episode 173, Elias Jahshan joins Elia Ayoub, israa abd elfattah and Leila Al-Shami to talk about "This Arab Is Queer" anthology, which he edited and was published by Saqi Books in 2022. The Fire These Times is a proud member of From The Periphery (FTP) Media Collective. How to Support: on Patreon or on Apple Podcasts. You'll get early acc…
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Dr. Latt Mansor, Research Lead at Ketone-IQ and consultant to the world’s top performers, joins me to dive into the science of ketones and how we can leverage them for productivity and mental clarity. With his PhD from Oxford and years in healthcare, Dr. Latt explains how ketones fuel the brain, regulate appetite, and even help with sleep apnea. Pl…
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Ayman sits down with Elia to discuss his article "Hezbollah: 10 Things You Need To Know" which is available for free on his newsletter, hauntologies.net. We recorded this the day before Israel's mass terror attack on Lebanon on 21st of Sept' 24 which left nearly 500 people killed and over 1,000 injured. Elia has also written about that attack for 9…
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Lo Bosworth on the Trauma of Reality TV, Gut Health Tips No One Knows, and Wellness Routines
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#127: You may have gotten to know Lo Bosworth as Lauren Conrad's bestie on Laguna Beach or The Hills, but she's also the brains and passion behind the viral women's wellness brand, Love Wellness. After dealing with symptoms, she created the supplement brand to actually address women's issues and create products designed for women's unique needs. To…
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In this episode of the Optimal Body Podcast, hosts Doc Jen and Doctor Dom are joined by Nadine Artemis, an author, beauty philosopher, aroma ecologist, and creator of Living Libations. The discussion delves into skin health, the benefits of essential oils, and the importance of sun exposure. Nadine shares her expertise on using natural oils like co…
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Christie & Karena share all about their adventures in Bali with Martha which involves body bags, fires, & a water purification ceremony!80s+ @ 103.7
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Sam and Jenna are diving into the latest buzz on social media, starting with the annual return of pumpkin spice content and comparing popular 'healthy' smoothies to pumpkin spice lattes. They discuss the nuances of food choices, exploring the marketing strategies behind what we label as 'nutritious.' Plus, they chat about the rising popularity of G…
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172/ The Holocaust, the Nakba and Reparative Memory
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For episode 172, Elia Ayoub and Daniel Voskoboynik talk about a very difficult topic: the Holocaust and the Nakba. The ongoing Israeli genocide in Gaza brings up urgent questions about how memory is weaponized. Elia also talks about Jonathan Glazer,'s The Zone of Interest and the haunting parallels between the everyday life of the Nazi family portr…
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122. Coping with Nursing Burnout: Tools for Healing from PTSD, OCD & Anxiety with Tay Lautner & Shannon McPeek
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In this episode, I’m sitting down with Tay Lautner and Shannon McPeek, two incredible women making waves in healthcare mental health advocacy. Tay shares her journey of battling PTSD, triggered by the pandemic, and how she transitioned from nursing into advocacy with The Lemons Foundation and her podcast, The Squeeze. Shannon, founder of Operation …
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How to Connect With Anyone and Friendship Expiration Dates, with Lori Harder
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#126: Do you KNOW that you're destined for something greater but fear holds you back? Have you struggled to find your tribe, or a core group of people that fulfill and support you? Lori Harder is a best-selling author, investor, entrepreneur, and master networker. She is the author of the book A Tribe Called Bliss: Break Through Superficial Friends…
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In this episode of the Optimal Body Podcast, co-hosts Doc Jen and Doctor Dom, both doctors of physical therapy, explore the common issue of shin splints, or medial tibial stress syndrome, prevalent among runners and those engaged in high-impact activities. They emphasize the importance of foot health, the benefits of barefoot shoes like Vivo Barefo…
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Milk Matters: A Dairy Deep Dive with Andres Ayesta
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In this episode of What the Actual Fork, Jenna chats with Andres Ayesta, a Registered Dietitian, founder of Planos Nutrition, and host of The Nutrition Blueprint Podcast, about the crucial role of dairy in both children's and adults' diets. Jenna and Andres explore how dairy supports children’s development, share strategies for feeding picky eaters…
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171/ What is Happening with Balochistan? w/ Lateef Johar Baloch
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For episode 171, Elia Ayoub and guest host Hari Prasad are joined by Lateef Johar Baloch, a human rights advocate and a member of the Human Rights Council of Balochistan to talk to us about the history of Pakistani oppression and authoritarianism in Balochistan and the ongoing resistance against it. We also talked about broader issues facing Baloch…
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In 2011, Sammy qualified as a midwife and have since worked within the NHS. After experiencing tongue-tie with all three of their children, with the youngest requiring a division, they developed a strong interest and passion for supporting families in overcoming the challenges that tongue-tie can bring. They studied a postgraduate specialist course…
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121. Life Lately with Karena & Deseray: Lessons We Learned in Therapy, Navigating Grief, Manifesting Connections, & Funny Dating Stories
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Today we’re catching up on life lately with my dear friend and social media manager, Deseray Cummings. From funny dating stories (yes, there’s a wild one about a celebrity on Raya!) to navigating hormone changes to the healing journey Deseray started through therapy – we’re diving deep and keeping it fun the way true friendships do! Plus, I’ll shar…
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What happens in Vegas doesn't always stay in Vegas! Martha, Christie, & Karena share their Las Vegas stories that involve two weddings, and a BIG time celebrity!!80s+ @ 103.7
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Is Marriage Worth It? How Commitment Looks Different in 2024 with Allison Raskin
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#125: Allison Raskin is a bestselling writer, podcaster, and mental health advocate, whose latest book, "I Do (I Think): Conversations About Modern Marriage" investigates what LTRs look like in 2024. Allison and Josie discuss why dating feels so awkward and how to navigate dating when you're struggling with anxiety or OCD. They also chat about rela…
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In this episode of the Optimal Body Podcast, hosts Doc Jen and Doctor Dom welcome back Doctor Josh Axe, a functional medicine expert and bestselling author, to discuss his new book, "Think This, Not That." Doctor Axe shares his personal journey of overcoming a severe back injury through various treatments, including stem cell therapy and hyperbaric…
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What concert gave you chills? Martha Quinn, Christie, & Karena talk about concerts that stand out to them and the one band that helped Martha land her job at MTV! #podcast80s+ @ 103.7
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