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Think Better Feel Better Live Better What would you like to overcome, what change do you want to achieve? If you feel stuck, overwhelmed, not sure where to start or you have ‘tried everything else’ then you are in the right place to transform your life. Jo Cook is a Hypnotherapist practitioner, a qualified and experienced performance and life coach and an Advanced BWRT® practitioner and master coach. She would love to help you to overcome your challenges and live life to the full.
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Serialously with Annie Elise

10 to LIFE & Audioboom Studios

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Serialously is hosted by Annie Elise, best known for her true-crime YouTube channel “10 to Life” with over 1M subscribers. Annie Elise discusses true crime cases and gives it to you straight in an engaging, conversational way - just like having a conversation with your best friend, or hopefully your new true crime bestie! *This podcast is not affiliated with The New York Times.
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100 Not Out

The Wellness Couch

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Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.
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Quirky Cooking Chats

The Wellness Couch

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What happens when a well known healthy food writer hits a brick wall with her children’s health? She goes back to square one and begins the long journey of gut healing, both for her children and herself. Join Jo Whitton of Quirky Cooking as she shares her families’ journey to good health. Cook with Jo in her kitchen; absorb her knowledge of food as medicine to develop a healthy mindset towards nourishing your family with real food; and learn how Jo balances the food prep and cooking for her ...
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Barefoot Innovation Podcast

Jo Ann Barefoot

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The Barefoot Innovation podcast, hosted by the Alliance for Innovative Regulation (AIR) CEO Jo Ann Barefoot, explores better solutions for financial consumers at the intersection of technology innovation and regulation.
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I really don't have an "EXACT" preface or way to start out LOL, This IS NOT scripted for real. What ya'll see or "DON"T C" ;) is on ya'll. It'll work out. I am doing this for my peace of mind. I would say I am sorry but I can't be anymore. Love ya'll. Peace. I love my children (whether they love me or not LOL), I will die for them, my family and anyone that is real.... no hypocritcal bullshit!!! Thank you and Peace.
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The Rx for Success podcast spotlights physician leaders reflecting on the elements that made them successful. The podcast is hosted by Dr. Randy Cook, a well-regarded general and vascular surgeon, and former radio personality. Life-Changing Moments hosted by Dr. Dael Waxman is the Rx for Success companion podcast and focuses on the turning points in lives and careers that drive success
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Crime Insiders, a LiSTNR Original Production, takes you beyond true crime. In groundbreaking interviews hosted by former police officer Brent Sanders and former GP & best-selling author Kathryn Fox, explore the world of policing, forensics, and more through the stories of the world’s most experienced and decorated experts.
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Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currentl ...
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Changemaking work is tough. Sometimes it feels like all the odds are against you and it's a constant upward battle. Onions Talk is here to support you. Be inspired, be touched, be motivated. This podcast keeps you going when times are tough and we crystallise learning that you can apply on your impact work to save you unnecessary struggles. The #Changemakers series interviews various people who are working on the ground to create change. The #conversations series open up difficult but import ...
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BBQSuperStars

BBQSuperStars

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Do you love BBQ? Whether you are grilling in the back yard or smoking ribs for a competition, you're in the right place. We love BBQ, because BBQ means LOVE. Join us and we'll talk about cookers, sauces, techniques, and how to get into the competition game, if that's your thing.
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Hey y'all! I'm Trish - an obnoxiously curious journalist with a passion for all things food and wine. As a long-time, former TV news anchor, I've been telling stories and asking questions for nearly two decades. Now, I'm bringing you long-form, intimate interviews and fun conversations with interesting people involved in the culinary, wine, and epicurean world. Hear unedited stories about growing up, life lessons, love, hardships, butt clench moments, successes and of course, food. You'll he ...
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EW's West of Westeros

Entertainment Weekly

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The Game of Thrones isn't over. HBO's blossoming franchise is expanding with multiple spin-offs, starting with this fall's House of the Dragon. Entertainment Weekly's Westeros gossip columnist Nick Romano and resident maester Lauren Morgan are here to unpack it all. Join them and their special guests weekly as they dig into everything in the Game of Thrones universe, both what happens on screen and behind the scenes, in the books, and much more. West of Westeros launches August 21st followin ...
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The Coolest Show presented by Hip Hop Caucus’ Think 100% comes out every Monday. Subscribe today! Season 3 of The Coolest Show redefines how we win on climate and environmental justice centering Black and Brown climate activists and communities of color. Host Rev Yearwood brings his charismatic and loving self to each conversation, and creates a space where guests speak from their souls. This season focuses on how the climate crisis connects to our realities, who’s responsible for the crisis ...
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Radio Gorgeous

The UK's Longest Running all Female Podcasters

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The UK’s longest running all women podcasters, Est. 2011: Irreverent and uncensored interviews, life stories, conversations and debate. CULTURE: FOOD: WELLBEING: SEX: COMEDY: AUTHORS “It’s fantastic to have a radio show for women BY women. Not that Radio Gorgeous is worthy or box-ticking. It’s funny, frantic, smart; often profound and just occasionally filthy.” Liz Hoggard – Journalist It was such fun” Lynn Barber – Celebrity Journalist “Pirate Radio for Vogue Readers” Journalist and writer ...
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POW: The Psychology of Work

The Association for Business Psychology

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POW is the Psychology of Work podcast from the Association for Business Psychology. In this podcast we give you the latest explosive insights from some of the brightest thinkers - and doers - in the field of business psychology. Episodes cover topics such as the rise of the gig economy, leadership, personality, and assessment, and include interviews with small business 'tsar' Emma Jones MBE, Chief Executive of the RSA Matthew Taylor, the journalist James Bloodworth, and business psychology p ...
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After two appearances on 100 Not Out – episode 58 and 470 – we are due for another deep and meaningful conversation with our dear friend, Quirky Cooking’s Jo Whitton. No topic is off the table during this wide-reaching interview, as we discuss – Time spent in the kitchen and slowing down Caregiving and the family dynamic in the modern age Diets – w…
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In her return to the 1000 Hours Outside Podcast, Cassie Butters shares her inspiring journey from an idea to a thriving outdoor enrichment program in Jackson, Michigan. Host Ginny Yurich dives into the highs, hurdles, and surprising triumphs Cassie encountered in creating a Timbernook location for kids from 18 months to 14 years old. Cassie explain…
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Today’s episode dives into everything happening this week in true crime. From new cases to updates on existing ones and more. Nanny/Husband/Wife Murder Episode: https://podcasts.apple.com/us/podcast/love-triangle-murder-or-sex-game-gone-wrong/id1519456164?i=1000661946826 Delphi Episode: https://podcasts.apple.com/us/podcast/serialously-with-annie-e…
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In this inspiring episode, Ginny Yurich welcomes Gary Ware, expert in play and author of Playful Rebellion, to explore how embracing play can transform the adult experience—particularly at work. Gary reveals his journey from corporate burnout to fulfillment through improv, proving play is essential, not frivolous. Together, they discuss how adults …
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The murder of Inge Lotz is one of the most controversial homicide investigations in South Africa's history. A lone fingerprint police claim to have lifted from a DVD case led to the acquittal of the alleged murderer, and resulted in accusations of fabricated evidence. Dr Scott Chadwick is a fingermark detection expert. His research focuses on optim…
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In this insightful episode, Ginny Yurich welcomes Dr. Staci Whitman, a functional pediatric dentist, who shares her transformative journey from traditional dentistry to a holistic approach that connects oral health to overall well-being. Dr. Whitman explains how modern dental care often misses the bigger picture, focusing on quick fixes rather than…
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On October 19, 2019, 25-year-old Stephanie Parze went missing not long after visiting a medium with her mother and sisters. Her family knew something was horribly wrong when she failed to show up to work the next day. A frantic search began for Stephanie, and it wouldn’t be long before the details surrounding her disappearance were uncovered. This …
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This Podcast offers a pathway to continuing education via this CMEfy link: https://earnc.me/uxjplj Dr. Mila Felder, born in Odessa, Ukraine, blends a unique background in rhythmic gymnastics, applied mathematics, and emergency medicine with a passion for well-being. She earned her medical degree from Rosalind Franklin University and is a Board-Cert…
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It’s July 7th 2005, and it’s a typically busy morning on London’s underground. It’s like any other day. But then, simultaneously, three trains and a double decker bus explode. Smoke fills the carriages, and panic and devastation takes over London. Detective Gary Powell was sitting at his desk when he heard what we now know as the 7/7 terrorist atta…
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In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes accomplished artist, author, and entrepreneur Tabitha Paige. Tabitha shares her inspiring journey from a career as a speech pathologist to creating a thriving business as a children's book author and artist. She discusses how her love for art, combined with her background…
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In her second appearance on The 1000 Hours Outside Podcast, Shawna Holman returns to share insights from her new book, A Healthier Home Cook. Host Ginny Yurich and Shawna dive into the benefits of adopting a low-tox lifestyle, including how small dietary changes can lead to big health improvements. Shawna recounts her personal journey of overcoming…
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It's a heartfelt conversation between what seems like a couple of old pals : Trish interviews Nori De Vega - food blogger, independent restaurant advocate, and co-founder of "Tikim". "Tikim," which means "to taste" in Tagalog, is a concept inspired by Nori and two great pals to further the Filipino-American narrative by sharing their experiences - …
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Today’s episode dives into everything happening this week in true crime. From new cases to updates on existing ones and more. We're going on TOUR!! Come see one of our episodes LIVE in a city near you! Head to https://annieelise.com/blogs/events for dates and ticket info! Uncommon Goods: To get 15% off your next gift, go to https://www.UNCOMMONGOOD…
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In this engaging episode of The 1000 Hours Outside Podcast, Ginny Yurich chats with Gill Erskine and Andrew Telfer from Wildstrong UK. They share how their innovative approach to fitness merges movement, play, and community, particularly through outdoor activities that foster connection across all ages. From teaching adults how to fall safely to cr…
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Crime Insiders executive producer Dan Mullins presents a look back at one of our earlier episodes. A single incident, can lead police down a path, which if they're not taken off, can lead to horrific consequences. Beth Docksey had an illustrious career in the force, and should be recognised as one of NSW Police's shining lights. However, it took a …
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In this episode of The 1000 Hours Outside Podcast, Ginny Yurich dives deep with bestselling author Neil Pasricha to uncover the keys to lasting happiness and fulfillment. They explore how to shift the happiness equation by starting with joy rather than waiting for success to bring it. Neil shares insights from his books, including the impact of sma…
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One night in 2006, 16-year-old Cassie Jo Stoddart was brutally murdered while house sitting for her aunt and uncle. The killers were two teenagers that Cassie thought were her friends, and their reason for killing Cassie will SHOCK you. We're going on TOUR!! Come see one of our episodes LIVE in a city near you! Head to https://annieelise.com/blogs/…
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This Podcast offers a pathway to continuing education via this CMEfy link: https://earnc.me/jkf3ug Moral injury in healthcare refers to the emotional and psychological distress experienced by healthcare professionals when they are unable to provide care in line with their moral or ethical beliefs. Dr. Wendy Dean explains that this concept, original…
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Dr Natise Schalken joins us on this episode as the youngest member of our recent Longevity Experience in Sardinia. A pediatric chiropractor and mother of a teenager, Natise joins us to discuss longevity in its many masks – not just for people 50 + – but for all of us. Women – who are often marketed to “anti age” by way of removing wrinkles and inje…
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In a quiet English town, 13-year-old Billie Jo Jenkins was brutally murdered on the porch of her foster home. Her foster father, Sion Jenkins, was convicted of the crime, but after two retrials, he was acquitted in 2006 - leaving one of the UK's most notorious murders unsolved. Despite his acquittal, the jury never delivered a ‘not guilty’ verdict,…
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Pediatricians Pooja Tandon and Danette Glassy join Ginny Yurich to discuss their new book, Digging Into Nature: Outdoor Activities for Happier and Healthier Kids. They explore the many benefits of outdoor play, from boosting cognitive and physical development to enhancing mental health. The conversation dives into practical ways to overcome barrier…
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In this episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Kendra Adachi, bestselling author of "The Plan: Manage Your Time Like a Lazy Genius." Kendra challenges traditional productivity concepts, offering a fresh perspective on managing time by focusing on wholeness, adaptability, and self-compassion rather than perfection. They d…
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Jane Barratt, Chief Advocacy Officer and Head of Global Public Policy at MX Technologies, Inc., discusses the impending game-changing regulations from the Consumer Financial Protection Bureau to implement Section 1033 of the Dodd-Frank Act.Jo Ann Barefoot
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Today’s episode dives into everything happening this week in true crime. From new cases to updates on existing ones and more. We're going on TOUR!! Come see one of our episodes LIVE in a city near you! Head to https://annieelise.com/blogs/events for dates and ticket info! David Protein Order a sampler at https://www.davidprotein.com Shop the Merch:…
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In this episode of The 1000 Hours Outside Podcast, Ginny Yurich interviews Mary Jo Hoffman, author of Still: The Art of Noticing. They discuss Mary Jo’s decade-long practice of photographing nature daily, and how this simple yet profound commitment deepened her connection to the world around her. Mary Jo shares how her background as an aerospace en…
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In the Gisele Pélicot case, her husband, Dominique Pélicot, drugged her nightly for over a decade, allowing at least 72 men to sexually assault her without her knowledge. Dominique secretly added sedatives to her food and drinks, rendering her unconscious. He not only recorded the assaults but also invited strangers to participate. But this, was on…
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Crime Insiders executive producer Dan Mullins presents a look back at one of our earlier episodes. Comedian Eurydice Dixon and student Aya Maasarwe were both victims of horrific crimes. The first responding forensic expert to those scenes was Jo Glengarry. She facilitated the investigation and performed the forensic tasks which contributed to convi…
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In this lively and thought-provoking episode of The 1000 Hours Outside Podcast, Joel Salatin returns for his fourth appearance to dive deep into topics that challenge the status quo of modern agriculture and life. Joel and Ginny discuss the powerful concepts of terrain theory versus germ theory, and how embracing the "lunacy" of traditional, regene…
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On June 5th, 2009, Debra Jeter picked up her daughters and drove them to an abandoned house in rural Texas. After brutally attacking them, she made the most chilling 911 call EVER. We're going on TOUR!! Come see one of our episodes LIVE in a city near you! Head to https://annieelise.com/blogs/events for dates and ticket info! Simpli Safe: Get an ex…
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This Podcast offers a pathway to continuing education via this CMEfy link: https://earnc.me/fkj138 Joseph Alhadeff, MD, MMM is an orthopedic surgeon and medical executive working at OSS Health in South Central Pennsylvania. He graduated from Harvard University and then pursued a medical degree from Rutgers New Jersey Medical School, followed by an …
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On the 3rd of March 2021, 33 year old Sarah Everard was kidnapped and murdered in South London. A week after her disappearance, police officer Wayne Couzens was arrested and charged. He had used his badge to lure Sarah into his car by lying, and saying she was in breach of Covid Protocols. The case became a watershed moment in the UK, devastating t…
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In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Linda McGurk back for her third appearance. Together, they discuss the transformative impact of outdoor play in all seasons, challenging cultural misconceptions around inclement weather. Linda shares insights from her Scandinavian upbringing and offers practical tips for navig…
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Today’s episode dives into everything happening this week in true crime. From new cases to updates on existing ones and more. We're going on TOUR!! Come see one of our episodes LIVE in a city near you! Head to https://annieelise.com/blogs/events for dates and ticket info! Ghost Bed: GhostBed.com/AE with code “AE” for 50% off sitewide. Beam Greens F…
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In this powerful episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with bestselling author Lysa Terkeurst to discuss her latest book, I Want to Trust You, But I Don’t. Lysa opens up about her personal experiences with betrayal, emotional abuse, and the journey through divorce she never anticipated. She shares practical wisdom on hea…
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In her third appearance on The 1000 Hours Outside Podcast, Sally Clarkson joins Ginny Yurich to discuss her new book, Well Lived. They explore the profound legacy of motherhood and grandparenting, the joy of creating beauty in everyday life, and how to navigate challenges with grace and resilience. Sally shares her journey, from unexpected adventur…
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A shattered glass door, stolen homemade jam, and a fatal encounter... This is the crime scene forensic firearms expert, Dr Eric Warren, was called to in Maury City, Tennessee. Soon, the truth begins to emerge. But who fired the fatal shots, and why? Join host Kathryn Fox as Eric reveals the complexities of investigating and prosecuting gun-related …
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In the depths of the dark net, tech journalist Carl Miller makes a disturbing discovery: a secret Kill List targeting hundreds of innocent people on a murder-for-hire website. When the police decide not to investigate, Carl is thrown into a race against time to warn those in danger and uncover the truth about the people who want them dead. From Won…
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Congressman and physicist Bill Foster returns to the podcast to talk about artificial intelligence (AI) and digital identity technologies, and how they present great potential and peril for consumers.Jo Ann Barefoot
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In this powerful episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes back Vani Hari, also known as the Food Babe, for a deep dive into the hidden tactics of the food industry. Vani shares her personal journey from a corporate professional to a fierce advocate for food transparency, uncovering the lengths to which companies will go to p…
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In November of 2020, 26 Year old Alexis Sharkey was reported as missing. A day later, Alexis was found deceased. Nearly a year later, as the investigation was wrapping up, the case took a drastic turn leaving many people shocked and heartbroken about what the future would look like in terms of justice. Special thank you to Alexis’ friend Chealsea T…
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This Podcast offers a pathway to continuing education via this CMEfy link: https://earnc.me/0u050i Joy Sorensen Navarre, president and CEO of Navigate, discusses the complexities surrounding student loan debt management for physicians. She highlights the importance of early planning, particularly as medical students transition into residency, and s…
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Milk or no milk? Long black or espresso? From casein and lactose in milk, to firm stools, loose stools, and the relevant chemical cocktail that a daily coffee can be – we chat about it all on this episode. Having just returned from the European Blue Zones of Sardinia and Ikaria where we didn’t have any/many milky coffees, we talk about the “creep” …
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On the 9th of April 1995, a rental truck was unassumingly parked in front of a federal building in Oklahoma City. Seconds later, the truck exploded. 169 people, including children, were killed. Almost instantly. A massive investigation unfolded. Jeff Lanza, a seasoned FBI agent, was deeply involved. He immediately got to work acquiring information …
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In this episode, Ginny Yurich sits down with Jen Reelitz, author of Food Forest Revolution, to explore the incredible potential of transforming yards into sustainable food forests. They dive into how food forests create low-maintenance ecosystems, provide food security, and support local pollinators, all while being a haven for kids. Jen shares pra…
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In this thought-provoking episode, host Ginny Yurich welcomes back renowned educator and author Michele Borba to The 1000 Hours Outside Podcast to discuss her book Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine. Michele shares crucial insights on how our high-pressure culture often leaves kids overwhelmed, despite impressi…
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Today’s episode dives into everything happening this week in true crime. From new cases to updates on existing ones and more. We're going on TOUR!! Come see one of our episodes LIVE in a city near you! Head to https://annieelise.com/blogs/events for dates and ticket info! Beam Greens For up to 40% off go to https://www.shopbeam.com/ANNIEELISEGREENS…
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In this eye-opening episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Whitney and Brandon Cawood, the creators of the groundbreaking documentary To Dye For. Whitney and Brandon share their personal journey of discovering how synthetic food dyes were dramatically affecting their child’s behavior, leading them to explore the hidd…
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The internet changed the world forever, connecting us like never before, allowing unprecedented access to information and people worldwide. For these reasons, it’s been hijacked by criminals to infiltrate and commit heinous offences, leading to an explosion of organised crime. Dr. Dennis Desmond is a former FBI special agent and counterintelligence…
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In this enlightening episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Dr. Cate Shanahan to discuss the life-altering impact of vegetable oils on our health. Based on her book Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get it Back, Dr. Cate explains the hidden dangers of these oils, how they have i…
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