135: Loving your inner child with Srini Bhat

The Hotflash inc podcast

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23d ago 47:47

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Hotflash inc founder Ann Marie McQueen interviews Srini Bhat, a former monk and life enhancement coach she met at Kamalaya Wellness in Koh Samui, Thailand. Ann Marie discusses her transformative session with Srini, which set her on a path of positive change over the past 18 months.

Srini shares insights on embracing the truth of one's current state, being present, and overcoming unconscious patterns that limit happiness. He emphasizes the importance of vulnerability, self-awareness, and genuine desire for happiness to lead a more fulfilled life. Srini also touches on the concept of living authentically and energetically by avoiding the 'five viruses' - complaining, blaming, self-pity, feeling like a victim, and comparison.

This episode offers deep reflections and practical advice on living a conscious and joyful life.

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Розділи

1. 135: Loving your inner child with Srini Bhat (00:00:00)

2. [Ad] Eye-Opening Moments Podcast (00:12:43)

3. (Cont.) 135: Loving your inner child with Srini Bhat (00:13:19)

141 епізодів

#Fitness #Alternative Health #Menopause #Mental Health #Hotflash #Perimenopause #Midlife #Women's Health #Hotflashinc #Ann Marie McQueen