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Very useful information about perimenopause, menopause and the entire midlife transition. Without ideology, narratives, judgement or FUD (fear, uncertainty and doubt).Ann Marie McQueen is a journalist with 30 years of experience covering science, health and wellness. She's talking to the experts, sharing her experience, parsing the evidence, and always reminding you that while this peri:menopause transition is not easy, it is going somewhere good. More info available at: https://www.hotflash ...
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Send us a Text Message. Exploring the Truths of Perimenopause and Menopause with Ann Marie McQueenJournalist Ann Marie McQueen delves into the realities of perimenopause, menopause, midlife, and beyond. She emphasizes the importance of opening our minds to new possibilities and shares her journey as a proud woman in her 50s. Join the discussion on …
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Send us a Text Message. Embracing Change and Finding Strength in Uncertainty Listen in as I reflect on a pivotal moment triggered by a quote from the Mel Robbins podcast, leading to the tough decision to pause the Hotflash inc newsletter and podcast – and the easier decision to bring it back. 00:00 Facing Fear and Making Tough Decisions 00:33 Perso…
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Send us a Text Message. I'm taking a short break, and we are going to come back stronger than ever. Here I explain why! I also butcher Joe Pulizzi's name, and for that I am sorry. See you soon. AMx Thank you to our sponsor, Midi Health. They provide holistic, insurance-covered care by perimenopause and menopause specialists. Check out JoinMidi.com …
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Send us a Text Message. Today we are doing something a little bit different because let’s be honest, everyone is overwhelmed right now and I’m no different. This summer I was a guest on Sherry Jibb’s Happy & Healthy in Midlife Summit, and had a great conversation with her about so many things we don’t talk about much in the menopause conversation. …
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Send us a Text Message. I'm giving a talk at the Organic & Real show in Dubai and this is my test run. I talk about the intersection of my 30-year journalism career, which launched around the same time as my mother's death from pancreatic cancer. And how that set me on a path to finding out whatever I could about health and wellness, all while I st…
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103: Dr Vonda Wright: What to do about your perimenopause body pain (and protect your body as you age)
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Send us a Text Message. Dr Vonda Wright is an American double board-certified orthopedic sports medicine surgeon, who has spent a career working with high-level atheletes and immersed in clinical research. She’s also a woman in her mid-50s who experienced terrible body pain and a range of other symptoms. All of that combined is fuelling her mission…
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Send us a Text Message. I have two power players in this perimenopause space: half of the four-person team that founded Wile, “a plant-powered hormonal and emotional wellness brand for women 40+ that reframes midlife as a time of peak power”. (You will hear the word “tincture”) Introductions: Gwendolyn Floyd is a venture-backed serial social entrep…
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101: The most inspiring mid-sex-life story ever
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Send us a Text Message. This is a very special podcast, because it’s with a person who is so authentic and honest about what she’s been through – a rare thing indeed. Over in Canada (Peterborough, Ontario, to be specific) Deborah Porteous takes us back eight years to when she was 53, going through menopause – and had never had an orgasm. Through th…
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Send us a Text Message. I started the Hotflash inc podcast two years ago on a wing and a prayer and a glass desk, and quickly learned that is the worst possible surface for audio. Along the way I have spoken to the top experts in the world, found out an incredible amount of things, and refined and iterated the podcast intensely, getting it to the p…
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Send us a Text Message. Dr June Chin knows about pain and how to treat it on the deepest levels: from her own experiences that started in her teens years and through to that of patients. She’s an integrative medical cannabis physician and has spent more than20 years working in holistic medicine. She is currently a professor at New York University a…
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Send us a Text Message. Dr Karyn Eilber is board certified in urology and female pelvic medicine and reconstructive surgery, as well as an associate professor teaching, training and working in administration at Cedars-Sinai Medical Center in Los Angeles. She’s a mom of three, co-founder of the clean, luxury intimacy company Glissant, founding medic…
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Send us a Text Message. This week we get down to basics, and basics are exactly what we need in this confusing world right now. This is THE podcast to listen to if you are confused about all things to do with taking hormone therapy. Dr Vikram Sinai Talaulikar is a specialist in reproductive medicine at University College London Hospital’s NHS Found…
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Send us a Text Message. “Just put it out there. No one expects you to be perfect.” When Colleen Rosenblum talks about starting the Hot Flashes & Cool Topics podcast with her partner Bridgett Biagi Garratt in 2019, you kind of want to stand up and cheer. These Nashville-based friends – Colleen is an attorney turned pilates instructor, Brigit is a fo…
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Send us a Text Message. The first encore guest on the Hotlflash inc podcast is the women's health ND Lara Briden, who is a calm, cool, collected and highly knowledgeable voice in the women’s health space. She is the author of two books, period repair manual and hormone repair manual, is a sought after speaker and guest, has her own podcast and help…
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Send us a Text Message. FUD = Fear, uncertainty and doubt This is a special solo episode on the eve of Menoapuse Awareness Month to talk about the current situation that exists where people are trying to scare women into taking hormone therapy, whether they need it or not. I talk about why that doesn’t make any sense, doesn’t align with any of the …
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Send us a Text Message. We hear this message all the time: compounding pharmacies and the bioidentical hormones they produce are dangerous and unregulated. But, are they? In an encore episode of Hotflash inc, to find out we turned to two people who are inside the industry, which accounts for about 1 to 2 per cent of drugs sold, and getsa very diffe…
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92: Why Paula Rastrick wants you to go low and slow on HRT
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Send us a Text Message. Paula Rastrick is a British psychotherapist who was prescribed too-high levels of hormone therapy at a private clinic in the UK, which ended up causing more physical and emotional problems than she originally sought treatment for. She is also complex trauma survivor and classed as a Highly Sensitive Person and her mission is…
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Send us a Text Message. Hotflash inc is the #1 podcast in Women's Health on Goodpods and in the top 1.5 percent globally according to Listen Notes. A quick update this week on where I am at right now, and how I feel about it, and what I think it means. Thank you to our sponsor, Midi Health. They provide holistic, insurance-covered care by perimenop…
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Send us a Text Message. There is something that is discussed very little in the current wave of menopause awareness, yet it is, in essence, our very structure. Yet obviously our DNA is a very big piece of this midlife puzzle. And if you, like me, thought that DNA testing was something to avoid, because you don’t want to find out what diseases you a…
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Send us a Text Message. Tania Elfersy is a transformative coach, speaker and award-winning author specializing in midlife women's health. Tania has spent years researching perimenopause and menopause: what causes it, what makes it worse and what can relieve the symptoms. She suffered too, and then after a profound emotional shift, became free of he…
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Send us a Text Message. The Hotflash inc podcast is the #1 podcast in Women’s Health on Goodpods and in the top 1.5 percent on Listen Notes. Thank you for making that happen! Andrea Donsky is a Canadian nutritionist who turned her own terrible and epic perimenopause into a movement – and a company. Now a Menopause Educator and Researcher with 300,0…
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Send us a Text Message. BIG NEWS: Hotflash inc is the #1 Women's Health Podcast on Goodpods, and in the top 1.5 percent of podcasts according to Listen Notes. Thanks so much for making that happen! While Hotflash inc takes a break, we are replaying a popular and confounding episode here: With so much hype surrounding menopause hormone therapy today…
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Send us a Text Message. BIG NEWS: Hotflash inc is the #1 Women's Health Podcast on Goodpods, and in the top 1.5 percent of podcasts according to Listen Notes. Thanks so much for making that happen! In today's episode, I talk about traveling to New York for my first big event on behalf of Hotflash inc. And how I finally realized that I belong in the…
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Send us a Text Message. BIG NEWS: Hotflash inc is the #1 Women's Health Podcast on Goodpods, and in the top 1.5 percent of podcasts according to Listen Notes. Thanks so much for making that happen! While Hotflash inc takes a break, we are replaying a popular episode: Dr Maria Luque is an Austin, Texas-based, United States Air Force veteran (she was…
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Send us a Text Message. Dr. Burt Webb is an Arizona-based ob-gyn and intimate wellness specialist who takes a holistic, functional, integrative approach to women’s health. (He also represents the non-invasive soundwave treatment Cliovana, which we discuss in part 2 of this podcast.) This week he gets into all the different treatments, hormone thera…
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