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Holiday joy for divorced parents
Manage episode 457011414 series 3562418
Вміст надано Franz Sidney. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Franz Sidney або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
The holiday season can be a bittersweet time, especially for those navigating the complexities of divorce. In this episode, we're joined by Nicole Sodoma, a divorce attorney and author of "PLEASE DON'T SAY YOU'RE SORRY," who offers invaluable insights and practical advice for finding joy and peace during the holidays after divorce.
Nicole understands the unique challenges divorced individuals face, from managing loneliness and navigating awkward family dynamics to rebuilding cherished traditions and prioritizing self-care. She draws upon her professional expertise and personal experiences to provide listeners with actionable strategies for coping with the emotional rollercoaster of the holiday season.
During our conversation, we will explore the ups and downs of the holidays after divorce.
We'll delve into common challenges and discuss practical strategies for navigating this often difficult time. You'll learn valuable insights on setting boundaries, prioritizing self-care, and finding joy in the present moment. We will also share how this period can be an unexpected opportunity for personal growth and building a fulfilling life.
Furthermore, if you'd love to read or gift her book, 'Please don't say you are sorry', you can find it on Barns & Nobles, Amazon etc and if you give her proof of purchase she will send you a FREE copy of the workbook that comes with it (value $14,00).
Topics: Divorce, Holidays, Loneliness, Co-parenting, Family dynamics, Self-care, Boundaries, Traditions, Joy, Happiness, Emotional well-being, Life changes, Personal growth, Resilience, Hope
Questions? Comments? Need a session to raise self confidence and calmness? Find Franz here: https://substack.com/@franzsidney
Video interview: https://youtu.be/UL0kiUEjxhw
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