

РЕКЛАМА
In this episode, I talk about how you can lose weight and still be able to enjoy the foods and drinks you love.
If you're like most people, you probably think that getting to 6% body fat is crazy and maybe even impossible. I'm going to tell you I used to think the same thing. I thought you had to do some crazy low-carb low-fat diet and that there was no way I could do something like that.
Well, I was wrong and misled just like most of you.
All you need is these 3 truths:
That's it!
I break down each of those truths in this podcast. Give it a listen and take notes. Enjoy.
If you enjoyed this podcast and you want to learn the "5 Rules To Operate Like the World's Elite" then download "The Navy SEAL Blueprint for Overcoming the Odds" at http://thesealblueprint.com/
Thank you!
70 епізодів
In this episode, I talk about how you can lose weight and still be able to enjoy the foods and drinks you love.
If you're like most people, you probably think that getting to 6% body fat is crazy and maybe even impossible. I'm going to tell you I used to think the same thing. I thought you had to do some crazy low-carb low-fat diet and that there was no way I could do something like that.
Well, I was wrong and misled just like most of you.
All you need is these 3 truths:
That's it!
I break down each of those truths in this podcast. Give it a listen and take notes. Enjoy.
If you enjoyed this podcast and you want to learn the "5 Rules To Operate Like the World's Elite" then download "The Navy SEAL Blueprint for Overcoming the Odds" at http://thesealblueprint.com/
Thank you!
70 епізодів
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