Partner not listening to you? Do this...

The Anxious Love Coach

#Fitness #Society #Relationship #Mental Health #Natalie Kennedy #Coaching #Love #Marriage #Mentalhealth #Relationshipanxiety #Relationshipocd #Sherylpaul #Yoga #ROCD #Spiritual Beings #Committed

35:02

The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…

рік тому 18:22

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Does your partner tune you out, or get defensive and withdrawn when you try to get vulnerable with them? Check you're not accidentally repelling them by doing this one thing. If you prefer to watch the IG live you can do so here

Anxious to Spacious, my women's group, starts October 24th. Register HERE

113 епізодів

Partner not listening to you? Do this...

The Anxious Love Coach

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published рік тому

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MP3•Головна епізоду

Anxious to Spacious, my women's group, starts October 24th. Register HERE

113 епізодів

#Fitness #Society #Relationship #Mental Health #Natalie Kennedy #Coaching #Love #Marriage #Mentalhealth #Relationshipanxiety #Relationshipocd #Sherylpaul #Yoga #ROCD #Spiritual Beings #Committed

Усі епізоди

1
Listen to this if your partner watches porn Revisit 49:59

4 weeks тому49:59

49:59

A question we’ve had come up in our self-study course and also in our DMs– what do you do if your partner watches porn or follows a bunch of hot women on social media? (This speaks mostly to a pattern I see coming from women in relationships with men, but as always, not always.) In this episode, I share some thoughts on (particularly the excessive use of) pornography … as always, take what empowers you, and discard what doesn’t. This conversation has lots of context and nuance I can’t possibly cover in one episode! Links: Email List - Stay in touch I'm going on maternity leave in January! I'll be in touch via email for a while. Please subscribe! As thanks, I'll send you my free relationship anxiety meditation to help you snap out of ruminating. Get that here. Both Feet In - Get help at your own pace Get my signature program to help you pull your other foot out the door in your relationship, open your heart, and make a decision you feel proud of either way — all in your own time. PDFs, audio/video recordings, and support from other students. Get that here. Patreon - Join my community Lastly, if you love my work, please consider sponsoring me on Patreon! I appreciate it so much. I offer discounts, some exclusive content, and a monthly community support call on Zoom where you can ask me anything, for $5-9/month, cancel anytime. Become a patron here.…

1
The "Trust Your Gut" Debunk with Chelsea Joy Horton Revisit 59:20

6 weeks тому59:20

59:20

When you're experiencing relationship anxiety, hearing "trust your gut" or "listen to your intuition" can be one of the most triggering things you can hear. Is your intuition telling you to leave, or is it ROCD? Tune in with Chelsea Joy Horton, OCD specialist with her masters in dance movement therapy and counseling. Together we share the more accurate measurements of determining how to trust your decision about your partner. Email List - Stay in touch I'm going on maternity leave in January! I'll be in touch via email for a while. Please subscribe! As thanks, I'll send you my free relationship anxiety meditation to help you snap out of ruminating. Get that here. Both Feet In - Get help at your own pace Get my signature program to help you pull your other foot out the door in your relationship, open your heart, and make a decision you feel proud of either way — all in your own time. PDFs, audio/video recordings, and support from other students. Get that here. Patreon - Join my community Lastly, if you love my work, please consider sponsoring me on Patreon! I appreciate it so much. I offer discounts, some exclusive content, and a monthly community support call on Zoom where you can ask me anything, for $5-9/month, cancel anytime. Become a patron here.…

1
Why reassurance seeking is not free (and what to do instead) revisit 39:33

7 weeks тому39:33

39:33

There are hidden costs of reassurance seeking, the act of trying to find certainty about your relationship. If you tend to constantly be searching for the perfect piece of advice (even from me!), you’re addicted to the illusion of certainty as a means of feeling safe. Listen to this episode for things you can do instead to reignite the spark in your relationship and not dampen it through reassurance-seeking. Email List - Stay in touch I'm going on maternity leave in January! I'll be in touch via email for a while. Please subscribe! As thanks, I'll send you my free relationship anxiety meditation to help you snap out of ruminating. Get that here. Both Feet In - Get help at your own pace Get my signature program to help you pull your other foot out the door in your relationship, open your heart, and make a decision you feel proud of either way — all in your own time. PDFs, audio/video recordings, and support from other students. Get that here. Patreon - Join my community Lastly, if you love my work, please consider sponsoring me on Patreon! I appreciate it so much. I offer discounts, some exclusive content, and a monthly community support call on Zoom where you can ask me anything, for $5-9/month, cancel anytime. Become a patron here.…

1
Sex anxiety: when you don't feel like having sex revisit 33:52

8 weeks тому33:52

33:52

I uncover the psychology of resistance to sex with our partners, along with the techniques I use to release this resistance and open up to intimacy in the bedroom. Links: Join me for my monthly Q&A on Patreon: patreon.com/AnxiousLoveCoach Watch Your Language Masterclass: anxiouslovecoach.com/watch-your-language-masterclass Conscious Communication Course: anxiouslovecoach.com/consciouscommunication Email List - Stay in touch As thanks for subscribing, I'll send you my free relationship anxiety meditation to help you snap out of ruminating. Get that here. Both Feet In - Get help at your own pace Get my signature program to help you pull your other foot out the door in your relationship, open your heart, and make a decision you feel proud of either way — all in your own time. PDFs, audio/video recordings, and support from other students. Get that here.…

1
How to know if you’re in a toxic relationship revisit 45:06

9 weeks тому45:06

45:06

How does one know that the relationship they are in is toxic or abusive? I often add the disclaimer to relationship anxiety content to disregard my insight if you’re in a toxic or abusive relationship. In this episode, I lay out my nuanced thoughts on this, knowing full well there are limitations even to this line of thinking. We discuss power dynamics, manipulation, unconsciousness, malicious intent, and more. I am also hopeful that you will get more clarity on your situation, because in either case, if you are wondering this question, it is likely there is some unconsciousness that needs addressing. US Domestic Abuse Hotline : 800-799-SAFE (7233) Links: Join me for my monthly Q&A on Patreon: patreon.com/AnxiousLoveCoach Watch Your Language Masterclass: anxiouslovecoach.com/watch-your-language-masterclass Conscious Communication Course: anxiouslovecoach.com/consciouscommunication Email List - Stay in touch As thanks for subscribing, I'll send you my free relationship anxiety meditation to help you snap out of ruminating. Get that here. Both Feet In - Get help at your own pace Get my signature program to help you pull your other foot out the door in your relationship, open your heart, and make a decision you feel proud of either way — all in your own time. PDFs, audio/video recordings, and support from other students. Get that here.…

1
"Settling": The word that destroys great relationships Revisit 36:10

10 weeks тому36:10

36:10

Every worry you're "settling" if you stay with your partner? You're not alone: this thought process isn't your fault and it has good reason for being there-- but there are a ton of ways it isn't helpful when looking at relationships, especially for someone that struggles with relationship OCD. In this episode, we will debunk the myth of "settling" and empower you with some better language to use about your relationship so that you can enjoy what's wonderful right in front of you! Email List - Stay in touch I'm going on maternity leave in January! I'll be in touch via email for a while. Please subscribe! As thanks, I'll send you my free relationship anxiety meditation to help you snap out of ruminating. Get that here. Both Feet In - Get help at your own pace Get my signature program to help you pull your other foot out the door in your relationship, open your heart, and make a decision you feel proud of either way — all in your own time. PDFs, audio/video recordings, and support from other students. Get that here. Patreon - Join my community Lastly, if you love my work, please consider sponsoring me on Patreon! I appreciate it so much. I offer discounts, some exclusive content, and a monthly community support call on Zoom where you can ask me anything, for $5-9/month, cancel anytime. Become a patron here.…

1
Self-pleasure as the path to sexual awakening with Luci Lampe Revisit 1:04:02

12 weeks тому1:04:02

1:04:02

I am thrilled to welcome back Luci Lampe, a dear friend and mentor. If part of your relationship anxiety stems from lack of sexual desire — you're going to want to listen. We also discuss how neediness can be an incredible gift to awakening sexually. I've been committed to a daily self-pleasure practice through diligently taking Luci's course "Come As You Are" and have seen incredible results. I've decided to be an ambassador and highly endorse Luci's gifts in this arena ;) To enroll, use this link: https://the-wild-awakening.teachable.com/?affcode=1051804_8anrysej Email List - Stay in touch I'm going on maternity leave in January! I'll be in touch via email for a while. Please subscribe! As thanks, I'll send you my free relationship anxiety meditation to help you snap out of ruminating. Get that here. Both Feet In - Get help at your own pace Get my signature program to help you pull your other foot out the door in your relationship, open your heart, and make a decision you feel proud of either way — all in your own time. PDFs, audio/video recordings, and support from other students. Get that here. Patreon - Join my community Lastly, if you love my work, please consider sponsoring me on Patreon! I appreciate it so much. I offer discounts, some exclusive content, and a monthly community support call on Zoom where you can ask me anything, for $5-9/month, cancel anytime. Become a patron here.…

1
How illusion is ruining your sex life and attraction Revisit 24:57

14 weeks тому24:57

24:57

My most "meta" episode yet... If your suffering about your relationship is caused by comparisons to illusions (rose-colored memories of your ex, Disney, Tiktok), then can we flip the dynamic on its head and re-invigorate the relationship by using illusion to our advantage? Warning: I'm about to ruin attraction for you in this episode. Who we are: Natalie Kennedy @Anxiouslovecoach Email List - Stay in touch I'm going on maternity leave in January! I'll be in touch via email for a while. Please subscribe! As thanks, I'll send you my free relationship anxiety meditation to help you snap out of ruminating. Get that here. Questions - Me in your back pocket Ask me anything on Wisio Both Feet In - Get help at your own pace Get my signature program to help you pull your other foot out the door in your relationship, open your heart, and make a decision you feel proud of either way — all in your own time. PDFs, audio/video recordings, and support from other students. Get that here. Patreon - Join my community Lastly, if you love my work, please consider sponsoring me on Patreon! I appreciate it so much. I offer discounts, some exclusive content, and a monthly community support call on Zoom where you can ask me anything, for $5-9/month, cancel anytime. Become a patron here.…

1
To be free from anxiety, get comfortable with disappointment. Revisit 45:02

16 weeks тому45:02

45:02

I'm sharing a vulnerable story and a recent personal loss... and what it has taught me. I want to share how loss, pain, grief, and disappointment are portals to the divine... if you will let them be so. Email List - Stay in touch I'm going on maternity leave in January! I'll be in touch via email for a while. Please subscribe! As thanks, I'll send you my free relationship anxiety meditation to help you snap out of ruminating. Get that here. Questions - Me in your back pocket Ask me anything on Wisio Both Feet In - Get help at your own pace Get my signature program to help you pull your other foot out the door in your relationship, open your heart, and make a decision you feel proud of either way — all in your own time. PDFs, audio/video recordings, and support from other students. Get that here. Patreon - Join my community Lastly, if you love my work, please consider sponsoring me on Patreon! I appreciate it so much. I offer discounts, some exclusive content, and a monthly community support call on Zoom where you can ask me anything, for $5-9/month, cancel anytime. Become a patron here.…

1
The Importance of Separateness in a Relationship Revisit 48:40

18 weeks тому48:40

48:40

I discuss living apart from my husband and the importance of maintaining a separate identity outside of your partnership. When we lack separateness, one or both partners can end up feeling trapped and lacking desire for one another. We cover: why separateness is important for a relationship and what that can look like, how to cultivate it, and what to do if you experience separation anxiety. Email List - Stay in touch I'm going on maternity leave in January! I'll be in touch via email for a while. Please subscribe! As thanks, I'll send you my free relationship anxiety meditation to help you snap out of ruminating. Get that here. Questions - Me in your back pocket Ask me anything on Wisio Both Feet In - Get help at your own pace Get my signature program to help you pull your other foot out the door in your relationship, open your heart, and make a decision you feel proud of either way — all in your own time. PDFs, audio/video recordings, and support from other students. Get that here. Patreon - Join my community Lastly, if you love my work, please consider sponsoring me on Patreon! I appreciate it so much. I offer discounts, some exclusive content, and a monthly community support call on Zoom where you can ask me anything, for $5-9/month, cancel anytime. Become a patron here. Links mentioned: Enroll in Luci Lampe’s programs HERE: https://the-wild-awakening.teachable.com/?affcode=1051804_8anrysej…

1
How I Broke Free From Relationship Anxiety Revisit 34:56

20 weeks тому34:56

34:56

After years of having doubts in my (then) 4-year partnership, I managed to stumble into a breakthrough where I was finally able to confidently and joyfully commit to my awesome partner. In this episode, I share my organic story on how I went from doubting to loving. Email List - Stay in touch I'm going on maternity leave in January! I'll be in touch via email for a while. Please subscribe! As thanks, I'll send you my free relationship anxiety meditation to help you snap out of ruminating. Get that here. Questions - Me in your back pocket Ask me anything on Wisio Both Feet In - Get help at your own pace Get my signature program to help you pull your other foot out the door in your relationship, open your heart, and make a decision you feel proud of either way — all in your own time. PDFs, audio/video recordings, and support from other students. Get that here. Patreon - Join my community Lastly, if you love my work, please consider sponsoring me on Patreon! I appreciate it so much. I offer discounts, some exclusive content, and a monthly community support call on Zoom where you can ask me anything, for $5-9/month, cancel anytime. Become a patron here.…

1
Worried people are judging your relationship? 32:16

24 weeks тому32:16

32:16

In this episode: I'm going on maternity leave. Please send me your favorite episodes — I'll be re-purposing them over the next 6 months. A story about a viral reel that was grossly misinterpreted by both men and women, and how it was intended to be received — as well as how and why the misinterpretation didn't faze me like it would have in the past (due to judgment towards my relationship/partner) What you're actually worried about (it's not about your partner) How to drop the fear of judgment for good Black Friday Sale on ALL courses until 12/9 - get 50% off! Click here to view my course list. Both Feet In is my most popular one. Use the code BLACKFRIDAY24 for 50% off all my courses. Next Patreon call: Saturday, December 14th at 9am PST/12pm EST. Become a Patron here for $5-9/month. Cancel anytime. Subscribe to my email list to keep in touch ☺️ You'll receive my free relationship anxiety meditation. Love, Nat…

1
How to bring out the best (and worst) in men 36:41

26 weeks тому36:41

36:41

Today's episode was unscripted, and I shared some hard thoughts and feelings I've been having about the podcast, and where I'd like to take this podcast moving forward. I also shared some perspective shifts women in relationships with men could make, that would enable them to have more harmony with the good men in their lives. I have a workshop coming up next Sunday called Yin Language: a 2-hour dissection for women on how to communicate with men in ways they understand. Sorry I waited to the last minute to tell you. I've been feeling hesitant to speak about it on the podcast lately and I shared why in this episode. You can join 125+ women for the workshop, and the recording will be sent out to all registrants afterwards whether you attended live or not. Register for Yin Language here. Other mentions: Next Patreon community call December 14th 9am PST - click here to join Btw Wisio (my "pick my brain" service) is hosting a sale. Ask me anything and get 10% off using the code "THANKS24" Amazon book list with Queen's Code Books mentioned in this episode: The Queen's Code by Alison Armstrong The Empowered Wife by Laura Doyle Magnetic Femininity by Ali Douzet Please consider leaving a 5 star review in Apple Podcasts and Spotify, and tell a freind who would benefit from this show.…

1
"My partner just doesn't care" 27:13

28 weeks тому27:13

27:13

This episode is for you if you perceive your partner doesn't care about you, or things in your relationship that you want them to care about— OR if your partner perceives YOU don't care. Either way, you'll have some new tools to work with to have better conversations! Btw— happy 100th episode! Thanks for supporting this podcast. You guys are great. Links mentioned: Email List - Stay in touch I'm going on maternity leave in January! I'll be in touch via email for a while. Please subscribe! As thanks, I'll send you my free relationship anxiety meditation to help you snap out of ruminating. Get that here. 1:1 Mentorship Promo - Me in your back pocket I'm offering a 1:1 promo through the month of November. 1-month intensive mentorship with 4 90-minute sessions, WhatsApp support, and my signature course Both Feet In. Get that here. Both Feet In - Get help at your own pace Get my signature program to help you pull your other foot out the door in your relationship, open your heart, and make a decision you feel proud of either way — all in your own time. PDFs, audio/video recordings, and support from other students. Get that here. Patreon - Join my community Lastly, if you love my work, please consider sponsoring me on Patreon! I appreciate it so much. I offer discounts, some exclusive content, and a monthly community support call on Zoom where you can ask me anything, for $5-9/month, cancel anytime. By the time you hear this, my November call will have already passed (but you can watch in retrospect), but our next one will be Saturday, December 14th at 9am PST. Become a patron here.…

1
The moment I committed and never looked back 37:33

31 weeks тому37:33

37:33

Storytime: this episode reveals the moment my whole life turned around and I chose my partner, and what I believe it takes to access a place inside of yourself where making that kind of decision naturally happens with ease and even a sense of relief. Join me for Anxious to Spacious October 24th - November 30th: 6 weeks to open your heart and transform relationship anxiety into profound love Both Feet In Self Study I also mentioned Stefi. Here is her website and offerings: www.alpenhafen.at Ask me anything on Wisio…

The Anxious Love Coach

1
What if it's not relationship anxiety but really my intuition telling me this isn't right? 31:18

32 weeks тому31:18

31:18

I'd love to give you a better understanding of intuition in this episode. This is the MOST common question I receive... and before I give you the answer, I'd like to point out some issues with the question itself. You'll learn: What intuition is and isn't The false dichotomy you might accidentally be pigeonholing yourself into The limitations of only doing somatic work and meditation for relationship anxiety How to use your anxiety to communicate better Join me on October 24th for my last womens' group for a while, Anxious to Spacious. You'll learn: - Consciousness Exercise, a practice that snapped me out of overthinking my relationship and massively upgraded my communication skills How to process stagnant, old emotions clouding your ability to access clear thinking and intuition How to use Consciousness Exercise to articulate your problems to your partner in a way that inspires them to want to help you rather than blame you, withdraw, and/or deflect Sign up for Anxious to Spacious here. Prefer not to do a group, but go at your own pace? Do my self-study course, Both Feet In. Other links: Ask me anything on Wisio Come to my monthly community support call for $5-$9/month HERE Podcast Ep 81: May I tell you about my miscarriage?…

The Anxious Love Coach

1
When your partner is socially awkward 27:43

33 weeks тому27:43

27:43

Ever felt anxious or embarrassed by your socially awkward partner? You're not alone and not crazy. I've got you. Here's a mental shift you can make to have more peace, and also some actionable steps you can take to support your partner in becoming more of a social butterfly. Links: Next call (with my husband Preston!) on Patreon: October 6th at 9am PST. Questions open October 3. Become a patron HERE Anxious to Spacious, my women's group, starts October 24th. Register HERE…

The Anxious Love Coach

1
Partner not listening to you? Do this... 18:22

34 weeks тому18:22

18:22

The Anxious Love Coach

1
How to be his lover, not his mother 36:13

35 weeks тому36:13

36:13

This goes for any women in relationships with men, or yin people in relations with yang people. If you find yourself feeling "off" in your relationship, it might not be you're in the wrong relationship but playing the wrong role. Here's how to flip it! Consciousness Exercise Series has been renamed to: Anxious to Spacious, my women's group, starts October 24th. Register HERE Next Patreon community support call: Sunday, October 6th at 9am PST (btw, my husband Preston will be joining me so you can pick his brain!) Join here for $5-9/month and access discounts, exclusive content, and my monthly call where you can ask me anything. Cancel anytime. Other mentions: Send me a Wisio…

The Anxious Love Coach

1
The tough love I needed in my relationship anxiety journey 29:58

36 weeks тому29:58

29:58

I'm sharing something a relationship coach shared with me that really shook me up and convinced me to step up in my relationship and quit committing to the story I was powerless to do anything about my anxiety. It may be hard for some of you to hear, but for some it may be empowering. Love is not always pleasant and nurturing-sounding. That said, there is no advice that is one-size-fits-all, so take what you need and discard what you don't. Links: How I broke free from relationship anxiety - episode 1 How I Broke Free from Relationship Anxiety: Revisited - episode 57 Consciousness Exercise Series has been renamed to: Anxious to Spacious, my women's group, starts October 24th. Register HERE Patreon: Get support in my monthly community call, view archives of past calls, and get exclusive posts and discounts! Next community call September 13th at 9am PST.…

The Anxious Love Coach

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93: Do you want to break up or fight right before your period? 50:01

37 weeks тому50:01

50:01

Scientific, biological, and spiritual reasons why you might feel disconnected from your partner before and during your period. I speak both to women experiencing this, and men who might want to know how to respond to this! I would like to reasure you that this dynamic is NOT a problem -- it is merely a symptom of one, and I'd like you to think much bigger at the internal imbalances at play so that you can enjoy one another all cycle long. If you get PMS, PMDD, anxiety, OCD, breakup urges strongest during your second half... this episode was MADE for you. Nat's Amazon book recomendations My previous episode of Anxious Love Coach on the menstral cycle Consciousness Exercise Series has been renamed to: Anxious to Spacious, my women's group, starts October 24th. Register HERE Patreon: next community support call September 13th at 9am PST. Bring your questions! Cancel anytime. $5-$9 a month. Join here.…

The Anxious Love Coach

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92: "What if I want kids and my partner doesn't?" 50:42

38 weeks тому50:42

50:42

In the past I've touched on this as an incompatibility, but as usual — I think it's more nuanced than that, and there are a few things you might do to try to get on the same page before you either hang up your desires or call it quits. Both Feet In Self-study only: FLASH SALE UNTIL 8/31 - 5 days left! Register here Upgrade to join the next BFI class series (6 week group) - Claim your spot here Next Patreon community call: September 13th at 9am PST - Become a patron here for $5-9/month to get access to Q&As with me monthly, exclusive posts, be part of intimate group discussions, get discounts, and get first access to things. Cancel anytime.…

The Anxious Love Coach

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91: The Uncertainty of Babymaking 40:10

39 weeks тому40:10

40:10

After a few-months long hiatus, I’m happy to share what I’ve been up to: settling down and starting a new life. In this episode, I share some of my own humbling realities and observations of trying to conceive. Do with them what you want. I hope you find them both reassuring and illuminating. Work with me Podcast, Instagram , Tiktok , email . Subscribe to my email for a free relationship anxiety meditation. Always free Patreon - exclusive posts, discounts, monthly community call for mindfulness, discussion and Q+A: $5-$9/month Wisio - ask me anything and I'll make you a custom video reply with my immediate thoughts on your situation: $67 Both Feet In - my signature self-study course, and access to exclusive BFI group programs: $197 - $317 I have room to take a few 1:1 clients. Book your session(s) here : $500-$1900…

The Anxious Love Coach

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90: A Source of Your Relationship Anxiety 13:38

51 weeks тому13:38

13:38

This episode is a recording of an impromptu Instagram Live I did last week. If you can see this pattern in yourself, you can also find freedom! Work with me: Next Patreon Community Call: Friday, June 7th at 8am PST. The call will last 2.5 hours. We will have an embodiment practice with Chelsea Horton from Healing Embodied, and then she and I will host a Q&A together. Become a patron here I am currently open for 1:1 sessions. You can book yours (or buy a 4-pack) here. Ask me anything on Wisio and I'll make you a custom video in response within 7 days. Who we are: Natalie Kennedy @Anxiouslovecoach…

The Anxious Love Coach

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89: How illusion is ruining your sex life and attraction (and what to do about it) 26:37

1 year тому26:37

26:37

The Anxious Love Coach

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88: Overcoming sex anxiety with Shayna Hiller 1:21:46

1 year тому1:21:46

1:21:46

If you've ever experienced dread around making love due to the "ick," pain, anxiety, shame, or being too tired, this episode is for you! I'm excited to introduce a dear friend and mentor of mine, who is also a trained Tao Tantric Priestess, Integrative Nutrition Coach, and Yoga Teacher. Her name is Shayna Hiller. In this episode, we will discuss the causes of dread around sex, as well as what you can do to start looking forward to sex especially if it's gotten stale in the bedroom. You're not alone; No, you're not broken, and no, you're not necessarily with the wrong partner if you're not feeling turned on by their mere presence! Register for the Sex Anxiety Clinic: https://www.anxiouslovecoach.com/sexanxietyclinic To apply for Shayna's retreat and/or training: www.embodiedwisdomretreat.com or Shayna's website www.shaynahiller.com Next ALC Patreon community call: Saturday, March 2nd at 9am PST/12pm EST: www.patreon.com/anxiouslovecoach.com Who we are: Natalie Kennedy @Anxiouslovecoach Shayna Hiller @Shaynahiller Time Stamps: 6:52 Shayna’s long-term celibacy in her twenties 12:43 Clearing sexual trauma through the tantric arts 19:51 Inspiring your partner to be their best selves 26:34 Deciding that you don’t like sex, when the reality is that you dislike the sex you are having 30:21 How stress leads to anxiety in the bedroom 37:10 Normalizing the ebbs and flows in your relationship and your sex life 38:30 Scheduling sex 46:15 What to do when you dread having sex with your healthy, loving partner 1:05:00 Sex Anxiety Masterclass on March 14th 2pm PST 1:11:12 You are wired for pleasure 1:14:43 Shayna’s Embodied Wisdom Retreat…

The Anxious Love Coach

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87: Reclaiming softness in life and partnership with Jessica Fawn 44:32

1 year тому44:32

44:32

An underrated skill in the path of overcoming relationship anxiety: reclaiming softness, befriending anxiety, and learning to trust and follow glimmers of joy. This episode was so tender and beautiful it made me weepy. I am very grateful to present to you this episode with Jessica Fawn, yoga and tantra teacher. We spoke about seeing anxiety as a profound messenger for healing, and learning to nurture it— and what that can look like in the context of partnership. Also, I will be joining her Temple membership, so see you there 🙂 Temple is Jessica Fawn's online school for women's softness & sensuality. Memberships start at 15$ per month. Doors open March 25-28th. The daily schedule includes goddess tantra, art therapy, archetypal work, moon rituals, sensual dance, and self-love cultivation. To read more about Temple: www.intothetemple.com/temple-school Special gift for Anxious Love Coach Podcast listeners: receive 10% OFF on all plans: use the coupon code SISTERLOVE Who we are: Natalie Kennedy @Anxiouslovecoach Jessica Fawn @jessicafawn_ Time Stamps: 4:00 - Jessica’s journey through anxiety and depression 8:40 - The power of embracing your anxiety 15:20 - What does “softness” mean in the feminine context? 19:00 - Working with a dysregulated nervous system from an embodiment perspective 30:45 - Jessica’s Temple program…

The Anxious Love Coach

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86: How to Build a Career in Anxiety Work with Chelsea Joy Horton 54:19

1 year тому54:19

54:19

If you've experienced profound healing and liberation from relationship anxiety, you may have felt the desire to pass this transformation on to others. If that's you, you're going to want to give this a listen and hear what it's like to be on the other side as a practitioner, and what it takes to hold outstanding healing space for others. Also, my dearest friend is hosting the first practitioner program of its kind that I've seen. I highly endorse this and recommend you join. Wisio (my "Ask Nat" service): www.wisio.com/anxiouslovecoach - use the code LOVE2024 for 10% off through 2/20/24 Patreon: www.patreon.com/anxiouslovecoach - Next group meditation + coaching call Saturday, March 2nd 9am PST/12pm EST For the practitioner program: Waitlist link: https://healingembodied.kartra.com/page/practitioner-training You can also email Chelsea - chelsea@healingembodied.com Upcoming free event for those interested: https://healingembodied.kartra.com/page/hangout Who we are: Natalie Kennedy @Anxiouslovecoach Chelsea Joy Horton @Healingembodied Time Stamps: 8:00 Chelsea and Natalie’s paths into relationship anxiety and embodiment work 12:05 Downsides of working in the world of therapy 18:30 How Chelsea’s current work differs from traditional therapy 38:15 Creating a “human first” business 45:00 Chelsea’s practitioner training program…

The Anxious Love Coach

1
85: Thoughts on ERP (Exposure & Response Prevention) 26:10

1 year тому26:10

26:10

Two things are true: 1) I am unqualified to speak on ERP and OCD and 2) I am sharing my thoughts about ERP for those that still want to hear them even though I am unqualified. What is ERP (Exposure & Response Prevention)? How helpful is it for those with relationship anxiety? What are its strengths and limitations? In this episode, I'll share my thoughts on this treatment. Join me for Both Feet In - Abridged: https://www.anxiouslovecoach.com/both-feet-in-abridged If you need immediate support, write me a Wisio. I'll make you a 7-10 minute custom video response. Here: https://wisio.com/anxiouslovecoach We will be bumping up to 2 calls a month on Patreon when we hit 250 patrons — one for Q&A and one for meditation practice! Our next call is Sunday, February 11th at 8am PST/11am EST. https://patreon.com/anxiouslovecoach Who we are: Natalie Kennedy @Anxiouslovecoach Time Stamps: 5:04 What is ERP (exposure response therapy)? 9:34 The dangers of disassociating 13:00 What is polarity work? 20:00 Compassionate self-inquiry…

The Anxious Love Coach

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84: Sex and communication tips from Aunt Diane 15:05

1 year тому15:05