37. Coffee with Anna & Dana: Conquering the Uncomfortable - strategies for managing discomfort and stepping out of your comfort zone

Grand Slam Journey

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Mind The Business: Small Business Success Stories

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Strategic Growth: Knowing When to Scale Your Business 30:28

13 днів тому30:28

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30:28

Building a thriving business isn't always about rapid expansion. When should you hit the accelerator on growth, and when should you pump the brakes? Jannese and Austin are in Nashville, Tennessee to talk with Taku Zhou and Sibusiso Ajayi of TKZ Architecture LLC to explore this crucial entrepreneurial crossroads. The duo shares candid insights from their journey building TKZ Architecture, revealing the moments they knew it was time to scale – and importantly, when it wasn't. They discuss how they balanced the allure of growth against the need to strengthen their foundation through refined workflows, established protocols, and market positioning. Tune in as we unpack the strategic decision-making that goes into sustainable business expansion and learn the telltale signs that you're ready for growth and how to execute that transition successfully. Learn more about how QuickBooks can help you grow your business: QuickBooks.com See omnystudio.com/listener for privacy information.…

2 роки тому 48:43

MP3•Головна епізоду

Anna-Maria Moonen has had various leadership roles in the Information Technology and Telco services industry. She thrives in environments that enable innovative thinking with a focus on growing the most important asset of the company – the people.
Dana Jaber Diab is an Information and Communications Technology Business Leader with an unquenchable curiosity for all things tech, entrepreneurship, and leadership.
During this episode, Anna, Dana, and I discuss the difficulty of feeling uncomfortable and how to deal with it. We all shared our experiences when we felt uncomfortable and things that helped us overcome the feeling and reframe. We discussed the importance of being intentional about how one projects themselves and cost-benefit analysis.

We discussed the importance of getting to know yourself, being comfortable with your capabilities, and the difficulty of talking about your achievements.

We also discussed the importance of stepping out of one's comfort zone to grow and suggested setting a time limit to vent negative feelings and allowing one to move on. We also emphasized the importance of having a support system to help navigate difficult situations.
Questions explored:

What makes us label a potentially negative outcome as negative?
How can I be more certain about and own who I am as a human, the strengths I have, and the things I have achieved?
Is this serving me?

Topics discussed in this episode:

Navigating Uncomfortable Situations and How to get comfortable feeling uncomfortable
Exploring the Psychology of Rejection
Experimenting with Different Leadership Styles
A Discussion on the Journey of Self-Awareness and Self-Advocacy
Exploring the benefits of stepping out of comfort zones
Exploring discomfort and managing stressful situations
Setting up a complaining appointment to overcome negativity
Overcoming the fear of the unknown
Discussion on overcoming procrastination and discomfort when tackling unfamiliar tasks and problems

Send us a text

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Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
This content is also available in a video version on YouTube.
If you enjoyed this episode, please share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts or Spotify. You can also submit your feedback directly on my website.
Follow @GrandSlamJourney on Instagram, Facebook, Twitter, and join the LinkedIn community.

82 епізодів

#Klara Jagosova #Tennis #Careers #Technology #Change #Opportunity #Failure #Nutrition #Recovery #Fitness #Sports #Tech #Business #Health and Well-Being

37. Coffee with Anna & Dana: Conquering the Uncomfortable - strategies for managing discomfort and stepping out of your comfort zone

Grand Slam Journey

published 2 роки тому

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MP3•Головна епізоду

We discussed the importance of getting to know yourself, being comfortable with your capabilities, and the difficulty of talking about your achievements.

What makes us label a potentially negative outcome as negative?
How can I be more certain about and own who I am as a human, the strengths I have, and the things I have achieved?
Is this serving me?

Topics discussed in this episode:

Navigating Uncomfortable Situations and How to get comfortable feeling uncomfortable
Exploring the Psychology of Rejection
Experimenting with Different Leadership Styles
A Discussion on the Journey of Self-Awareness and Self-Advocacy
Exploring the benefits of stepping out of comfort zones
Exploring discomfort and managing stressful situations
Setting up a complaining appointment to overcome negativity
Overcoming the fear of the unknown
Discussion on overcoming procrastination and discomfort when tackling unfamiliar tasks and problems

Send us a text

82 епізодів

#Klara Jagosova #Tennis #Careers #Technology #Change #Opportunity #Failure #Nutrition #Recovery #Fitness #Sports #Tech #Business #Health and Well-Being

Усі епізоди

Ever wondered how your life could be simplified by the wonders of automation? We promise you, by the end of our chat with dynamic duo Anna and Dana, you'll have a completely new perspective and insight into the fascinating world of automation - from automated driving and smart cities to the concept of robotic home assistants. We explore critical topics like privacy, data security, and the role of AI in automation. In this tech-saturated episode, we step inside the future, where mundane tasks like cooking, cleaning, and organizing are all taken care of by automation. Imagine having a personal robot assistant seamlessly integrated into your life, lending you a hand (or a wheel) to manage your time more effectively. Anna, Dana, and I share our personal experiences with home and work automation and how it has transformed the way they live and work - for the better or worse. Wrapping up this tech bonanza, we delve into the world of digital assistants and reveal the importance of control and transparency in the decision-making process. We weigh up the benefits and challenges of automation in our daily lives and share our favorite tools and tips for making the most of this revolutionary technology. Join us for a fascinating journey into the future, where the line between human and machine becomes beautifully blurred. Remember, technology is here to help us apply our human potential to the things we are passionate about. Tune in, learn, and let automation take the wheel! Send us a text LEORÊVER COMPRESSION AND ACTIVEWEAR Get 10% off Loerêver Balanced Compression and Activewear to elevate your confidence and performance 8 EIGHT SLEEP Save $200 on 8Sleep and get better quality and deeper sleep with automatic temperature adjustment Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. This content is also available in a video version on YouTube. If you enjoyed this episode, please share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts or Spotify . You can also submit your feedback directly on my website . Follow @GrandSlamJourney on Instagram , Facebook , Twitter , and join the LinkedIn community.…

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Grand Slam Journey « » 37. Coffee with Anna & Dana: Conquering the Uncomfortable - strategies for managing discomfort and stepping out of your comfort zone

37. Coffee with Anna & Dana: Conquering the Uncomfortable - strategies for managing discomfort and stepping out of your comfort zone

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37. Coffee with Anna & Dana: Conquering the Uncomfortable - strategies for managing discomfort and stepping out of your comfort zone