Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Вміст надано Your Mental Breakdown. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Your Mental Breakdown або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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147. Flashback with Doug & Kenzie - Drew #01: Therapy Is Not Just For When You Are Crazy
Manage episode 446653596 series 2628112
Вміст надано Your Mental Breakdown. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Your Mental Breakdown або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Doug and Kenzie go back in time to Drew’s first therapy session - and their breakdown happens in real time throughout the session. They have the benefit of listening to him then while knowing where he is now in his therapeutic treatment and progress years later. You can listen along with them to this initial meeting as Drew shares some of his history and Doug lays the groundwork for their future work. We hear the beginnings of some of the analogies that Drew and Doug use throughout his journey in therapy.
Join Us on Social Media:
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162 епізодів
Поширити
Manage episode 446653596 series 2628112
Вміст надано Your Mental Breakdown. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Your Mental Breakdown або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Doug and Kenzie go back in time to Drew’s first therapy session - and their breakdown happens in real time throughout the session. They have the benefit of listening to him then while knowing where he is now in his therapeutic treatment and progress years later. You can listen along with them to this initial meeting as Drew shares some of his history and Doug lays the groundwork for their future work. We hear the beginnings of some of the analogies that Drew and Doug use throughout his journey in therapy.
Join Us on Social Media:
YMB on Instagram
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162 епізодів
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Схожі до Your Mental Breakdown
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
continue reading
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continue reading
Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
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continue reading
Player FM - додаток Podcast
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