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Вміст надано Karis and Nick. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Karis and Nick або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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EP21: Finish Strong: 5 Energizing Steps to Refocus and Hit Your Biggest Goals

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Вміст надано Karis and Nick. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Karis and Nick або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Welcome to Your Frequency Shift Podcast, hosted by Human Design & Gene Keys Specialist - Karis and Life Strategist - Nick. We're here to help you unlock deep satisfaction, fulfillment, and that unmistakable feeling of being alive—whether it's in your business, body, or relationships.

In today’s episode, we guide you through 5 powerful steps to realign your energy and maximize your impact in the final quarter of the year:

  1. Reflect and Realign
    Take stock of your progress so far, celebrating wins and learning from setbacks. Realigning your focus helps create clarity and emotional space for a strong finish.
  2. Embrace the Power of Now
    Release guilt or regret over unachieved goals. The power to shift your trajectory lies in the present moment—what can you do right now to feel aligned with your desires?
  3. Visualize Success with Energetic Action
    See yourself at the end of Q4, having achieved your top goals. What does that version of you look and feel like? Start embodying that energy today.
  4. Eliminate Distractions and Focus on Impact
    Distractions drain your energy. Focus on the activities that will have the greatest impact on your goals. Set boundaries and prioritize what truly matters.
  5. Gratitude and Emotional Momentum
    Gratitude helps you maintain a high vibration and attract positive outcomes. Celebrate your progress each day, building momentum toward your Q4 goals.

Here’s the question: What are the top 3 goals you’re committing to for the final stretch of the year? Reflect on them, write them down, and align your daily actions to crush these final months.

What if, by simply shifting your frequency, you could live the life you've always dreamed of?

Share your insights 😊

If you’re enjoying listening to Your Frequency Shift Podcast, please leave a rating on Apple or Google Podcasts.
Free 5-Part Workshop - Master your Mindset + Emotions:
Join Here
1:1 Private Coaching:
Start Here
Connect with us on Instagram:
Nick: @vonpitt
Karis: @karis_topkin
If you are curious about exploring yourself and your infinite potential, reach out.
www.yourfrequencyshift.com

Sending you love!

  continue reading

26 епізодів

Artwork
iconПоширити
 
Manage episode 445352813 series 2784514
Вміст надано Karis and Nick. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Karis and Nick або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Welcome to Your Frequency Shift Podcast, hosted by Human Design & Gene Keys Specialist - Karis and Life Strategist - Nick. We're here to help you unlock deep satisfaction, fulfillment, and that unmistakable feeling of being alive—whether it's in your business, body, or relationships.

In today’s episode, we guide you through 5 powerful steps to realign your energy and maximize your impact in the final quarter of the year:

  1. Reflect and Realign
    Take stock of your progress so far, celebrating wins and learning from setbacks. Realigning your focus helps create clarity and emotional space for a strong finish.
  2. Embrace the Power of Now
    Release guilt or regret over unachieved goals. The power to shift your trajectory lies in the present moment—what can you do right now to feel aligned with your desires?
  3. Visualize Success with Energetic Action
    See yourself at the end of Q4, having achieved your top goals. What does that version of you look and feel like? Start embodying that energy today.
  4. Eliminate Distractions and Focus on Impact
    Distractions drain your energy. Focus on the activities that will have the greatest impact on your goals. Set boundaries and prioritize what truly matters.
  5. Gratitude and Emotional Momentum
    Gratitude helps you maintain a high vibration and attract positive outcomes. Celebrate your progress each day, building momentum toward your Q4 goals.

Here’s the question: What are the top 3 goals you’re committing to for the final stretch of the year? Reflect on them, write them down, and align your daily actions to crush these final months.

What if, by simply shifting your frequency, you could live the life you've always dreamed of?

Share your insights 😊

If you’re enjoying listening to Your Frequency Shift Podcast, please leave a rating on Apple or Google Podcasts.
Free 5-Part Workshop - Master your Mindset + Emotions:
Join Here
1:1 Private Coaching:
Start Here
Connect with us on Instagram:
Nick: @vonpitt
Karis: @karis_topkin
If you are curious about exploring yourself and your infinite potential, reach out.
www.yourfrequencyshift.com

Sending you love!

  continue reading

26 епізодів

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