Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
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Вміст надано Emily Rae and Vanessa Schiffelbine, Emily Rae, and Vanessa Schiffelbine. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Emily Rae and Vanessa Schiffelbine, Emily Rae, and Vanessa Schiffelbine або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Player FM - додаток Podcast
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Body Image: How do we Heal?
Manage episode 290025374 series 2869311
Вміст надано Emily Rae and Vanessa Schiffelbine, Emily Rae, and Vanessa Schiffelbine. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Emily Rae and Vanessa Schiffelbine, Emily Rae, and Vanessa Schiffelbine або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Do you struggle with body image? The girls of Wellness Myths welcome Aaron Flores, RD to the podcast this week to discuss the idea of Body Trust and the body positivity movement. Aaron is here to enlighten us about self-acceptance, weight-inclusive care, and how to involve your partner in your journey of body healing. Expect to hear about how much Emily loves The West Wing, Soylent beverages, and about how even men are negatively affected by patriarchal beauty standards.
Aaron's recommendations:
Body Respect by Lindo Bacon: https://lindobacon.com/body-respect-book/
The Body Is Not An Apology: The Power of Radical Self-Love: https://thebodyisnotanapology.com/shop/e-books/the-body-is-not-an-apology-the-power-of-radical-self-love/
Heavy by Kiese Laymon: https://www.kieselaymon.com/heavy
Be Nourished: https://benourished.org
Aaron's Instagram: https://www.instagram.com/aaronfloresrdn/
Aaron's website: http://smashtheweightriarchy.com
Follow us on Instagram: https://www.instagram.com/wellness.myths/
Like us on Facebook: https://www.facebook.com/WellnessMyths
Email feedback or questions to wellnessmyths@gmail.com
You can find a computer generated show transcript at https://wellnessmyths.com
69 епізодів
Поширити
Manage episode 290025374 series 2869311
Вміст надано Emily Rae and Vanessa Schiffelbine, Emily Rae, and Vanessa Schiffelbine. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Emily Rae and Vanessa Schiffelbine, Emily Rae, and Vanessa Schiffelbine або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Do you struggle with body image? The girls of Wellness Myths welcome Aaron Flores, RD to the podcast this week to discuss the idea of Body Trust and the body positivity movement. Aaron is here to enlighten us about self-acceptance, weight-inclusive care, and how to involve your partner in your journey of body healing. Expect to hear about how much Emily loves The West Wing, Soylent beverages, and about how even men are negatively affected by patriarchal beauty standards.
Aaron's recommendations:
Body Respect by Lindo Bacon: https://lindobacon.com/body-respect-book/
The Body Is Not An Apology: The Power of Radical Self-Love: https://thebodyisnotanapology.com/shop/e-books/the-body-is-not-an-apology-the-power-of-radical-self-love/
Heavy by Kiese Laymon: https://www.kieselaymon.com/heavy
Be Nourished: https://benourished.org
Aaron's Instagram: https://www.instagram.com/aaronfloresrdn/
Aaron's website: http://smashtheweightriarchy.com
Follow us on Instagram: https://www.instagram.com/wellness.myths/
Like us on Facebook: https://www.facebook.com/WellnessMyths
Email feedback or questions to wellnessmyths@gmail.com
You can find a computer generated show transcript at https://wellnessmyths.com
69 епізодів
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Схожі до Wellness Myths
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
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continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
Developing Mental Strength for Peak Performance
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continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
