Cultivating a Year of Purposeful Energy

Up-Level Your Life with Mindy

Вміст надано Mindy Duff. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Mindy Duff або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Fixable

1
How to get your confidence back 41:05

20 weeks тому41:05

Відтворити Пізніше

Списки

Подобається

41:05

When negative feedback shakes your confidence, it can be difficult to get back to feeling like yourself at work. In this episode, Anne and Frances help a struggling listener who has spent years toning herself down in the workplace after being told that she was too assertive — now, she feels that her modest approach is holding her back. Together, they use Anne and Frances’s “trust triangle” framework to explore how empathy, authenticity, and logic can help you rebuild confidence and trust with your colleagues, and share helpful confidence hacks for getting comfy with discomfort. What problems are you dealing with at work? Text or call 234-FIXABLE or email fixable@ted.com to be featured on the show. For the full text transcript, visit ted.com/podcasts/fixable-transcripts Want to help shape TED’s shows going forward? Fill out our survey ! Hosted on Acast. See acast.com/privacy for more information.…

1 year тому 31:56

MP3•Головна епізоду

Ever wondered how to kickstart the New Year with an energy that propels you toward joy, purpose, and fulfillment? Join me, Mindy Duff, as I unravel the secrets of setting powerful intentions for 2024, merging the mysteries of science with the wisdom of spirituality.
As we stand on the precipice of a new beginning, I invite you to reflect on life's lessons and harness the transformative power of personal vibrations. This episode isn't just a conversation; it's a journey. We'll explore a study that shows how our frequencies can indeed influence our environment, an insight that promises to shift the way you approach your daily life.
Feel like your emotional compass could use some fine-tuning? You're not alone, and that's why we're traversing the emotional scale by Abraham Hicks together, using it as a guide from fear to love. Discover how even the seemingly negative emotions, like anger, can serve as a milestone on the path to higher vibrations.
My own mission this year is to maintain the highest vibrational note possible, and I'm excited to share with you anecdotes, exercises, and insights—including a heartwarming tale of teaching kindergartners heart math—that will inspire you to do the same. Tune in for an enlightening dialogue that promises to elevate your energy and set you on a path of intentional living as we embrace the year ahead.
To join the ✨Elevate Your Vibe 7 Day Challenge✨, Click Here:
https://www.facebook.com/groups/619736648722533

To learn more about Mindy CLICK HERE

Розділи

1. Cultivating a Year of Purposeful Energy (00:00:00)

2. Setting Intentions for the New Year (00:00:07)

3. Understanding and Improving Personal Vibrations (00:12:41)

4. The Emotional Scale (00:20:32)

95 епізодів

#Fitness #Self-Improvement #Mindy Duff #Alternative Health #Podcasting Education