The Power of Prioritizing Yourself

Untethered with Jen Liss

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Have you ever felt exhausted from always putting others first, only to feel unappreciated and out of sync with yourself?

In this Thursday Thread episode, we’re pulling a key idea from Rhonda Parker-Taylor’s Tuesday conversation to talk about the importance of a “me-first” mindset. We’ll explore how prioritizing your own needs can strengthen relationships and lead to more fulfillment in your life.

You’ll hear why boundaries matter and how letting go of overworking and over-serving can help you reclaim your energy and focus on what truly matters. This isn’t about self-care as a buzzword—it’s about practical ways to honor your own happiness and align with your goals.

We’ll also challenge some of the societal messages (especially for women) that push us toward self-sacrifice and talk about how to shift away from that mindset. To wrap it up, I’ll guide you through a quick breathwork exercise to reconnect with your energy and purpose.

Support the show

Mark your calendar for January 8th, 2025—it’s the annual Word of the Year Party! This is where we come together, set intentions, and choose the word that will guide us toward more meaning, more creativity, and more joy in the year ahead.
It’s totally free! To register, go to JenLiss.com/2025

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Music created and produced by Matt Bollenbach

Розділи

1. The Power of Prioritizing Yourself (00:00:00)

2. Me First Mentality for Everyone (00:00:05)

3. Prioritizing Yourself for Inner Peace (00:10:02)