Embrace The Paradox: Radical Approach to Emotional Mastery
Manage episode 441690725 series 3492952
Are you ready to revolutionize your approach to personal growth?
In this episode, I, Constantin Morun, sit down with Thomas M. Jones, a psychotherapist, author, and visionary behind the Paradox Process—an innovative technique that's changing the game in managing negative emotions.
Thomas shares his unique command language for the mind, empowering individuals to swiftly shift their mental state and gain profound insights into their challenges.
With over four decades of experience serving CEOs, TV personalities, and renowned artists, Thomas has guided countless individuals to success in their careers and relationships.
Here's what you'll discover in this transformative conversation:
- The power of embracing your authentic self and accepting your body without judgment
- How to identify and clear limiting beliefs that hold you back
- A simple two-minute daily exercise that can change who you think you are in just one month
- The importance of confronting your fears and negative emotions head-on
- Why pleasing others often means giving away your power—and how to reclaim it
Thomas also demonstrates the Paradox Process live, offering a taste of its effectiveness in addressing issues like people-pleasing and self-judgment.
You'll witness firsthand how this method can create rapid shifts in perspective and emotional state.
Ready to take control of your mind and emotions?
This episode is your gateway to understanding a powerful tool for personal transformation. Whether you're struggling with self-doubt, seeking career success, or aiming to improve your relationships, the insights shared here will equip you with practical strategies to create lasting change.
Don't miss this opportunity to learn from a master in the field of personal development. Tune in now and take the first step towards unleashing your true potential.
Thomas: https://courses.paradoxprocess.org/pages/about
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00:00 The Paradox Process: Transforming Negative Emotions
02:13 Empowering Retreats: Creating Possibility and Transformation
06:58 Overcoming Limiting Beliefs: Recognizing Shared Struggles
13:54 The Paradox Process in Action: Clearing Emotional Charges
33:31 Daily Practice for Transformation: Judgment and Affirmation Clearing
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Unleash Thyself
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Constantin Morun:
https://www.linkedin.com/in/constantin-bo-morun/
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