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Вміст надано Transformational Meditation Group. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Transformational Meditation Group або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Player FM - додаток Podcast
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Love Your Love Muscle - How to Find Peace When Holiday Stress Takes Over
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Вміст надано Transformational Meditation Group. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Transformational Meditation Group або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Stop trying to create the perfect holiday season and learn how to actually enjoy it. In this guided meditation, we'll help you:
• Release holiday anxiety
• Find joy in imperfect moments
• Create peaceful spaces amid the chaos
• Transform stress into mindful presence
Give yourself the gift of peace this holiday season. Cozy blanket and warm tea recommended! 🫖✨
- Become a Patron: https://www.patreon.com/TMGmeditations
- Follow Seb on Vero True Social: https://vero.co/seb_tmg
- Follow Seb on Mastodon: https://mastodon.cosmicnation.co/@seb_tmg
- Join the conversation on Telegram: https://t.me/TMGCommunity
- Visit our community website: https://tmg.cosmicnation.co
100 епізодів
Поширити
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Manage episode 456429336 series 3383236
Вміст надано Transformational Meditation Group. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Transformational Meditation Group або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Stop trying to create the perfect holiday season and learn how to actually enjoy it. In this guided meditation, we'll help you:
• Release holiday anxiety
• Find joy in imperfect moments
• Create peaceful spaces amid the chaos
• Transform stress into mindful presence
Give yourself the gift of peace this holiday season. Cozy blanket and warm tea recommended! 🫖✨
- Become a Patron: https://www.patreon.com/TMGmeditations
- Follow Seb on Vero True Social: https://vero.co/seb_tmg
- Follow Seb on Mastodon: https://mastodon.cosmicnation.co/@seb_tmg
- Join the conversation on Telegram: https://t.me/TMGCommunity
- Visit our community website: https://tmg.cosmicnation.co
100 епізодів
Усі епізоди
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Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
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