Quality over quantity in all areas of life
Manage episode 326291216 series 3237931
Other Episodes to listen to
1) Gain control over your mindset and everything else with follow
Key Takeaways
- What's important within your actual training, in the actual reps and sets that truly matter?
- How to achieve long lasting results within all areas of your life
- The people around you and that you choose to surround yourself with greatly impact your results
My Documentary: "How Training Saved My Life" Episode #1 - Watch here
Epiosde #2 - Watch here
If you have any questions you want answered or wanting to talk to me directly, head over to: https://www.trainhardlivestrong.com/ask
Today's Sponor for the Podcast is brought to you by: Athletic Greens - www.athleticgreens.com/thls
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