How to Break the Pattern of Self-Sabotage

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

Вміст надано Michael Unbroken. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Michael Unbroken або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

2M ago 17:11

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In this episode, join Michael as he delves deep into the pivotal question: Are we truly living the life we desire, or merely fulfilling others' expectations? Drawing from his own profound transformation from despair to purpose, Michael shares invaluable insights on crafting a fulfilling future. Through candid anecdotes and actionable strategies, discover the power of taking 'unbelievable, radical responsibility' for every aspect of our lives. From setting impactful goals in health, wealth, and relationships to cultivating discipline and seeking support, Michael illuminates the path to personal success. Tune in to explore the transformative journey of shedding victimhood, embracing challenge, and nurturing a mindset primed for growth.

Don't miss this empowering discussion on transcending limitations and unlocking the boundless potential within.

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Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/

@Michael Unbroken: https://www.instagram.com/michaelunbroken/

Learn more at https://www.thinkunbrokenpodcast.com

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650 епізодів

#Self-Improvement #Michael Unbroken #Anxiety #Childhoodtrauma #Depression #Healing #Mentalhealth #Trauma #Fitness #Mental Health #Society #Podcasting Education #Philosophy #CPTSD