Embracing the Power of 'No': Sheryl Green's Insights on Boundaries and Self-Care | Season 3 Episode 3
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Manage episode 414204399 series 3454614
Вміст надано Micah Bravery and Producer Crystal Davis, Micah Bravery, and Producer Crystal Davis. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Micah Bravery and Producer Crystal Davis, Micah Bravery, and Producer Crystal Davis або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Send us a Text Message.Ever found yourself uttering 'yes' when every fiber of your being screams 'no'? Buckle up for a riotous yet soul-stirring ride on "These Fucking Feelings," where my colleagues Crystal, our new co-host, and I, Micah, link arms with the indomitable Sheryl Green. We reckon with the art of setting boundaries and the liberation that comes with the tiny, powerful word 'no,' as Sheryl unfurls insights from her groundbreaking book, "You Had Me at No." It's a chapter in life tha...Level Up with Duayne Pearce
Creating a new building industry for the better.
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Creating a new building industry for the better.
Listen on: Apple Podcasts Spotify
Розділи
1. Embracing the Power of 'No': Sheryl Green's Insights on Boundaries and Self-Care | Season 3 Episode 3 (00:00:00)
2. These Fucking Feelings Podcast Introduction (00:00:02)
3. Navigating Personal Boundaries and Self-Care (00:05:26)
4. [Ad] Level Up with Duayne Pearce (00:11:43)
5. (Cont.) Navigating Personal Boundaries and Self-Care (00:12:27)
6. Navigating Mental Health and Self-Care (00:15:33)
7. Navigating Mental Health and Resilience (00:22:16)
8. Navigating Self-Love and Relationships (00:33:49)
9. Navigating Boundaries and Healing Journey (00:45:24)
10. Depression, Medication, and Self-Awareness (00:53:06)
75 епізодів